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Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏
Thankyou For Watching 😊🙏😊
Contact Mail Id.👇
Email📧:- [email protected]
💥HarishKumar Yoga & Fitness YouTube channel link💥
https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA
☀️Yoga & Fitness In A Minute 😊 https://www.youtube.com/playlist?list=PLtbsR363yYkQ2m0ifDAFzMa9j6_jjCbJF
💥Top Yogasana💥
https://www.youtube.com/playlist?list=PLtbsR363yYkS2jsOUM_YA10J0UR4Blend&feature=share
💥Useful Information💥
https://www.youtube.com/playlist?list=PLtbsR363yYkQA-7NMUqwfFHFOSg5e2uxj&feature=share
💥Sun & Moon Salutations and it's Variation💥
https://www.youtube.com/playlist?list=PLtbsR363yYkTnVGUGwO92s8ybrW74O9KO&feature=share
💥Yoga Dance💥
https://www.youtube.com/playlist?list=PLtbsR363yYkQah_MOjU0CmfD_cpFUZZRs&feature=share
💥Hath Yoga|Advance & Intensive Yoga💥
https://www.youtube.com/playlist?list=PLtbsR363yYkSjRH9ABj7jJuSeWwtHiipC&feature=share
💥Fat Loss || Weight Loss Yoga Management💥
https://www.youtube.com/playlist?list=PLtbsR363yYkTBCG-Urm7GO_etIHa0zuTq&feature=share
💥Pain Management💥& Yoga Special Population🧘🏻♂️
https://www.youtube.com/playlist?list=PLtbsR363yYkTNofma_2eH4N59BSsHSoY4&feature=share
💥Pranayama(Breathing Exercise)💥
https://www.youtube.com/playlist?list=PLtbsR363yYkR-4T1RpdJMk4ueH6ffZY8h&feature=share
💥Vlog💥
https://www.youtube.com/playlist?list=PLtbsR363yYkSf7EYbRYie54rWjObUxTAt
See You In Next Video 😁🙏😀
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Understanding common weight loss supplements is important for making informed decisions, as there are many products on the market, each claiming to help you lose weight, but not all are effective or safe. Some of the most popular supplements include green tea extract, Garcinia cambogia, and CLA (conjugated linoleic acid), which are believed to support weight loss by boosting metabolism or reducing appetite. However, the evidence supporting these claims varies, and some supplements may cause side effects or interact with medications. It’s crucial to research any supplement thoroughly and consult with a healthcare provider before adding it to your routine to ensure it’s safe and appropriate for you.
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Do weight loss clinics help ? Regardless of whatever people tell you, it is almost impossible to lose weight fast without the aid of exercises. Changing your eating habits alone won't yield any permanent results! Weight loss can be achieved only when you combine healthy eating with physical activity.
Exercises boost your metabolic rate, which in turn helps you burn fat fast. If the clinic in question doesn't include exercise in their weight loss program, this is not a suitable clinic for you!
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Should you use full cream or skim milk when taking a GLP1 medication like #mounjaro #ozempic #zepbound #tirzepitide or #wegovy?
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Just because a food is Carnivore, doesn’t mean you can’t eat as much as you want. Coffee with heavy cream is not the same as an egg on your blood sugar and insulin levels. Too much insulin keeps you strong fat. There are many foods that might be carnivore but can still keep you locked out of fat burning.
If you are not losing body fat on a Carnivore diet, you are not alone. I’ve worked with dozens of clients experiencing that same thing. They eat no carbs and haven’t lost any weight. Why?
If you’re not in ketosis, your body is still choosing sugar over fat. Here’s how to fix it…
If you are not in the right level of ketosis for your body, you won’t tap into body fat. Get into fat burning mode. Once you find the right level of ketones, right amount of protein, and adequate fat… your body can flip into fat-burning mode too.
I can teach you how to flip that switch. It’s not a macro ratio, calories or amount of grams of protein/fat per body weight. It’s teaching you to track and confirm your level of fat burning.
I help clients every day find optimal health and lose body fat eating lots of meat. Start by watching my free masterclass about all the nutrition lies and what to do instead
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Drop “Karnivore” in the comments and I’ll send you a link to my free Karnivore fat loss masterclass. Or head to inthebuffwellnes.com
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Episode 2: Top Tips for Ozempic / Mounjaro weight-loss Success, Being on TV, Q&A
Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our top tips for success when on a weight loss journey, we answer your questions about Ozempic & Mounjaro and also have a chat about being on TV. This episode is a recording of our Instagram live stream from Thursday 17th 2024.
Combined our weight loss totals over 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda are based in the Republic of Ireland.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
www.thedose.ie (about:invalid#zCSafez)
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
TikTok: https://www.tiktok.com/@ozempic_insights3
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
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