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Samantha: A common misconception with weight loss, with GLP-1's is that you should be losing 10 pounds a week, and this is not the case. I would recommend a healthy number for your weight loss should be anywhere from one to four pounds a week, varying on the person and the amount of weight that they have to lose you.
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Located in San Antonio, Beauty Wise is your go-to medspa for advanced beauty and wellness treatments. From our highly effective GLP-1 weight loss programs to cutting-edge laser treatments and rejuvenating injectables, we specialize in services designed to enhance your natural beauty. On this channel, you’ll find expert tips, tutorials, and insights into the latest trends in aesthetics and wellness. Subscribe to stay updated on our services and get professional advice from the Beauty Wise team.
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Want fat loss to feel easier — not harder?
Watch the full video here to learn all 8 habits that finally got me lean (after failing every diet)
https://youtu.be/yLderU6cIw4?si=8rDJdSgJA7kqvGPi
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Today I’m sharing a very personal struggle of how I gained almost 15% of my body weight (or about 18 pounds) during perimenopause. I’m also opening up about my decision to try using a GLP-1 weight loss medication and how it’s going so far.
Plus, I share a day’s worth of what I eat in a day on a high-protein, high-fiber, nutrient-dense diet. I avoid gluten and dairy because of food intolerances.
I hope this video is helpful! Taking a GLP-1 like Zepbound or Semiglutide isn't for everyone, but I am finding that it is very effective in helping me quiet food noise and lose excess body fat due to a history of PCOS and insulin resistance.
I learned a ton from this podcast and then I got a prescription for Tirzepatide from my doctor: https://drmariza.com/621-metabolic-health-hormones-and-glp-1/
As noted, always talk to your healthcare provider first before making any changes to your diet.
LINKS & RESOURCES MENTIONED:
► Get my FREE GLP-1 Meal Planning Cheat Sheet: https://mailchi.mp/cleaneatingkitchen.com/clean-eating-on-a-glp-1-weight-loss-medication
► Check out my GLP-1 Shopping List with my must-have items: https://www.amazon.com/shop/cleaneatingcarrie/list/1BUJR57O8LP8M?ref_=aipsflist
► Private FB group for GLP-1 Support: https://www.facebook.com/groups/glp1nutritionsupport
► Oprah article about her weight loss: https://www.today.com/health/diet-fitness/oprah-winfrey-weight-loss-drug-rcna128714
► Podcast episode about GLP-1 usage in perimenopause with discussion of how it may reduce chronic inflammation: https://drmariza.com/621-metabolic-health-hormones-and-glp-1/
► My favorite Kale Berry Smoothie recipe that I drink every morning: https://www.cleaneatingkitchen.com/kale-berry-chocolate-smoothie/
► ALWAYS IN MY KITCHEN:
The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less: https://amzn.to/3BTmdvz
The Healthy Meal Prep Instant Pot® Cookbook: https://amzn.to/4iHPNF7
► LET’S STAY CONNECTED!
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⊹ Pinterest: https://www.pinterest.com/cleaneatingkitchen/
#glp1 #weightloss #perimenopause #pcos
Carrie Forrest is the creator of the popular blog, Clean Eating Kitchen, https://www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s goal is to inspire other women to take control over their health, with a focus on holistic and natural healing.
Carrie has master’s degrees in both business and public health (nutrition). She is also a certified holistic nutritionist and a survivor of PCOS, autoimmune disease, and thyroid cancer.
Affiliates: This video and description may contain affiliate links to various products. As an Amazon Associate, I earn from qualifying purchases. It does not affect the price you pay.
Disclaimer: Carrie is not a medical doctor, medical professional, or dietitian. All content found on the Cleaneatingkitchen.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
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Semaglutide is a medication that is commonly used to treat type 2 diabetes. However, recent studies have shown that it can also have a significant impact on weight loss. This injectable drug works by mimicking a hormone that regulates blood sugar levels and appetite, helping individuals eat less and lose weight. In this article, we will explore the benefits of Semaglutide injection for weight loss and how it can help individuals achieve their weight loss goals.
How Semaglutide Works
Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1). GLP-1 is produced in the gut in response to food intake and helps regulate blood sugar levels by stimulating insulin secretion and reducing glucagon production. In addition to its effects on blood sugar, GLP-1 also plays a role in appetite regulation, helping individuals feel full and satisfied after meals.
When Semaglutide is injected, it activates the same receptors as GLP-1, leading to increased insulin secretion, decreased glucagon production, and reduced appetite. This can lead to decreased food intake, lower caloric intake, and ultimately, weight loss. Studies have shown that individuals who take Semaglutide for weight loss experience significant reductions in body weight compared to those who do not take the medication.
