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Hi guys Click the subscribe button to see more videos coming soon! Thanks for your support, subscriptions, comments and likes. You are best.! Get ready to walk your way to fitness with this full 30 Min walking workout designed for fat burning! Perfect for all fitness levels, this routine is entirely standing, easy on the knees, and has zero jumping. It's the ideal low-impact workout to help you burn calories, boost metabolism, and stay active. 🌟 Suitable for all ages and abilities. 🌟 No equipment needed, just you and your motivation. 🌟 Great for weight loss, cardio, and toning. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UCYKwNobl5del2TVDH_YrGug/join The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFIt https://www.youtube.com/@IngridFit69 ✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. Thanks for watching! ❤ ❤ ❤ IngridFit #walkingworkout #indoorwalking #steadystatecardio
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In this video, we dive deep into the burning question: Does Java Burn actually work? Join us as we explore the science behind this popular weight loss supplement that claims to boost metabolism and promote fat burning. We will analyze customer testimonials, review ingredient effectiveness, and discuss any potential side effects. Whether you're considering trying Java Burn or just curious about its efficacy, this video will provide you with all the information you need to make an informed decision. Don't forget to like, subscribe, and hit the notification bell for more insightful content on health and wellness! https://bit.ly/4dlBIKC
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Weight loss exercises at home part 313#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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💉 Mounjaro weight loss journey results weekly update, plus some tips & advice! (Zepbound in the USA)⚖️ Join me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, including my results from this week and plans going forward. I'll be covering any side effects and the results on the scales this week. There are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the weekly updates journey; there is much more to come. 😀👍 Previous 6 Months Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Weekly Update Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU Follow along as I detail my Mounjaro weight loss journey and follow my progress and fitness changes, Mounjaro is known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:11 - Waffle Section 08:40 - Community News 13:27 - Weekly Update 17:16 - Weekly Result 18:26 - Future Plans
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Sheryl Patrice Underwood (born October 28, 1963) is an American comedian, actress and television host. She first rose to prominence in the comedy world as the first female finalist in 1989's Miller Lite Comedy Search. Currently, Underwood is one of the hosts on the CBS Daytime talk show The Talk, a role she first stepped into in September 2011. Underwood was born in Little Rock, Arkansas, and later moved to Atwater, California, where she attended high school. She has a brother, Michael, and an older sister, Frankie, who was diagnosed with polio. Michael and Sheryl would often take turns giving care to Frankie. Sheryl is now Frankie's caregiver. Underwood revealed that she was born with a twin who did not survive. She went on to say that she had been lied to by her mother, who said that her father murdered her sister. Underwood admitted to carrying her sister's birth certificate around with her. She even stated that her mother stabbed her father, who survived, after Underwood had gotten close to her father, which her mother wanted to prevent after she lied to Underwood about her father being a murderer #CebeNews #SherylUnderwood #TheTalk Click to SUBSCRIBE for more awesome! https://www.youtube.com/channel/UCW16I-bXDMAMNtfsMf55fqA Thank you for stopping by the channel! If you enjoyed, I try to do videos every day! Check us out at: https://www.youtube.com/channel/UCW16I-bXDMAMNtfsMf55fqA