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Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in the U.K.
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Are GLP-1 weight loss drugs the solution we've been waiting for—or just another manifestation of diet culture in disguise?
In this episode 42, "GLP-1 Medications Explained: What You Need to Know in 2025," of the How to Fitness Podcast, we dive into the hype, hope, and hard truths surrounding medications like Ozempic and Wegovy.
Join us as we break down the science behind GLP-1 drugs, discuss their benefits for obesity and metabolic health, and explore the potential risks and ethical dilemmas tied to their use. From celebrity endorsements to compounding pharmacies and societal pressures, this episode uncovers the complexities of these groundbreaking yet polarizing treatments.
Tune in to get the facts, hear real-world insights, and learn how to navigate this evolving topic with clarity.
TIMESTAMPS:
00:00 Introduction and Personal Opinions on Weight Loss Medications
00:23 Welcome to the How to Fitness Podcast
01:07 Revisiting the Ozempic Revolution
03:04 Understanding GLP-1 Medications
04:19 Mechanisms and Effects of Semaglutide
07:00 Personal Experiences and Observations
10:22 The Broader Impact and Misconceptions
20:34 Celebrity Influence and Public Perception
23:16 Exploring Telehealth and Accessibility
23:57 Exploring Telehealth Weight Loss Options
28:15 Compounding Pharmacies: Pros and Cons
29:58 The Risks of Compounded Medications
34:22 The Social Implications of Weight Loss Drugs
39:33 Long-Term Use and Ethical Considerations
RESOURCES MENTIONED:
🟡 The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs
https://www.buzzsprout.com/2171581/episodes/12924933
🟡 What are "GLP1 Agonists"?
https://glp1.guide/content/what-are-glp1-agonists/
🟡 GLP‐1 signaling in the brain
https://pmc.ncbi.nlm.nih.gov/articles/PMC8820188/?ref=glp1.guide
🟡 FDA’s ongoing evaluation of reports
https://www.fda.gov/drugs/drug-safety-and-availability/update-fdas-ongoing-evaluation-reports-suicidal-thoughts-or-actions-patients-taking-certain-type?ref=glp1.guide
🟡 Drug ad spending
https://www.cnbc.com/2024/04/03/weight-loss-diabetes-drug-ad-spending-tops-1-billion.html
🟡 GLP-1 Adverse Events
https://www.mdpi.com/1424-8247/17/2/199?ref=glp1.guide
🟡 FDA’s Concerns with Unapproved GLP-1 Drugs Used for Weight Loss
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss
🟡 Once-Weekly Semaglutide in Adults with Overweight or Obesity
https://www.nejm.org/doi/full/10.1056/NEJMoa2032183
🟡 The New Yorker
https://www.newyorker.com/magazine/2023/03/27/will-the-ozempic-era-change-how-we-think-about-being-fat-and-being-thin
Listen to our How to Fitness podcast on your favorite platform! https://howtofitness.buzzsprout.com/2171581/episodes
We’d love to hear your thoughts!
Share your feedback or questions in the comments below! And while you’re here, don’t forget to subscribe to our podcast and hit that notification bell so you never miss an episode.
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Are you ready to take your ketosis journey to the next level? Look no further than Let’s Go Keto Gummies at Dischem! These delicious gummies are perfect for anyone following a ketogenic diet and looking for an easy way to support their goals. Packed with powerful ingredients, Let’s Go Keto Gummies are designed to help you stay on track and achieve your desired results. Whether you’re just starting out on your keto journey or looking for an extra boost, these gummies are sure to become your new favorite supplement.
Benefits of Let’s Go Keto Gummies
Let’s Go Keto Gummies are specially formulated to help you reach ketosis faster and stay there longer. With ingredients like exogenous ketones, MCT oil, and collagen, these gummies provide a convenient and effective way to support your ketogenic lifestyle. Exogenous ketones can help increase your body’s ketone levels, while MCT oil is a great source of energy to keep you feeling full and satisfied. Collagen is essential for maintaining healthy hair, skin, and nails, making these gummies a true powerhouse supplement.
