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This should be a day to celebrate... if I hadn't been such a lazy ass lately. I describe the steps I've taken this last week to make sure I'm on track to lose my 15% body fat.
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In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses the latest news in health, focusing on the popularity and risks of GLP-1 receptor agonists like Ozempic and Wegovy. He highlights the concurrent adverse consequences of these medications, such as gastroparesis and other health issues. The show features a variety of listener questions on topics including foot pain, anti-inflammatory diets, chemotherapy side effects, depression management, rotator cuff injuries, and more. Dr. Harvey provides insights into both conventional and alternative health approaches, advocating for a balanced and informed perspective on health management.
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What if looking good and feeling good were two sides of the same coin? In this eye-opening conversation with Mary Kelly (https://skinsanctuaryspamedspa.janeapp.com/locations/mary-kelly-at-skin-sanctuary-medspa-and-integrative-health/book#staff_member/1) and Jemika Sivak
(https://skinsanctuaryspamedspa.janeapp.com/locations/jemika-sivak-at-skin-sanctuary-medspa-and-integrative-health/book) from Skin Sanctuary Med Spa and Integrative Health (https://myssmedspa.com/about/) , we dive deep into the fascinating world where beauty treatments meet functional medicine.
The duo shatters common misconceptions about aesthetic procedures like Botox, explaining how these treatments have evolved far beyond Hollywood celebrities to become accessible options for everyday wellness. You'll discover the science behind collagen stimulation, learning how innovative techniques like PRF (Platelet-Rich Fibrin) use your body's own healing mechanisms to rejuvenate skin and even restore hair. Their strategic approach focuses not on freezing expressions but on enhancing natural features while preventing signs of aging.
But this conversation goes much deeper than skin deep. We explore the revolutionary concept of "health span" versus "lifespan," addressing why so many people spend their retirement years managing preventable chronic conditions instead of thriving. Jemika breaks down the functional medicine approach that looks at root causes rather than symptoms, explaining the crucial connection between gut health and everything from mental clarity to immune function. Most shocking is their revelation that the "Four Horsemen" of modern health—heart disease, cancer, neurodegenerative diseases, and type 2 diabetes—are up to 80% preventable through lifestyle choices.
Whether you're curious about red light therapy's ability to recharge your cellular batteries or wondering about the real story behind weight loss medications like GLP-1 agonists, this episode delivers practical wisdom without judgment. The experts emphasize that perfection isn't necessary—making healthy choices just 80% of the time can dramatically improve your quality of life. Ready to reimagine your approach to aging and wellness? This conversation might just change how you think about the connection between looking good, feeling good, and living well. #botox #glp-1 #guthealth #bradweisman #skinsantuarymedspa
We know self tanners. We love self tanners. To us, self-tanner for men are a necessary part of life. You see a pale dude on the street and he looks like a fish out of water. It's a real problem, bro. But this exact passion for self-tanner is why Bro Glo is so rad.
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Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman! 🎙️ Join us for candid conversations, laughter, and a fresh take on the real world. Get ready to explore the ups and downs of life with a side of humor. From property to personality, we've got it all covered. Tune in, laugh along, and let's get real! 🏡🌟 #TheBradWeismanShow #RealEstateRealLife
Credits - The music for my podcast was written and performed by Jeff Miller.
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