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Ingredients:
• 2 cups almond flour
• 2 tablespoons coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 4 tablespoons unsalted butter, frozen and grated
• 2 large eggs
• 2 tablespoons Greek yogurt
• 2 tablespoons unsweetened almond milk
• 1 tablespoon apple cider vinegar
• 1 tablespoon granulated erythritol (or any keto-friendly sweetener), optional
Instructions:
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
1. Mix almond flour, coconut flour, baking powder, baking soda, and salt in a bowl.
2. Grate in cold butter and mix until the mixture resembles coarse crumbs.
3. In another bowl, whisk together wet ingredients (including vinegar and erythritol if using).
4. Combine wet and dry ingredients, stirring until a slightly sticky dough forms.
5. Lightly flour a surface with almond flour, knead dough a few times, then roll out to 1-inch thickness.
6. Cut biscuits with a 2.5-inch cutter or glass, re-rolling scraps as needed.
7. Place biscuits on the baking sheet and bake for 12-15 minutes until golden brown.
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Shark Tank has long been known for its ability to catapult products and businesses into the mainstream. From the hit show, many entrepreneurs have found success, and their products have gained widespread recognition. Truly Keto is the latest product to receive a coveted endorsement from the Sharks, and it’s causing quite a stir in the health and wellness community.
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Join me for this 20 Min LOW IMPACT TABATA WORKOUT and let's torch some calories with this dynamic interval session! This full-body, at-home workout is designed for weight loss and calorie burn. It's knee-friendly, all standing, and equipment-free! The Tabata intervals ensure you get an effective workout without putting too much strain on your body. Perfect for those looking to increase their caloric deficit and burn fat efficiently. Get ready for a sweat session that challenges you without needing high energy output!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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