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Hello ! CN Club offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, belly fat,and stress relief. ⏳ New videos will be updated daily. Please subscribe me for new videos. Thank you.
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Quelques conseils pour réaliser et réussir une galette Dukan de la phase d'attaque. Elle sera d'une aide précieuse au début de votre régime, la qualité de celle-ci jouera beaucoup sur votre moral. Par chance vous allez voir que la technique est très simple, à vos poêles et bonnes galettes !
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Losing weight isn’t the hardest part, losing weight is simple. The hardest part is keeping the weight off for good! That’s what no one taught me when I started. That’s why as part of my reset 30 free challenge my first webinar is on this topic. Eating behaviours, relationship with food, balance and how to work WITH your body after a dieting phase. If you want to just sign up for this webinar then hit the link in my bio and follow the prompts. It will be on the first of April and I’ll only do it the one time! Comment below if you’re in! #food #diet #metabolism #fatloss #balance #health #gym #healthylifestyle
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Drink This to Lose Weight Fast! Banana + Strawberry = Fat-Burning Magic Want to lose weight naturally without starving or extreme workouts? 🍓🍌 This banana-strawberry weight loss drink is your new morning ritual. It’s delicious, simple to prepare, and scientifically backed to help you burn fat faster, reduce bloating, and boost energy. In this video, you'll discover: ✅ Why you should never mix bananas with strawberries unless you're ready to lose serious weight ✅ The exact ingredients and measurements ✅ The secret ingredient that boosts fat burning by 2000% ✅ How and when to drink it for maximum weight loss results ✅ Realistic results you can expect in just 7 days 🍹 Ingredients You’ll Need: 1 Banana – Packed with fiber and resistant starch to help you feel full 5–8 Strawberries – Rich in antioxidants and metabolism-boosting nutrients 1 tbsp Chia Seeds – These tiny seeds expand in your stomach and support digestion 1 cup Oat Milk – A dairy-free, low-calorie alternative that makes the smoothie creamy Optional: 1 tsp Honey – Natural sweetness without the guilt 🧊 How to Prepare: Cut 1 banana and 5–8 strawberries (based on size). Add to a blender with 1 tablespoon of chia seeds. Pour in 1 cup of oat milk. Blend until smooth. Add 1 tsp of honey if desired. ⏰ When to Drink It: Drink one cup every morning on an empty stomach for 7 days straight. You can continue up to 1 month based on your weight loss goals. Thousands of people have seen amazing results with this natural fat-burning drink—and now it’s your turn! 💡 Pro Tip: Stay hydrated, get enough sleep, and aim for light activity to maximize your results. 📌 If you enjoyed this video: 👍 Like it 💬 Comment below: “I’m starting this today!” 📢 Share with a friend who’s on a weight loss journey 🔔 Subscribe for more simple, effective health tips! ⏱️ Timestamps: 00:00 – Why this drink works 00:12 – Ingredients overview 00:34 – Step-by-step recipe 01:10 – When and how to drink it 01:40 – Results to expect 02:05 – Final thoughts 🔥 Hashtags: #WeightLossDrink #BananaStrawberrySmoothie #ChiaSeedsForWeightLoss #LoseWeightFast #HealthySmoothie #MorningRoutine #NaturalFatBurner #DetoxDrink #WeightLossTips #FatBurningSmoothie #OatMilkSmoothie
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Thinking about your #weightloss options? Surgery vs medication. Here's my story with both! As always, check with your medical professional to find what's best for you! #semaglutide #mounjaro #vsgsurgery #sadiloop #weightlosssurgery #verticalsleevegastrectomy #healthandwellness
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Unicity Balance is a supplement that is touted to support healthy weight loss, healthy blood sugar and cholesterol levels, and aid with your total dietary fiber intake. In this quick video, see the ingredients in Unicity Balance, Better Business Bureau rating, the pros & cons, and what to know if want to get a refund. Video Chapters 00:00 Introduction To Unicity Balance 00:12 What are Unicity Balance & Benefits 00:38 Unicity Balance Supplement Facts Label 02:21 Unicity Balance Biosphere Fiber 02:59 Better Business Bureau Info 03:23 Unicity Customer Complaints 03:42 Unicity Balance Price 03:55 Unicity Balance Money Back Guarantee 05:23 Unicity Balance Pros & Cons 🔴 🔴Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW 🔴🔴 🔴Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 🔴🔴🔴 My websites https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc 🔶 ➡️ Disclaimer: I’m NOT a doctor, pharmacist, or dietitian. Videos are for general information only. No medical advice is given or implied. Always talk to your doctor about the supplements and health actions you are considering. I participate in the Amazon Associates Program. #unicity #unicitybalance #weightloss
Doctor Says Weight Loss Supplement Berberine Is Not Tested
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This quick and simple workouts is built to get you that ab burn in only 12 minutes. Take note that something you must do during this workout to get the full benefit is to tighten your core and be conscious of its contraction with every move we go through today (even when we are walking on the spot) Today I am joined with one of my good friends who is part of the growwithjo family; Hully! You can find her on instagram @the_brazilian_goddess Take note of how when she feels tired or out of breath, she resets and starts again instead of letting it overcome her. This month we are focused on how we can lead with love in our movement as well as in our day to day lives. How are you leading with love today? Share your thoughts in the comments Workout Stats: Time: 12 Mins Approx Calorie Burn: 90 Level of Intensity: 8/10 Fitness Level: Beginner Level of Fun: 9/10 _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda _______ SHOP growwithjo home →https://growwithjo.com/ Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
