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Metabolic Treatment Resources: https://brainenergy.com/ https://www.metabolicmind.org/ Lauren's Channel: https://www.youtube.com/channel/UCENqBB_xNax3mLX_WGLf2Lg Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Can the Keto Diet Revolutionize Mental Health Treatment? Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Traditionally used to manage epilepsy, the keto diet—a high-fat, low-carb, moderate-protein approach—induces ketosis, a state where the body uses fat as its primary energy source. This metabolic shift may improve brain function by stabilizing neuronal activity, reducing inflammation, and enhancing mitochondrial health. These benefits are now being explored for severe mental health conditions like bipolar disorder, schizophrenia, and depression. One study found that 43% of patients with severe psychiatric disorders achieved remission on a medical ketogenic diet, and all participants experienced symptom improvement. Stories like Lauren Kennedy West’s—who used keto to manage her schizoaffective disorder and eventually stopped psychiatric medications—highlight its transformative potential. Harvard psychiatrist Dr. Chris Palmer theorizes that mental illnesses are rooted in metabolic dysfunction. By addressing underlying metabolic issues, interventions like keto, intermittent fasting, and exercise could revolutionize treatment. However, while the results are promising, challenges remain. Adherence to keto can be difficult, and long-term effects on gut health and nutrient balance require further research. Metabolic treatments offer hope and a fresh perspective for those seeking alternatives to traditional mental health approaches. Always consult a professional before trying such interventions. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub https://www.npr.org/sections/health-shots/2024/01/27/1227062470/keto-ketogenic-diet-mental-illness-bipolar-depression https://www.psychologytoday.com/intl/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet https://www.psychologytoday.com/us/blog/advancing-psychiatry/201909/making-sense-nutritional-psychiatry https://www.cambridge.org/core/journals/bjpsych-open/article/ketosis-and-bipolar-disorder-controlled-analytic-study-of-online-reports/24F5057C04622AB3306F638F3FFB7D65 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120987/ 00:00 Intro 01:18 Why Keto You May Ask? 01:46 What Is A Medical Keto Diet? 02:24 Keto and Mental Health 08:07 Is It Practical? Click below to access the transcript: https://therapyinanutshell.com/keto-cure/ FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

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On a recent episode of Shark Tank, viewers were treated to an inside look at the popular Keto Diet. The episode featured entrepreneurs pitching their keto-friendly products to the sharks, hoping to secure investment and take their businesses to the next level. The keto diet has gained a lot of buzz in recent years for its potential health benefits and weight loss results. In this article, we’ll take a closer look at the behind-the-scenes action from the Keto Diet episode on Shark Tank.

The Pitch

The entrepreneurs on the Keto Diet episode of Shark Tank were enthusiastic and passionate about their products. They explained the science behind the keto diet and how their products fit into this popular way of eating. The sharks listened intently as the entrepreneurs shared their stories and reasons for creating keto-friendly products. The pitch was full of energy and excitement, and the sharks were eager to learn more about the keto diet and its potential for success in the marketplace.

One of the entrepreneurs on the Keto Diet episode of Shark Tank was a former athlete who had struggled with his weight for years. He shared his personal journey with the sharks and explained how the keto diet had helped him achieve his weight loss goals. His story was inspiring and resonated with the sharks, who could see the passion and dedication he had for his product.

Another entrepreneur on the Keto Diet episode had a background in nutrition and had spent years studying the science behind the keto diet. She explained the benefits of the diet and how her products made it easier for people to follow a keto lifestyle. The sharks were impressed by her knowledge and expertise, and they were eager to learn more about the potential for growth in the keto market.

The Negotiation

After the entrepreneurs finished their pitch, the sharks began asking questions and negotiating deals. They wanted to know more about the market potential for keto products and the competitive landscape. The entrepreneurs fielded tough questions and shared their vision for the future of their businesses. The sharks were skeptical at first but became more intrigued as they learned about the benefits of the keto diet and the potential for growth in this space.

As the negotiation heated up, the sharks began to see the potential for a successful partnership with the entrepreneurs. They saw the passion and dedication that the entrepreneurs had for their products and the keto diet. The sharks recognized the opportunity to invest in a growing market and support entrepreneurs who were making a positive impact on people’s lives through their keto-friendly products.Lose Arm Fat Fast 10 Minute Daily Routine Mystory Myweightlossstory Weightlossjourney

The Deal

In the end, several of the entrepreneurs on the Keto Diet episode of Shark Tank secured deals with the sharks. They were thrilled to have the support of experienced investors who believed in their products and their vision for the future. The entrepreneurs left the tank feeling excited and optimistic about the opportunities that lay ahead. The sharks were impressed by the entrepreneurs’ passion and dedication and saw the potential for growth in the keto market.

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Overall, the Keto Diet episode of Shark Tank was a success for the entrepreneurs who were able to secure deals with the sharks. The episode highlighted the growing popularity of the keto diet and the potential for success in the market. Viewers were treated to an inside look at the behind-the-scenes action of Shark Tank and the exciting world of entrepreneurship.

Summary

Overall, the Keto Diet episode of Shark Tank was an exciting and enlightening look at the growing popularity of the keto diet. The entrepreneurs on the show shared their stories and passion for their products, and the sharks were impressed by the potential for growth in the keto market. The negotiations were intense, but ultimately several of the entrepreneurs were able to secure deals with the sharks. The episode showcased the power of entrepreneurship and the opportunities that exist in the keto market.

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