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Many people are turning to medications as an option to help with weight loss, especially when traditional methods like diet and exercise have not produced the desired results. One medication that has been gaining attention for its potential weight loss benefits is semaglutide. Originally approved to help manage type 2 diabetes, semaglutide has shown promising results in clinical trials as a treatment for obesity.
What is Semaglutide?
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of a hormone called glucagon-like peptide-1, which helps regulate blood sugar levels and appetite. In addition to its effects on blood sugar levels, semaglutide has been shown to help with weight loss by increasing feelings of fullness and reducing cravings for food.
Originally developed as a treatment for type 2 diabetes, semaglutide was later studied for its potential benefits in managing obesity. In a series of clinical trials known as the STEP trials, researchers found that semaglutide was effective in helping people with obesity lose a significant amount of weight when used in conjunction with diet and exercise. Based on these results, semaglutide was approved by the FDA for weight management in adults with a BMI of 27 or higher who have at least one weight-related condition.
It is important to note that semaglutide is not a magic bullet for weight loss and should be used as part of a comprehensive weight management plan that includes healthy eating and regular physical activity. Like any medication, semaglutide can have side effects and may not be suitable for everyone. It is essential to talk to your doctor about the potential risks and benefits of using semaglutide for weight loss.
Can Your Doctor Prescribe Semaglutide Specifically for Weight Loss?
While semaglutide is FDA-approved for weight management in adults with obesity, not all doctors may feel comfortable prescribing it specifically for weight loss. Some doctors may be more familiar with using semaglutide for diabetes management and may not be aware of its benefits in promoting weight loss. Additionally, some insurance companies may not cover the cost of semaglutide for weight management, making it inaccessible to some individuals.
If you are interested in trying semaglutide for weight loss, it is essential to have an open and honest conversation with your doctor. Your doctor can help you determine if semaglutide is the right choice for you based on your individual health history and weight loss goals. Your doctor can also monitor your progress and make any necessary adjustments to your treatment plan to ensure your safety and success.
Overall, semaglutide shows promise as a medication for weight loss, but it is not a one-size-fits-all solution. If you are considering using semaglutide for weight management, be sure to consult with your doctor to discuss the potential benefits and risks and to create a personalized treatment plan that works best for you.
Conclusion
Semaglutide is a medication that has shown promising results in helping people with obesity lose weight. While it is FDA-approved for weight management in adults with a BMI of 27 or higher who have at least one weight-related condition, not all doctors may feel comfortable prescribing it specifically for weight loss. It is important to have an open and honest conversation with your doctor about the potential benefits and risks of using semaglutide for weight management and to create a personalized treatment plan that works best for you.
Overall, semaglutide can be a valuable tool in a comprehensive weight management plan that includes healthy eating and regular physical activity. If you are considering using semaglutide for weight loss, be sure to consult with your doctor to determine if it is the right choice for you and to monitor your progress throughout treatment.
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Today I’m sharing my latest Trader Joe’s grocery haul and giving you a peek into what I eat in a day while on a GLP-1 medication. Whether you’re on Zepbound, Wegovy, Mounjaro, or another GLP-1, I’ll walk you through the foods that keep me full, satisfied, and on track.
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In Episode 11 of the Pound of Cure Weight Loss podcast, Dr. Weiner and co-host Zoe cover the essentials of weight loss medications, with a focus on Mounjaro, insurance coverage for weight loss meds, and the benefits of combining GLP-1 medications with bariatric surgery. This episode dives into practical advice for navigating insurance barriers and understanding how a multi-modal approach can help achieve sustainable weight loss results.
Why Are Weight Loss Meds Covered by Insurance So Limited?
Dr. Weiner opens with a discussion on the hurdles in getting weight loss meds covered by insurance. Many insurers only cover GLP-1 medications like Mounjaro for diabetes treatment, not obesity, due to the misconception that weight loss is simply a “lifestyle choice.” He explains that Mounjaro is effective because it controls food noise, helping patients manage weight long-term by working with the body’s natural hunger-regulating hormones. Dr. Weiner encourages listeners to advocate for their right to medical support in their weight loss journey, noting that GLP-1 medications are a crucial part of this approach.
The Power of Combining Mounjaro with Bariatric Surgery for Lasting Weight Loss
Dr. Weiner highlights the potential of combining Mounjaro with bariatric surgery to create lasting weight loss outcomes. Unlike traditional dieting, Mounjaro aids patients by lowering hunger and reducing cravings, making it easier to maintain healthy habits post-op. Adding GLP-1 medications like Mounjaro to a bariatric surgery regimen helps prevent weight regain and supports a stable, lower weight set point, which is critical for long-term success.
Why Focusing on the Set Point is Better than Counting Calories for Weight Loss
Dr. Weiner discusses the metabolic thermostat concept, explaining why simply cutting calories isn’t enough for durable weight loss. Instead, lowering the body’s weight set point is essential. GLP-1 medications like Mounjaro reduce food noise, helping patients naturally control cravings and manage their weight without the intense hunger that often follows calorie restriction. This supports a balanced approach to weight management, helping patients maintain a healthy relationship with food.
Navigating Food Noise and Hunger with Accountability and Support
Support systems and accountability play key roles in successful weight management. At Pound of Cure, the support groups and virtual sessions offer structure and motivation for patients, especially those managing post-op food noise. Zoe advises that a diet rich in whole foods, such as vegetables, lean proteins, and fruits, helps patients feel fuller longer, making it easier to reduce cravings. This focus on nutrient-dense foods is essential to the Pound of Cure philosophy of long-term success.
Exploring New Weight Loss Tech
In a lighter segment, Dr. Weiner examines a new weight loss technology: a vibrating capsule that suppresses appetite by stimulating the stomach. Although intriguing, he cautions that this may cause nausea rather than true appetite control. Dr. Weiner recommends sticking with effective treatments like Mounjaro and bariatric surgery for now.
Audience Q&A
Dr. Weiner and Zoe address questions on managing hunger versus heartburn post-op and how to approach “cheat meals.” They recommend reframing indulgences as “treats” rather than “cheats” to foster a positive relationship with food. This sustainable mindset aligns with the Pound of Cure’s approach to weight management.
Conclusion
Dr. Weiner and Zoe close by highlighting the importance of combining surgical, nutritional, and pharmacological support to lower the body’s metabolic set point. With comprehensive support, patients can achieve long-term weight loss, effectively manage food noise, and lead a healthier lifestyle.
Chapters:
00:00 Disclaimer
00:21 Intro with Dr. Matthew Weiner & Zoe Schroeder
01:00 We Are Hiring!
02:49 In the News - Ingestible Vibrating Pill for Weight Loss
07:45 Patient Story: BJ
26:02 Nutrition Segment - Treat or Cheat
28:48 The Economics of Obesity - Why your insurance won't cover weight loss meds
33:28 What is the physiology behind weight loss?
37:05 Am I experiencing food intolerance, heartburn, or satiety 1 month post-op?
41:49 Food Craving
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A Pound of Cure
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How Weight Loss Surgery Really Works
https://www.amazon.com/gp/product/1688128808/
The Bariatric Diet Guide and Cookbook
https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/
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