Potential Side Effects
Like any medication, Semaglutide can have potential side effects. Some common side effects of Semaglutide injection include nausea, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. However, if you experience severe or persistent side effects, it is important to speak with your healthcare provider.
In rare cases, Semaglutide can also cause more serious side effects such as pancreatitis or thyroid tumors. It is important to discuss the potential risks and benefits of Semaglutide with your healthcare provider before starting the medication. Your provider can help you determine if Semaglutide is the right choice for your weight loss goals and overall health.
Benefits of Semaglutide for Weight Loss
One of the main benefits of Semaglutide for weight loss is its effectiveness. Studies have shown that individuals who take Semaglutide experience significant reductions in body weight compared to those who do not take the medication. Semaglutide can help individuals lose weight by reducing appetite, caloric intake, and overall body weight.
In addition to its weight loss benefits, Semaglutide can also improve other markers of health, such as blood sugar levels and cardiovascular risk factors. By helping individuals achieve weight loss, Semaglutide can improve overall health and reduce the risk of chronic diseases such as diabetes, heart disease, and stroke.
Conclusion
Semaglutide injection is a promising option for individuals looking to lose weight and improve their overall health. By mimicking the effects of a hormone that regulates blood sugar and appetite, Semaglutide can help individuals eat less, reduce caloric intake, and ultimately lose weight. However, it is important to discuss the potential risks and benefits of Semaglutide with your healthcare provider before starting the medication. With proper guidance and support, Semaglutide can be a valuable tool in helping individuals achieve their weight loss goals.
If you are considering Semaglutide for weight loss, speak with your healthcare provider to see if it is the right choice for you. Your provider can help you determine if Semaglutide is safe and effective for your weight loss goals and overall health.
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Inspiring Semaglutide Weight Loss Success Stories Reallife Experiences
Semaglutide Patent Issues in Canada: A $450 Fee That Could Change Everything
In this episode of The Downsized, Christopher Durham addresses the recent developments surrounding Novo Nordisk's handling of the patent for Semaglutide in Canada. Durham explains how Novo Nordisk, the pharmaceutical company behind Ozempic and Wegovy, failed to pay a $450 maintenance fee, allowing the patent on Semaglutide to lapse. This oversight could pave the way for generic versions to enter the Canadian market as early as 2026, significantly lowering prices for patients. Durham and his wife, Laraine, discuss the implications of this for those currently using GLP-1 medications globally and how this could create economic and political pressure to lower prices in other countries, including the United States. With over 150 pounds lost between them, the Durhams share their personal experiences with GLP-1 medications and emphasize the importance of accessible pricing. The episode highlights the broader impacts of this patent lapse, including the potential for a major shift in the global pharmaceutical market and the opportunity for Novo Nordisk to lead the industry in making life-saving medications more affordable.
DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store
Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join
DOWNSIZED WEBSITE: https://thedownsized.org/
FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/
00:00 Ozempic Prices Could Plummet! Thanks to a $450 Novo Blunder
01:58 THE PATENT LAPSE THAT STARTED IT ALL
03:56 A TIMELINE OF MISSED OPPORTUNITIES
05:56 STRATEGY OR SLIP-UP?
08:26 GENERIC MANUFACTURERS MOVE IN
11:03 WHAT HAPPENS AFTER CANADA?
12:55 A DRUG SO BIG IT MOVED A NATION
14:27 WHY THIS MATTERS
15:59 A MOMENT FOR NOVO TO LEAD
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We’ve most likely all heard of GLP-1s, but what exactly are these weight loss injections? For our final Weight Loss 360° podcast episode of the series, Dr Anju Verma speaks to Helen to demystify these treatments and give us the facts.
She tells us exactly what GLP-1s are, how they work in the body, who they are suitable for, and what side effects are commonly experienced.
Dr Anju Verma is Clinical Lead for Weight Loss and Menopause Advisor at Boots Online Doctor. She is SCOPE certified (international gold standard for obesity management) and a member of the Association for the Study of Obesity
Listen to the audio podcast episode: https://WeightLoss360.lnk.to/podcastyo
RESOURCES
Weekly live webinars on weight loss from our friendly, expert team: https://tinyurl.com/WL-webinars
Online 10-week weight loss programme: https://onlinedoctor.boots.com/weight-loss/10-week-weight-loss-programme/
ABOUT BOOTS ONLINE DOCTOR
Boots Online Doctor offers access to confidential, expert advice and prescription treatment, all without the need for an appointment or trip to the doctor.
Access to treatment is subject to an online questionnaire reviewed by a clinician to assess suitability. Subject to availability. Charges apply.
The Boots Online Doctor Service is provided by Boots Digital Health, company number 12561320, with registered address 1 Thane Road West, Nottingham, England, NG2 3AA. Boots Digital Health is registered with the Care Quality Commission with Provider ID 1-10153778719.
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