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Behind the elegance of ballet dancer Theresa Farrell is an athlete to the core. In this episode of FUEL, we follow Theresa as she drops half a pound a week, working towards her performance goal weight for the upcoming ballet season with American Contemporary Ballet in Los Angeles, CA.
Theresa has honed her diet down to a science by keeping meticulous records, eating pre-packaged meals, and doing lots and lots of calculations – for her it’s a simple numbers game of calories in versus calories out. This precise calorie counting gives her the peace of mind to maintain her focus on training and long days of dancing, hiking, stretching, and icing. Whether she’s having a midnight bowl of cereal or a 5 A.M. corndog, Theresa has it all calculated, so when it’s time to take the stage, she knows that her body will be ready.
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: http://khalidjamil.com/
Facebook: https://web.facebook.com/DrKhalidJamil.Urologist
Email: [email protected]
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Lecture 2: https://www.youtube.com/watch?v=4SJIf9bh2Kw
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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Ketosis Plus Gummies have become increasingly popular among individuals looking to lose weight and improve their overall health. These gummies are designed to help the body enter ketosis, a natural metabolic state where the body burns fat for energy instead of carbohydrates. By incorporating Ketosis Plus Gummies into a healthy diet and exercise routine, individuals can potentially increase their weight loss results and boost their energy levels.
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One of the main benefits of Ketosis Plus Gummies is their ability to help the body enter ketosis quickly and efficiently. When the body is in ketosis, it burns fat for energy, leading to weight loss and improved body composition. Additionally, ketosis has been shown to have cognitive benefits, such as improved focus and mental clarity. By using Ketosis Plus Gummies, individuals can potentially experience these benefits without having to follow a strict ketogenic diet.
Another benefit of Ketosis Plus Gummies is their convenience. Unlike traditional ketogenic diets, which can be challenging to follow and require strict adherence to macronutrient ratios, Ketosis Plus Gummies are easy to incorporate into a daily routine. Simply take the recommended dosage of gummies each day, and let the ingredients work their magic to help the body enter ketosis.
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In addition to aiding in weight loss and improving cognitive function, Ketosis Plus Gummies also offer a range of other health benefits. The ingredients in these gummies have been selected for their potential to support overall health and well-being. From boosting metabolism to reducing inflammation, Ketosis Plus Gummies are a versatile supplement that can help individuals achieve their health goals.
How to Buy Ketosis Plus Gummies on Amazon
If you’re interested in trying Ketosis Plus Gummies for yourself, you can easily purchase them on Amazon. Simply search for “Ketosis Plus Gummies” in the search bar, and browse through the available options. It’s important to read product descriptions and customer reviews to ensure you’re purchasing a high-quality product from a reputable seller.
When buying Ketosis Plus Gummies on Amazon, be sure to check the ingredients list to verify that the gummies contain the necessary ingredients to help the body enter ketosis. Look for gummies that are free from artificial additives and fillers, and opt for organic and non-GMO options whenever possible. By choosing a high-quality product, you can maximize the benefits of Ketosis Plus Gummies.
Once you’ve selected the Ketosis Plus Gummies you’d like to purchase, simply add them to your cart and proceed to checkout. Amazon offers a secure and convenient shopping experience, with fast shipping options available for Prime members. Within a few days, you can start incorporating Ketosis Plus Gummies into your daily routine and begin experiencing the potential benefits they offer.
FAQs about Ketosis Plus Gummies
1. Are Ketosis Plus Gummies safe to use?
Yes, Ketosis Plus Gummies are generally considered safe for most individuals. However, it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.
2. How long does it take to see results with Ketosis Plus Gummies?
The timeline for when you may start to see results with Ketosis Plus Gummies can vary depending on individual factors such as diet, exercise, and overall health. Some individuals may experience a difference within a few weeks, while others may take longer to notice significant changes.
3. Can I take Ketosis Plus Gummies if I’m not following a ketogenic diet?
Yes, you can still benefit from taking Ketosis Plus Gummies even if you’re not following a strict ketogenic diet. The ingredients in these gummies are designed to help the body enter ketosis, regardless of your current dietary habits. However, for best results, it’s recommended to follow a healthy diet and exercise routine in conjunction with taking the gummies.
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Ace Keto ACV Gummies have taken the supplement world by storm, promising to help individuals achieve their weight loss goals while following a ketogenic diet. These gummies are infused with apple cider vinegar (ACV), which has long been known for its health benefits, including aiding in weight loss, improving digestion, and boosting energy levels. With the added benefits of the ketogenic diet, Ace Keto ACV Gummies are said to be a powerful tool in helping individuals reach their desired state of ketosis.
Benefits of Ace Keto ACV Gummies
One of the key benefits of Ace Keto ACV Gummies is their ability to support weight loss. The combination of ACV and the ketogenic diet can help individuals burn fat more efficiently, leading to faster weight loss results. Additionally, ACV is known to help suppress appetite and control cravings, making it easier for individuals to stick to their diet plan.
Another advantage of Ace Keto ACV Gummies is their ability to improve digestion. ACV is believed to help promote a healthy gut microbiome, which can lead to better digestion and absorption of nutrients. This can result in improved overall health and increased energy levels.
Additionally, Ace Keto ACV Gummies are said to help boost energy levels. When following a ketogenic diet, the body may sometimes experience a decrease in energy as it adjusts to burning fat for fuel. The ACV in these gummies can help provide a natural energy boost, making it easier for individuals to stay active and focused throughout the day.
How to Use Ace Keto ACV Gummies
To reap the benefits of Ace Keto ACV Gummies, it is recommended to take two gummies daily. These gummies can be taken at any time of day, with or without food. For best results, it is advised to continue taking the gummies consistently as part of a healthy diet and exercise routine.
It is important to note that Ace Keto ACV Gummies are intended to supplement a ketogenic diet and should not be used as a meal replacement. It is still important to consume a balanced diet rich in whole foods while taking these gummies to ensure optimal results.
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Individuals who are pregnant, nursing, or have any underlying health conditions should consult with a healthcare professional before starting any new supplement regimen, including Ace Keto ACV Gummies.
Customer Reviews of Ace Keto ACV Gummies
Many customers have praised Ace Keto ACV Gummies for their effectiveness in aiding weight loss and improving overall health. Some have reported significant weight loss results within weeks of starting to take the gummies, along with increased energy levels and improved digestion.
Customers have also mentioned that the gummies are easy to incorporate into their daily routine and have a pleasant taste, making them a convenient and enjoyable way to supplement their ketogenic diet. Overall, the majority of reviews for Ace Keto ACV Gummies have been positive, with many customers recommending them to others looking to enhance their weight loss journey.
With its powerful combination of apple cider vinegar and the ketogenic diet, Ace Keto ACV Gummies are a popular choice for individuals looking to ace their weight loss goals. These gummies offer a range of benefits, from supporting weight loss and improving digestion to boosting energy levels. By incorporating Ace Keto ACV Gummies into a healthy diet and exercise routine, individuals may find themselves reaching their desired state of ketosis faster and more effectively.
