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We welcome back OPTICS clinical pharmacist Christopher Bender to talk about the rising popularity of GLP-1 agonists - semaglutide in particular. We talk about these drugs profound impact on diabetes and weight loss management and how drugs like Ozempic have become in-demand among celebrities and social media influencers. Of course, we also cover the basics: How they work, safety concerns, prescribing guidelines and much more. And along the way, we also uncover a surprising connection to Gila Monster venom. Recording Date: December 21, 2022 #pharmacy #podcasts #ozempic #wegovy #semaglutide #diabetes #weightloss Listen to PodcastRx on Apple Podcasts, Amazon Music, Google Podcasts, Soundcloud, Stitcher, and Spotify! If you have suggestions for a future episode or want to share your thoughts on a current one, please email [email protected].
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OK here i am the one that you love, asking for another chance. ummm well ok that was a song. But, hope you enjoy this video of me trying to make my weightloss video.
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hello and welcome 2 my channel, i’m mostly just gonna be posting subs for guys (specifically trans guys) but there will be a few neutral ones. this is just to help w my transition and i figured others might want these subs. i use a super simple formula and absolutely no negative affirmations. all my affs are looped, sped up, and recorded in my own voice. i’m testing out my subs on myself and i will update when i see changes few reminders - listen at a low volume - stay hydrated - don’t obsess, results will happen - try to stay positive all of the benefits will be in the comments audio credits music- https://youtu.be/g7dU_M1IXFM rain sounds- https://youtu.be/lR4GNWcwAI8
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Here is a shortlist of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you. SUBSCRIBE: http://tinyurl.com/o9kgp5j INGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnv MEAL PREP PLAYLIST: http://tinyurl.com/y9pff69x JOIN MY NEWSLETTER: https://cleananddelicious.ck.page/weeklynewsletter ❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎ https://sites.prh.com/cleananddelicious ▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do: 1. PRE-ORDER YOUR COOKBOOK HERE: https://sites.prh.com/cleananddelicious 2. EMAIL Proof of Purchase to [email protected] 3. That's all! You will receive your ebooks within 5 business days. ❤︎ THE DON’T DIET ❤︎ Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ https://thedontdiet.com/ ⬅️ Learn to love your body, enjoy your food, and lose weight! FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE HEALTH + WEIGHT LOSS TIPS How To Lose Weight Without Dieting: https://youtu.be/fHZHi2uP7qk 4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s How To Stop Eating When Not Hungry: https://youtu.be/Ohx5lImrYy4 Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Detox 360: https://youtu.be/5RQ2nL9m4UA 5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY Thanks for watching! I hope you have a healthy and delicious day! - xo Dani Chapters 0:00 Introduction 1:24 ALLOW YOURSELF TO BE ON THE JOURNEY 2:18 HEALTHY EATING IS NOT THE SAME FOR EVERYONE 3:17 COOK MORE THAN YOU DON'T 3:43 QUALITY OVER CALORIES 4:36 WHAT GROWS TOGETHER GOES TOGETHER 5:56 BACK POCKET RECIPES 6:34 LEARN TO READ YOUR LABELS 6:58 AVOID HIGHLY PROCESSED FOODS 8:39 AVOID ARTIFICIAL INGREDIENTS 9:44 PRACTICE MEAL PREPPING 10:42 STOCK YOUR PANTRY & FREEZER 11:30 FOLLOW YOUR HUNGER 12:44 CONNECT TO YOUR WHY 13:51 IT'S NOT JUST ABOUT THE PLATE 16:06 STAY EASY
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190 lbs weight loss without surgery or medication... Answering another frequent question. Measuring is SO important for long-term success. All of the little oversights and "heavy pours" add up very quickly. #weightloss #fyp #addiction #tiktok #foodaddict #loveyourself #mentalhealth #clean #foodlover #cereal #protein #womenwholift #sundaymorning
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Confused about cardio and weights? Learn how to combine both for maximum fat loss and long-term results! 🏋️♀️ Ready to crush your fitness goals? Watch now! #CardioVsWeights #FitnessTips #FatToFitBlueprint
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