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"What is Ozempic? 🧐 Is It Really for Weight Loss? 🩺✨" "Ozempic, a diabetes medication 🩺, is trending as a weight loss solution 🚀. But does it live up to the hype? 🌟 Discover the truth! 💊 #WellnessTalk" #aicahealth #AICA #aicahealth #OzempicExplained #WeightLossMyths #HealthBuzz #DiabetesCare #WellnessJourney #HealthyChoices #MedicalFacts #StayInformed #healthtips
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Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
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Slim Fit weight loss capsules are dietary supplements that are designed to help people lose weight by increasing metabolism, suppressing appetite, and promoting fat burning. These capsules are typically made with a combination of natural ingredients that work together to enhance the body's ability to burn fat and lose weight.
Here are some of the benefits of Slim Fit weight loss capsules:
1. Boosts metabolism: These capsules contain ingredients that can help to increase metabolic rate, which can lead to more calories burned and weight loss.
2. Suppresses appetite: Slim Fit capsules can help to reduce food cravings and suppress appetite, making it easier to stick to a calorie-restricted diet.
3. Promotes fat burning: These capsules contain ingredients that can help to increase the body's fat-burning ability, which can help to reduce body fat and improve body composition.
4. Provides energy: Slim Fit capsules can help to boost energy levels, making it easier to engage in physical activity and burn more calories.
5. Supports weight loss goals: These capsules can be a helpful tool for individuals who are trying to lose weight and need additional support to reach their goals.
It is important to note that Slim Fit weight loss capsules should be used as part of a comprehensive weight loss plan that includes a healthy diet and regular exercise. These capsules are not a magic solution for weight loss and should not be used as a substitute for a healthy lifestyle. Additionally, as with any supplement, it is always best to speak with a healthcare professional before taking Slim Fit capsules, especially if you have any underlying health conditions or are taking other medications.
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Discover the truth behind fat loss and why calorie calculators may not be the ultimate solution! From genetic differences to hormonal responses, this video reveals the real key to shedding those extra pounds. Subscribe now for more insightful content on achieving your fitness goals! #myfitnesspal #calories #caloriedeficit
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You ever order a salad at Panera feeling accomplished… only to later find out it had more sugar than a Snickers? Yeah, friend—we’ve all been tricked. 😒 Turns out, their “clean” eats aren’t always what they seem. Some of those bowls? Packed with sneaky junk. Those “light” sandwiches? More processed than a reality TV reunion. But don’t stress—I cracked the code. In this video, you’ll learn: ✨ The SHADIEST Menu Items (Their #1 "healthy" pick has hidden junk) ✨ GLP-1 Friendly Hacks (How to eat there without wrecking your progress) ✨ 3 Items to AVOID Like the Plague (Including their most popular scam) ✨ What to ACTUALLY Order (The only safe bets for weight loss in 2025) 👉🏾 COMMENT BELOW: What Panera menu item shocked you most? (I bet it’s not what you think!) 🔥 P.S. Don’t forget to subscribe + hit that bell 🔔! Up next: “Tropical Smoothie’s Gut Health TRAP: Best & Worst for Weight Loss!” (Spoiler: It’s not the one you think.) 📲 Let’s Stay Connected: 🌐 Website: bodiedbydiggity.com/pages/links-page 📸 Instagram: @diggitythebodydoctor 🎵 TikTok: @diggitythebodydoctor 🐦 X: @bodiedbydiggity 📺 YouTube: @diggitythebodydoctor?sub_confirmation+1 #panerabread #weightloss #glp1journey #glp1forweightloss #glp1community #ozempicweightloss #healthyeating #fastfoodsecrets #PaneraBreadMenu #GLP1FriendlyFoods #healthyfastfood #WeightLossJourney #nutritiontips #groceryhaul #cleaneating #eatthisnotthat #diethacks #resturantfood #resturantreview #blackhealthmatters #WhatToEatAtPanera #PaneraBreadLies #healthyeatingtips #fastfoodhacks #weightlosstips
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Brought to you by Coach Nicole from http://www.sparkpeople.com and Cassey Ho from http://www.blogilates.com, this short aerobic workout is perfect for small spaces and apartments! Get more free workout ideas at SparkPeople.com.
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🔥 Not seeing the fat-burning results you want? It might be time to re-evaluate your routine! Here are 6 sneaky reasons your workouts aren't burning fat like they should! 👇🏿 1️⃣ Your Intensity Level Is Off in the Gym If you’re not challenging yourself, your body won’t burn fat as efficiently. Push harder with heavier weights or higher intensity for maximum fat burn! 💪🏿 2️⃣ Skimping on Protein Protein is essential for muscle repair and fat loss! If you're not getting enough, your metabolism may slow down, and recovery will suffer. 🍗 3️⃣ Sitting Most Days Too much sitting slows down your metabolism! Aim to move more throughout the day — take breaks, stretch, walk. Every little bit counts! 🚶🏿♀️ 4️⃣ The Numbers Are Off Sometimes we overestimate calories burned or underestimate how much we’re eating. Track both to ensure you’re creating the right energy deficit! 📊 5️⃣ Working Out Regularly But Not Smartly Consistency is great, but you need the right mix of cardio, strength, and recovery. Make sure your routine targets all aspects of fat loss! 🏋🏿♂️ 6️⃣ Too Much Stress Stress can sabotage fat loss! High cortisol levels can lead to weight retention. Find ways to manage stress like meditation, yoga, or deep breathing. 🧘🏿♀️ Don’t let these sneaky factors hold you back — tweak your routine and get back on track for the results you deserve! 🔥 #fatlossjourney #fitnesstips #burnfat #WorkoutSmarter #stayconsistent #proteinpower #stressfree #movemore #fitnessgoals
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Discover the secret to a delicious and healthy meal that's only 300 calories! In this video, we'll show you an easy recipe that's perfect for your weight loss journey. Whether you're looking to lose weight fast or simply want to maintain a healthy lifestyle, this recipe is a game-changer. Follow along as we prep a meal that's not only tasty but also packed with nutrients to fuel your body. With meal prep for the week made easy, you'll be on your way to reaching your weight loss goals in no time. Get ready to learn how to lose weight and maintain a healthy meal prep routine with this simple recipe.

