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In this video, I break down:
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Timestamps
0:00 Intro
0:15 How Fat Loss Happens
0:37 Setting Up Your Deficit
1:45 What to Eat (Macros Explained)
3:58 Training While Cutting
4:56 Cardio for Fat Loss
5:38 Mistakes to Avoid
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Are you taking Ozempic or Wegovy and not seeing the weight loss results you expected? You're not alone. In this video, we explore 5 evidence-based reasons why GLP-1 medications like semaglutide (brand names: Ozempic, Wegovy) may not work for everyone — and what you can do if you're not getting results. We'll cover: ✅ Lifestyle habits that can make or break your success on GLP-1s ✅ Why stopping or skipping doses affects long-term weight loss ✅ How underlying health issues (like insulin resistance or hypothyroidism) may stall progress ✅ Other medications that can block weight loss (like antidepressants or beta blockers) ✅ Why switching to a different medication — like Zepbound (tirzepatide) — could be the solution I’m also sharing my 4-month progress update on Zepbound, including total pounds lost, inches off my waist, and health changes like stopping blood pressure meds. If you’re struggling with metabolic syndrome or insulin resistance, my journey might sound familiar. ✨ Whether you're on Ozempic, Wegovy, Mounjaro, or Zepbound — this video is packed with practical tips, current research, and encouragement. 🔔 Don’t forget to like, comment, and subscribe for more updates, side effect tips, and realistic weight loss support. ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel and allowing me to continue on with a hobby that I love! Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #Ozempic #Wegovy #GLP1 #GLP1Drugs #Semaglutide #Zepbound #Mounjaro #Tirzepatide #WeightLossDrugs #WhyOzempicIsntWorking #WeightLossJourney #MetabolicHealth #HormonesAndWeightLoss #ObesityMedicine
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Number 1 Fat-Burning Exercises (99% People Don't Know)
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Weight Loss Keto Green Coffee Supplement by Elie Corporation | ৫-১০ কেজি ওজন কমাতে সাহায্য করে Discover how Elie Corporation's Keto Green Coffee Supplement can assist you in losing 5-10 kg of weight effectively. This powerful supplement combines the benefits of keto and green coffee to support your weight loss journey. Watch to learn more about its ingredients, benefits, and how it can fit into your daily routine. For more details and to purchase, visit: [Product Purchase](https://s.daraz.com.bd/s.0YrV). **Tags:** #WeightLoss #KetoGreenCoffee #ElieCorporation #WeightLossSupplement #KetoDiet #GreenCoffeeBenefits #WeightLossJourney #HealthyLifestyle
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5 Tips from Christina Aguilera's Rapid Weight Loss Plan In this video we are going to show you step by step , we examine Christina Aguilera's inspiring weight loss journey, especially in the context of her recent appearances, including her time on Jimmy Kimmel. #Grammy2024, #christinaaguilera , #2024grammys Subscribe for more tips & tricks like this:- https://www.youtube.com/@DogarsWeightLossGuide Connected with us:- https://www.facebook.com/DogarWeightLossGuide/https://www.instagram.com/dogarhomedecorideas/ https://www.pinterest.com/TrendingFind182/ Your Questions:-
20 No Carb Foods With No Sugar 80 Low Carb Foods Your Ultimate Keto Food Guide
This is the second week of a 16 week video diary. For more information meet me at www.fitforfreenj.com
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