🎵Full-body CARDIO, synced to the BEAT! Maximize your calorie burn, tone up, and have fun doing it!🔥💪💦💃 #standingcardio, #fatburning, #sweatyworkout
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📈Workout Breakdown:
Time: 30 minutes (warm-up included) + cool-down
Format: 30 sec work/ 10 sec rest
Calorie Burn: 250 - 300 calories
Features: All-standing, no jumping, no equipment, no repeat
00:00 - 05:00 Warm Up
05:00 - 30:17 Fat Burning
30:17 - 35:09 Cool Down
- ALL STANDING
- NO EQUIPMENT
- NO JUMPING
- NO REPEAT
- NO TALKING
- APARTMENT FRIENDLY
- EXERCISE TO THE BEAT
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🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
💼📮✉️MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
More LOW IMPACT HIIT WORKOUTS:
https://www.youtube.com/playlist?list=PLoeVbeU5Lfqp7rZ8BLVFhTdWy7uKjsgB5
More Cardio to the Beat:
https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA
Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o
More Knee Friendly Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv&si=HWG6WjKp-S7HTjBx
More WALK & TONE WORKOUTS:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL
More Standing Abs:
https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ
STRENGTH TRAINING with WEIGHTS:
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB
More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn
More LISS Cardio Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH
More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
D I S C L A I M E R:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️
#intensehiit, #fullbodyburn, #nojumpworkout, #standingcardio, #fatburning, #sweatyworkout, #norepeatblast, #30minutefitness, #hiitparty, #allstanding, #weightlossmove, #burncalories, #homehiit, #quickfatloss, #standingabs
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Here and Now speaks with Dr. Icilma Fergus, director of cardiovascular disparities at Mount Sinai Medical Center, on how popular weight loss drugs may help people of color improve their heart health.
https://abc7ny.com/post/here-now-sandra-bookman-impacts-weight-loss-drugs-heart-health-communities-color/16132247/
Watch more Here and Now: https://abc7ny.com/hereandnow/
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FACEBOOK: https://www.facebook.com/ABC7NY/
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TIKTOK: https://www.tiktok.com/@abc7ny
We’re abc7NY, also known as Channel 7 and WABC-TV on TV, home to Eyewitness News, New York’s Number 1 news. We hope you love us on YouTube as much as you do on television!
NEW TIPS:
Online: http://abc7ny.com/submit-a-news-tip/2599968/
Email: [email protected]
About WABC-TV: https://abc7ny.com/about/
#nyc #health #heart
Mounjaro For Weight Loss Enters India
Lots of training. Lots of calories.
Per usual, all music in this video is original.
Except for the short bit of piano at the start. That is simply a royalty-free sample I found. I did not make that myself.
Use code ARI30 for 30% off Fuelin at http://fuelin.com/
15% off Lifestacks with code "ARIKLAU15":
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https://patreon.com/archmdz
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Stream my music:
Spotify: https://open.spotify.com/artist/6M6VX7AQkfXXU86kECQERk?si=BEwamHWHRF2WsM7mK7l2vA
Apple Music: https://music.apple.com/us/artist/archimedes/1479125498
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According to the Super Bowl commercial highlighting its latest personalized care vertical of weight loss, Hims & Hers believes “the system wasn’t built to help us…it was designed to keep us sick and stuck.” But while I agree with that overarching perspective and have been an avid supporter of the company’s healthcare vision that makes the word “patient” and “customer” interchangeable…I still found the alignment between subject matter (and event choice) to be quite interesting. And that’s because a recent survey showed that not only were football fans using GLP-1 medications nearly twice as likely as non-users to host a Super Bowl party, but they also tended to view it a “calories don’t count” occasion like Thanksgiving. So, while raising awareness around “the obesity public health crisis” is commendable, the message was muted by the sounds of crunchy snacks being devoured.
#glp1 #weightloss #healthcare
I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart!
✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS:
🍎Apple: https://apple.co/3aPKOOJ
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🔍 Google: https://bit.ly/2vgVTcy
⚓Anchor: https://anchor.fm/joshua-schall
FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS
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About Joshua Schall of J. Schall Consulting:
Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens!
