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New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started. We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover. Kami SW 250, CW 205, GW 150? Eva SW 280, CW 194, GW 170? Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.ย  (https://www.instagram.com/lessofyoupodcast/) After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.ย  With the dream of being considered just overweight and not obese by the BMI calculator, Eva switched to tirzepatide after 14 months to try and reach a goal that still seems just out of reach. ย  A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Evaโ€™s life, she found a trusted medical weight loss provider and took the first step.ย  As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.ย  On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:ย  When thereโ€™s less of you, what is left? Are you confronting the same challenges? Weโ€™d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to [email protected]. To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at http://lessofyou.com/ To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: https://www.theaxis.io/ads Host: Eva Sheie & Kami Gamlem Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Aron Devereaux and Spencer Clarkson Theme music: Old Grump, Smartface Less of You is a production of The Axis https://www.theaxis.io/

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Stress eater, anyone? ๐Ÿ™‹โ€โ™‚๏ธ I get it. Stress can trigger cravings, even on meds like tirzepatide. Itโ€™s not a magic fixโœจ, but with the right support system, we can make real progress! Letโ€™s talk and find what works! ๐Ÿ’ช #StressEater #GLP1 #RealProgress #StressManagement #SupportSystem

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๐‚๐š๐ซ๐๐ข๐จ ๐ข๐ฌ๐งโ€™๐ญ ๐›๐š๐. ๐๐ฎ๐ญ ๐ข๐Ÿ ๐ข๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ข๐ง ๐Ÿ๐š๐ญ-๐ฅ๐จ๐ฌ๐ฌ ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ฒ, ๐ข๐ญโ€™๐ฌ ๐ฅ๐ข๐ค๐ž๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ฅ๐ฅ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐š๐Ÿ๐ญ๐ž๐ซ ๐Ÿ‘๐ŸŽ. โฃ โžก๏ธ ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐ฒ: โฃ ๐Ÿ. ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž = ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ ๐“๐จ๐จ ๐ฆ๐ฎ๐œ๐ก ๐œ๐š๐ซ๐๐ข๐จ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐œ๐š๐ง ๐ฅ๐ž๐š๐ ๐ญ๐จ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ฌ โ€” ๐š๐ง๐ ๐ฅ๐ž๐ฌ๐ฌ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ฆ๐ž๐š๐ง๐ฌ ๐š ๐ฌ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ. โฃ ๐Ÿ. ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐ž๐ฌ ๐’๐ก๐ข๐Ÿ๐ญ ๐€๐Ÿ๐ญ๐ž๐ซ ๐Ÿ‘๐ŸŽ, ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ ๐ญ๐จ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฐ๐š๐ฒ. ๐„๐ฑ๐œ๐ž๐ฌ๐ฌ ๐œ๐š๐ซ๐๐ข๐จ ๐œ๐š๐ง ๐ฌ๐ฉ๐ข๐ค๐ž ๐œ๐จ๐ซ๐ญ๐ข๐ฌ๐จ๐ฅ, ๐ฆ๐š๐ค๐ข๐ง๐  ๐Ÿ๐š๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง ๐ก๐š๐ซ๐๐ž๐ซ. โฃ ๐Ÿ‘. ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐๐จ๐ญ ๐…๐ฎ๐ž๐ฅ๐ข๐ง๐  ๐‘๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐ฒ ๐ฐ๐จ๐ฆ๐ž๐ง ๐จ๐ฏ๐ž๐ซ ๐Ÿ‘๐ŸŽ ๐ฎ๐ง๐๐ž๐ซ-๐ž๐š๐ญ ๐ฐ๐ก๐ข๐ฅ๐ž ๐จ๐ฏ๐ž๐ซ-๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ข๐ง๐ , ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ข๐ญโ€™๐ฅ๐ฅ ๐ฌ๐ฉ๐ž๐ž๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฎ๐ฉ. ๐ˆ๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐›๐š๐œ๐ค๐Ÿ๐ข๐ซ๐ž๐ฌ. โฃ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ก๐ž๐ ๐ฌ๐ญ๐ฎ๐›๐›๐จ๐ซ๐ง ๐Ÿ๐š๐ญ ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐š๐ ๐š๐ข๐ง? โฃ ๐‹๐ข๐Ÿ๐ญ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ. ๐„๐š๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก. ๐’๐ฅ๐ž๐ž๐ฉ ๐ฐ๐ž๐ฅ๐ฅ. โฃ ๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ. โฃ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ข๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐ž๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐œ๐š๐ซ๐๐ข๐จ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฌ๐ž๐ž๐ข๐ง๐  ๐ซ๐ž๐š๐ฅ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ? Comment โ€œFIT MOMโ€ ๐š๐ง๐ ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐ซ๐ž๐ž ๐ ๐ฎ๐ข๐๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐! #busymomsgetfit #fatloss #fatlossforwomen #ytshorts #ytviral