Discover why Akkermansia and probiotics might be the natural, effective alternative to weight loss drugs like Ozempic. By boosting your body’s natural GLP-1 production, you can support weight management, improve gut health, and enhance immunity—without the side effects.
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Ozempic Injection Se Weight Loss Karnay Ka Tariqa | Weight Loss Solution | Madeha Naqvi | SAMAA TV
Ozempic Injection Se Weight Loss Karna Chahiye Ya Nahi? | Weight Loss Tips | Madeha Naqvi | SAMAA TV
Alena Fatima's Weight Loss Journey | Healthy Lifestyle | Weight Loss Tips | Madeha Naqvi | SAMAA TV
Incredible Weight Loss Journey! | 3 Tips | Ghazal Siddique & Saima Qureshi & Madeha Naqvi | SAMAA TV
SAMAA TV is the top Pakistani news channel covering national news from a diverse array of fields -- from politics and current affairs, business and sports to international, entertainment and culture.
The channel aims at providing factual, in-depth and latest news as and when it happens.
Tune in to SAMAA TV to stay updated, whether at home or on the go, on all things current and relevant.
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Stay up-to-date on the major news making headlines across Pakistan on SAMAA TV’s top-of-the-hour segment. For in-depth coverage watch the bulletins.
SAMAA TV is Pakistan’s first private satellite news channel that provides live transmission simultaneously from five cities of Pakistan: Karachi, Lahore, Islamabad, Quetta and Peshawar.
SAMAA’s live news bulletins, incisive political talk shows and a wide range of programs including sports, social issues and infotainment has enabled it to position itself among the top tier news and current affairs channels of Pakistan.
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Dr. Nabiha Ali Khan's Important Advice for Young Girls"
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I'd like to quickly give you guys a run down on how you get get rid of excess loose skin after losing weight. First you have to understand that there are a couple factors that determine how well or how fast your skin can bounce back after losing a lot of weight. Genetics as usual will play a big role in determining how well your skin adjusts. How fast your skin got stretched in the first place, so how fast you gained weight is very important too. If you gained a ton of weight incredibly fast chances are that your skin will have a harder time returning back to its original shape. Another factor is how long you carried the extra weight. If you were pregnant, gained some weight for a couple of months, and lost it right after, your skin may be completely fine. However, if you carried this weight for years you may not be so lucky. The last factor is your age. The older that you get the less elastic your skin will become.
Regardless of your particular situation there are things that you can do to help tighten up your skin and have less of that saggy look. First before you do anything for your skin you want to make sure that your body fat percentage is low enough. Many people that still have more body fat to lose, immediately assume that their excess body fat is excess skin. A good body fat percentage for men is 14-17% and for women a good range is 21 - 24%
When you know your body fat percentage is low enough, and what you are dealing with is actually loose skin, one of the number one ways to tighten up is by building more muscle. When you lose a lot of weight chances are high that you will lose some muscle mass as well. If there's little muscle mass under the skin the skin will look flabby and unshapely. So start weight training if you already have loose skin, and if you're in the process of losing weight, it would be a good idea to weight train the whole way through, as it could really help your skin look tighter at the end of your weight loss transformation.
Supplementing during and after losing weight can help. Supplement with vitamin c, omega 3, zinc, and collagen, collagen helps make skin more elastic. Even though your body naturally produces collagen as we age collagen levels will decrease. Drinking a lot of water can really help with skin health as well. Try to aim for at least a gallon per day.
Body wraps for loose skin = waste of time and complete scam.
There are certain lotions and soaps that you can get that can be very useful for restoring the proper elasticity of your skin. Make sure that when you are buying lotion that it contains Collagen, retinol, and vitamins a, e and c. Keep in mind that these lotions may help, but I'm not so sure that they are scientifically verified.
Avoid soaps that contain sulfate and also avoid chlorine on your skin as much as you can. Anything that will dry and damage the skin will wind up hurting the skins ability to bounce back. Chlorine will dry the skin, so if you swim in a chlorinated pool a lot make sure you take a shower immediately afterwords. Smoking is another no no. Smoking will not only harm your lunges, but it also decreases the skins elasticity. If you smoke all the time you wind up damaging the skin as it tries to repair itself and tighten up. Drinking alcohol is also not great for your skin to recover.
The last resort after you've tried every thing else is obviously surgery. Remember to Be patient. You can lose over 100lbs and still have your skin return back to normal. However if you have a massive amount of skin left over surgery may be the only way. Before you start cutting and removing skin there are some non invasive procedures available. Fractional laser or radio frequency treatments are two options that you can talk to your dermatologist about.
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Are you looking to enhance your keto diet and supercharge your weight loss journey? Power Keto Gummies may be the perfect solution for you. These potent supplements are designed to help you achieve your health and fitness goals by providing your body with the essential nutrients it needs to thrive on a ketogenic diet. Whether you are new to the keto lifestyle or have been following it for years, Power Keto Gummies can help take your results to the next level.
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Q: Are Power Keto Gummies safe to use?
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Q: How long does it take to see results with Power Keto Gummies?
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Q: Can I take Power Keto Gummies if I am not following a keto diet?
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Q: Where can I purchase Power Keto Gummies?
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Remember when you could fit into THOSE jeans? Those amazing skinny jeans that fit your butt just right and made all the guys do a double take when you walked past? Remember how confident and sexy you felt in those jeans? For many women it's tough to maintain that ideal weight over the years, but I am here to tell you that it's possible!
As I got older I gained weight and gave up on the sexy body I used to have, for years I wasn't able to fit into my sexy jeans. Since then I have learned the healthy way to lose weight and maintain your sexy figure. I'm back to wearing my skinny jeans again and turning heads. In this video I am going to share 7 tips I learned that gave me my sexy body back.
Are there people who shouldn't make this type of investment? Absolutely. In the latest episode, Dr. Jonathan Schmidt dives deep into the risks associated with GLP-1 medications, like Victoza, Ozempic, and Wegovy.
Dr. Schmidt explains that early clinical trials of Victoza showed a higher risk of a specific type of thyroid cancer in mice. Although this wasn't seen in later trials, a black box warning was issued. This means those with a family or personal history of thyroid cancer should steer clear. The same warning applies to newer medications like Ozempic and Wegovy, even though their trials didn't show this risk.
Additionally, people who are prone to pancreatitis should avoid these medications.
Curious to learn more about who should and shouldn't consider these treatments? Catch the full episode for all the details.
Listen to the full episode here https://thecaseyceaseshow.com/podcast/revolutionizing-health-with-new-weight-loss-medications-dr-jonathan-schmidts-insights.
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So I broke down all your myths and tried to answer all your questions about Intermittent Fasting Diet. If you guys know me already you know I am not someone about short cuts or fancy things, I believe the weight loss and maintaining good health is a lot of healthy rituals followed over long periods of time.
Personally for me going back to my tradition and my roots gives me most of the answers and I really don’t have to listen to someone explaining me too many complicated things.
My #desiMuscles program is also about the same thing, step by step simplification and correction so that you establish a healthy relationship with food and not a punish reward sort of set up.
Order my program at Order our online Fat Loss Transformation Program from anywhere in the world
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0:00 Intro
0:49 What is Fasting ?
2:00 Do waqt ki Roti
3:15 Feeding & Fasting Cycling
4:25 Benefits
5:00 How it would work for you ?
6:37 IF wouldn't work for !
7:36 What I eat in a Day of IF
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