One of the biggest benefits of Let’s Go Keto Gummies is their convenience. Instead of having to mix powders or swallow pills, you can simply grab a gummy and go. This makes it easy to stay consistent with your supplement routine, even on the busiest of days. Plus, the delicious flavor of the gummies makes them feel like a treat rather than a chore. Say goodbye to bland, unappealing supplements and hello to Let’s Go Keto Gummies!
How to Incorporate Let’s Go Keto Gummies into Your Routine
Adding Let’s Go Keto Gummies to your daily routine is simple and easy. Just take 2 gummies once a day to start reaping the benefits. You can take them with or without food, whichever works best for you. Keep in mind that these gummies are not a substitute for a healthy diet and exercise, so be sure to continue following your ketogenic lifestyle for best results. Consistency is key when it comes to seeing progress, so make sure to take your gummies every day.
If you’re struggling to stay in ketosis or are looking for a way to enhance your results, Let’s Go Keto Gummies are the perfect solution. By providing your body with the necessary nutrients and support, these gummies can help you stay focused, energized, and on track with your goals. Whether you’re aiming to lose weight, improve your energy levels, or just feel better overall, Let’s Go Keto Gummies can help you get there.
Additional Tips for Maximizing Your Ketosis Journey
In addition to taking Let’s Go Keto Gummies, there are a few other tips you can follow to maximize your ketosis journey. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes. Eating plenty of healthy fats, such as avocados, nuts, and seeds, can also help keep you feeling full and satisfied while on a ketogenic diet.
Regular exercise is another important aspect of a successful ketogenic lifestyle. Whether you enjoy yoga, running, or weightlifting, finding an activity you love and can stick to is crucial for long-term success. Lastly, don’t forget to listen to your body and adjust your routine as needed. Everyone’s journey is different, so make sure to tailor your approach to what works best for you.
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Conclusion
Let’s Go Keto Gummies at Dischem are a game-changer for anyone looking to enhance their ketosis journey. With powerful ingredients and delicious flavors, these gummies make it easy and fun to support your ketogenic lifestyle. By incorporating them into your daily routine and following a healthy diet and exercise plan, you can take your results to the next level and achieve the success you’ve been dreaming of. Say goodbye to bland supplements and hello to Let’s Go Keto Gummies!
Whether you’re new to the keto diet or a seasoned pro, Let’s Go Keto Gummies are a must-have addition to your supplement regimen. With their convenient form and powerful ingredients, these gummies are sure to become a staple in your routine. Try them out today and experience the benefits for yourself!
FAQ
Q: Are Let’s Go Keto Gummies suitable for all diets?
A: Let’s Go Keto Gummies are specifically formulated for individuals following a ketogenic diet. While they may be suitable for other low-carb diets, it’s always best to consult with a healthcare professional before adding any new supplements to your routine.
Q: How long does it take to see results with Let’s Go Keto Gummies?
A: Results may vary depending on individual factors such as diet, exercise, and metabolism. It’s important to stay consistent with taking the gummies and following a healthy lifestyle to maximize your results.
Q: Can I take more than the recommended dose of Let’s Go Keto Gummies?
A: It’s important to follow the recommended dose for any supplement to avoid potential side effects. Taking more than the recommended dose of Let’s Go Keto Gummies may not provide additional benefits and could potentially be harmful.
Q: Are there any side effects associated with Let’s Go Keto Gummies?
A: While side effects are rare, some individuals may experience gastrointestinal discomfort or allergic reactions. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
Q: Can I take Let’s Go Keto Gummies if I have a medical condition?
A: If you have a medical condition or are taking medications, it’s always best to consult with a healthcare professional before adding any new supplements to your regimen. They can help determine if Let’s Go Keto Gummies are safe and appropriate for your individual needs.
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Exercises to strengthen and slim the core, waistline and mid section! Do this short session 3 times per week and enjoy that flat tummy!
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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It's also Wellness Wednesday and we're talking about Ozempic used for weight loss. Award-winning plastic surgeon, Dr. Christian Arroyo, of Arroyo Plastic Surgery is LIVE in studio with more.
Viaketo Keto Gummies Your Partner In Achieving Ketosis
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