►EMAIL [email protected]
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Holiday Meal Prep Made Simple! 🍽️
Feeling overwhelmed by festive feasts? Let’s make holiday meals both joyful and balanced! ✨
🥦 Tip 1: Plan your menu ahead to include lighter, balanced options.🍗 Tip 2: Prep ingredients early—chop, marinate, and measure!🍞 Tip 3: Balance your plate:
* Half veggies 🥦
* A quarter protein 🍗
* A quarter carbs 🍠
👩🍳 Healthy eating can be festive and fun! Swipe through for easy tips to enjoy the holidays guilt-free. 🌟
Save this carousel and share with a friend who’s hosting this year!
Belly Fat Loss Workout At Home Day29 No Equipment Only Body Weight Exercises
Excess belly fat is a common issue that many people struggle with. It not only affects our appearance but also poses serious health risks, such as heart disease, diabetes, and stroke. Despite numerous products and methods claiming to target belly fat, finding an effective and safe solution can be challenging. However, Shark Tank, a popular TV show where entrepreneurs pitch their business ideas to investors, recently featured an innovative product that claims to tackle belly fat in a unique way. Let’s explore this groundbreaking solution and see if it lives up to its promises.
Understanding the Problem
Before delving into the solution presented on Shark Tank, it’s essential to understand why belly fat can be so stubborn. Belly fat, also known as visceral fat, is stored deep within the abdominal cavity and surrounds vital organs. Unlike subcutaneous fat found just beneath the skin, visceral fat is more metabolically active and can increase the risk of various health conditions. Factors such as genetics, hormonal imbalances, unhealthy diet, and sedentary lifestyle can contribute to the accumulation of belly fat. Therefore, addressing this issue requires a comprehensive approach that includes both lifestyle changes and targeted interventions.
Despite the abundance of weight loss products and programs in the market, many fail to deliver lasting results when it comes to targeting belly fat. Crash diets, excessive exercise, and “miracle” pills may offer temporary weight loss, but they often prove unsustainable in the long run. Moreover, these approaches do not specifically target visceral fat, making it challenging to achieve significant reductions in belly fat. As a result, many individuals continue to struggle with excess belly fat and its associated health risks.
The Shark Tank Solution
Enter the innovative solution that caught the attention of the investors on Shark Tank – a groundbreaking product specifically designed to target belly fat. Developed by a team of experts in the fields of nutrition, health, and biochemistry, this product claims to offer a unique approach to reducing visceral fat and promoting overall well-being. By harnessing the power of cutting-edge ingredients and advanced technology, this solution aims to address the root causes of belly fat accumulation and support healthy weight management.
Unlike traditional weight loss products that rely on restrictive diets or strenuous workouts, the Shark Tank solution proposes a more holistic and personalized approach to targeting belly fat. By understanding the individual factors contributing to belly fat retention, such as metabolic rate, hormonal balance, and genetic predispositions, this product tailors its formula to address specific needs and optimize results. Through a combination of natural ingredients, scientific research, and innovative delivery mechanisms, this solution aims to offer a safe, effective, and sustainable way to reduce belly fat and improve overall health.
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Real Results
While many weight loss products make bold claims without substantial evidence to back them up, the Shark Tank solution stands out for its commitment to transparency and efficacy. Through rigorous testing, clinical studies, and customer testimonials, this product has demonstrated promising results in reducing belly fat, improving metabolic health, and enhancing overall well-being. By targeting visceral fat through a multi-faceted approach that addresses underlying causes and supports healthy body composition, this solution has the potential to revolutionize the way we approach weight management and combat stubborn belly fat.
With an increasing emphasis on health and wellness in today’s society, finding effective solutions to common issues such as belly fat has never been more crucial. The Shark Tank solution offers a promising path towards achieving a healthier body and a happier life. By combining innovation, science, and a commitment to excellence, this product has the potential to make a meaningful impact on the lives of individuals looking to improve their health and well-being. With continued research, development, and consumer feedback, the Shark Tank solution may pave the way for a new era of targeted weight management and enhanced vitality.
Methodweight Loss Vidhulekha Health Weightloss Shorts
#shorts #gym #viralshorts Este fisicoculturista rompió su dieta después de un año de entrenamiento.
Why Are You Taking Metformin Does It Cause Weight Loss Lower Blood Sugars
The Natural Method That Supports Healthy
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Unstable blood sugar levels may contribute to weight gain and influence cravings and fatigue. LeanBliss is designed to help manage blood sugar levels, potentially reduce cravings, and assist in weight management.
