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Anti-Aging Diet I Skin Glow & Hair Growth After 30 I Ultimate Anti-Aging Diet I DR. MANOJ DAS #drmanojdas
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✨ 30+ Age Me Skin, Hair Aur Beauty Kaise Maintain Kare? Best Diet & Natural Tips! ✨
Aap 30+ ho gaye hain aur skin dull lagne lagi hai? Hair fall zyada ho raha hai? Beauty maintain karna mushkil ho raha hai? 😟 Toh tension mat lo! Aaj ke is video me main aapko bataunga ki kaise Pumpkin Seeds, Capsicum, Mulethi Powder jaise natural ingredients ko apni diet me add karke ageless, glowing skin, strong hair aur youthful beauty paa sakte hain! 😍
👉 Is video me aap seekhenge:
✅ 30 ke baad skin dull aur saggy kyun ho jaati hai?
✅ Pumpkin seeds kaise collagen boost karke skin ko firm aur youthful banate hain?
✅ Capsicum ka magic – Vitamin C se bharpoor, jo skin aur hair ke liye essential hai!
✅ Mulethi Powder kaise hyperpigmentation aur dark spots ko fade karta hai?
✅ Best diet & skincare routine jo 30+ women aur men dono ke liye zaroori hai!
🔥 Agar aap chahte hain ki 30 ke baad bhi aapki skin young aur glowing dikhe, toh is video ko pura dekhiye! 🔥
💖 LIKE | SHARE | COMMENT | SUBSCRIBE 💖
Agar ye video aapko pasand aaye, toh apne doston aur family ke saath zaroor share karein! Aur naye beauty & health hacks ke liye channel ko subscribe karna na bhoolen! ❤️
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#BeautyTips #AgelessSkin #SkinCareAfter30 #PumpkinSeedsForSkin #MulethiForSkin #CapsicumBenefits #GlowingSkin #AntiAgingTips #HealthySkin #drmanojdas
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. For professional consultant you can visit to our clinic. All the content published in our channel is our own creativity.
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helping people to
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Are you struggling to lose weight and looking for the best weight loss pills on the market to help you achieve your goals? With so many options available, it can be overwhelming to determine which ones are safe, effective, and right for you. In this comprehensive guide, we will review some of the top weight loss pills on the market to help you make an informed decision about which ones may work best for you.
PhenQ
PhenQ is a popular weight loss pill that combines multiple benefits to help you achieve your weight loss goals. It works by suppressing your appetite, boosting your metabolism, and increasing your energy levels. With a unique blend of ingredients such as caffeine, chromium picolinate, and nopal, PhenQ can help you burn fat and lose weight effectively.
One of the key benefits of PhenQ is that it is made from natural ingredients and is free from any harmful chemicals or additives. This makes it a safe and effective option for those looking to lose weight without experiencing any negative side effects. Additionally, PhenQ comes with a 60-day money-back guarantee, so you can try it risk-free and see if it works for you.
Overall, PhenQ is a powerful weight loss pill that can help you achieve your weight loss goals quickly and safely. With its unique blend of ingredients and multiple benefits, PhenQ is definitely worth considering if you are looking for a reliable and effective weight loss supplement.
LeanBean
LeanBean is a weight loss pill specifically designed for women to help them achieve their weight loss goals. It is made from natural ingredients such as green tea extract, turmeric, and cayenne pepper, which work together to boost your metabolism, suppress your appetite, and increase your energy levels.
One of the key benefits of LeanBean is that it is formulated specifically for women, taking into account their unique needs and challenges when it comes to weight loss. This makes it a highly effective option for women looking to lose weight and improve their overall health and well-being.
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Instant Knockout
Instant Knockout is a weight loss pill originally developed for professional boxers and MMA fighters to help them quickly shed excess weight and achieve a lean and toned physique. It is now available to the general public and has gained popularity for its powerful fat-burning and energy-boosting properties.
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Phen24
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Must watch video about incorporating strength training by Jill at 2.0 Mommy - for those of us over 60yo please take it slow and check with your DR before you start a program. Strength training is crucial but it doesn't mean you have to jump in and push yourself. You will get there if you are consistent.
https://youtu.be/qmbnL6ka5qc?si=yu_x8tvvWmQJeJqf
This is the senior strength training video I will be starting
https://www.youtube.com/watch?v=t36nOU7FD_A
These are the weights featured in the video (they only go up to 5lbs but I figure if I build my strength enough I can get a larger set later :D)
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Getting injured and winding up unable to move is not my idea of taking care of myself :D
Take it slow and steady my friends.
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Synthetic Vitamins The Lies We've Been Told
Are you taking synthetic vitamins, thinking they're good for your health? Think again! In this video, Dr. Janine exposes the shocking truth about what's really in your synthetic vitamins. From fillers and binders to artificial colors and preservatives, Dr. Janine dives deep into the ingredients that might be doing more harm than good. Learn what you need to know to make informed decisions about your health and wellness. Get ready to rethink your vitamin routine!
Links to studies mentioned in this video.
Identification and determination of synthetic pharmaceuticals as adulterants in eight common herbal weight loss supplements - https://pubmed.ncbi.nlm.nih.gov/24829782/
Synthetic or food-derived vitamin C--are they equally bioavailable? - https://pubmed.ncbi.nlm.nih.gov/24169506/
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Ensure Highquality Semaglutide For Effective Weight Loss
Once-weekly semaglutide (2.4 mg) in adjunct with diet and exercise, is effective for weight loss in non-diabetic obese or overweight adults, finds a recent study in the New England Journal of Medicine.
According to WHO, obesity is a global health challenge whose prevalence has nearly tripled worldwide since 1975. Few pharmacologic options further makes the situation even more worse. Semaglutide is an anti-diabetic medicine approved for the treatment of type 2 diabetes.
For more information :
https://medicaldialogues.in/mdtv/semaglutide-once-weekly-can-help-weight-loss-in-obese-individuals-83334
Get the latest medical and heath news at medicaldialogues.in
In Bio For More Help Shorts Weightloss
Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle while exercising! Let's do this! #nojumpingworkout #highintensity
❀Time: 40 sec on/ 10 sec off
Calorie Burn 200 - 250 Cal
Warm Up 00:00 - 03:12
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*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
