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MASSAGE TO LOSE BELLY//Simple Massage To Lose Your Belly Fat/Tighten Up Loose Skin also see: How to make Rice Flour at Home in very steps: https://fashiontips.co/how-to-make-rice-flour-at-home-chawal-ka-aata-homemade-rice-flour/ MIRACLE POWDER TO IMPROVE YOUR EYESIGHT: https://fashiontips.co/miracle-powder-to-improve-your-eyesight-and-get-rid-of-eye-glasses-contact-lenses/ Fenugreek Leaves for blemishes and fair skin: https://fashiontips.co/get-clear-spotless-fairer-skin-with-methi-fenugreek-leaves-clear-pimples-and-acne/ Best Face Mist For Anti Aging and Anti Wrinkle purpose: https://fashiontips.co/best-face-mist-for-anti-aging-anti-wrinkle-get-fair-young-glowing-skin/ Fashion tips website: https://fashiontips.co/ facebook page of fashion tips: https://www.facebook.com/FashionTips2/?eid=ARB9eEqQZG63g4ZSB469rF_W0BXGMIVnQOl2KSlJUDPksCFUoUxbOo1-XozDqF6SS75yLo0vTkOShTHQ edge designer page: https://www.facebook.com/edgedesigner1/?ref=aymt_homepage_panel&eid=ARANMgmhFopIRdrJTtFUxJP7ds8sI2W6ZcnwpAqySfkLCjTqQ7PBtPZsZQukNCfX6K-VwM5GGWAzf74a For business inquiries: [email protected] DON''T FORGET TO TAG AND SHARE WITH YOUR FRIENDS AND FAMILY
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Week 13 on GLP-1 | 0.8 lbs Down, New Habits, and a Big Mindset Shift 💭✨ Yesterday, I saw 250 on the scale — and I can practically smell the 240s! 👃🏼✨ This week, I only lost 0.8 lbs, but the real win? The habits and mindset that are finally clicking into place. If you’re on a weight loss or GLP-1 journey (like Mounjaro or Zepbound), I’d love to hear how you're doing. Drop a comment with your weekly loss or a non-scale victory — let’s cheer each other on. 💬 Let’s connect! Don't forget to subscribe, like, hit the notification bell and COMMENT #mounjaro #zepbound #Tirzepatide #weightloss #lowcarb #mindset #NonScaleVictory #Wegovy #CalorieDeficit #Walking #Trending #FYP #YoutubeVideo #WhatIEatInADay #GLP1Journey #WeightlossJourney #HealthyHabits #WeightlossTransformation #TrendingNow #TikTok #Ozempic #Tirzepatide #SAHM #LOVE #Semaglutide #Weightloss #CalorieCounting #WhatIEatInADay #GLPGang #wegovy #WeightLossJourney #trending #youtube #youtuber #contentcreator #viralvideo #GLP1 #GLP1Journey #GLP1WeightLoss #GLP1Update #GLP1Community #GLP1Support #WegovyJourney #WegovyResults #Zepbound #ZepboundJourney #ZepboundWeightLoss #Mounjaro #OzempicJourney #WeightLossJourney #WeeklyWeighIn #HealthyHabits #FitnessJourney #NonScaleVictory #RealWeightLossJourney #WeightLossTransformation #WeightLossSupport #WomensWeightLoss #MomOnAMission #HealthOverHustle #SlowAndSteadyWinsTheRace #AccountabilityCommunity #mom #sahm #trending #viral #instagram #explorepage #explore #instagood #love #reels #fyp #trend #follow #like #trendingreels #instadaily #tiktok #christcentered #godsword #jesuschrist #biblicaltruth #christianfamily #jesusislord #wisdom #spirituality #dailyverse #trustingod #fellowship #dailyscripture #wordsofwisdom #wiseteaching #godsword
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Dr. Patrick Hanaway joins me on The Doctor’s Farmacy to talk about post-COVID syndrome, also called long haulers syndrome, which is when a patient who’s had COVID experiences long-lasting symptoms. Functional and integrative treatments are key in addressing this problem; Dr. Hanaway and I discuss certain factors that tie into this, like mitochondrial energy production, how we can use them to support healing, and much more. Dr. Patrick Hanaway is a board-certified family physician trained at Washington University. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine. In 2014, Dr. Hanaway was the founding Medical Director of the Cleveland Clinic Center for Functional Medicine. His research focus is on nutrition, the microbiome, and evaluating value in Functional Medicine models of care. Currently his teaching focus is on cancer, COVID, and uncertainty. Dr. Hanaway was initiated in 2009 as a Mara’akame (Indigenous healer) by the Huichol people of the Sierra Madres in Mexico. He holds community fires, leads ceremonies, and offers traditional healing sessions. This part of his practice provides some much-welcome spiritual and emotional insight into addressing our imbalances as a nation.
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Unveiling the Truth: Can Berberine Damage Your Liver? Welcome to our latest video where we delve into the world of health supplements. Today, we’re focusing on Berberine, a popular supplement known for its potential health benefits. But can it damage your liver? Join us as we explore scientific studies, expert opinions, and user experiences to answer this question. Remember, your health is your wealth, so stay informed and make the best decisions for your body. Don’t forget to like, share, and subscribe for more health-related content! #berberine , #liverhealth , #supplements , #wellness , #nutrition , #healthrisks , #sideeffects , #LiverCare, #naturalsupplements , #healthtips
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-Hello, Please click 'join' button to help me get equipments and make more quality videos for you... or you know just to get me a juice. Thanks already. Join this channel to enjoy privileges: https://www.youtube.com/channel/UC8YngHvLjuTjzeE-IFszXZQ/join The singer explained, "I've been methodical, losing weight very slowly." She added that natural weight loss takes time and isn't immediately noticeable: "I don't really see it because if anyone who's on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don't really notice it until you notice it."
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Thanks For Watching! 👉 SLIM ARMS + SMALLER WAIST & LOSE BELLY FAT | 25min Beginner Friendly Standing Workout | EMMA Fitness ---------------/--------------- ⏳ Like, Share and Subscribe: 👉 Youtube : https://bit.ly/3gqHq0K 👉 Facebook Page: https://www.facebook.com/emmafitness.contact ---------------/--------------- ⏳ Copyright inquiries, please contact: ✉ [email protected] © Copyright by EMMA Fitness ☞ Do not Reup
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Comparison between honey water 🆚jeera water#benefitsofhealthyfood #food #nutritionfacts #weightlossdiet #healthyfood #healthydieting #skincare #beauty #eatandlose #funny #trend #trending #trendingshorts #trendingvideo #trendingreels #reels #reelsinstagram #reelsinstagram #edit #editing #helatheducation #stayfit#stayhealthy #staymotivated #weightlossplan #weightlossprogram #weightloss#eat #fitnessjourney #fitnessmotivation #food #foodie #recipe #jeerawater #honeywater#foodcomparison 𝙋𝙡𝙯 𝙘𝙝𝙚𝙘𝙠 ☑ 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙨𝙝𝙤𝙧𝙩𝙨 𝙞𝙛 𝙪 𝙜𝙚𝙣𝙪𝙞𝙣𝙚𝙡𝙮 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙡𝙤𝙤𝙨𝙚 𝙬𝙚𝙞𝙜𝙝𝙩 𝙄 𝙗𝙚𝙩 𝙩𝙝𝙚𝙮 𝙬𝙞𝙡𝙡 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙝𝙚𝙡𝙥𝙛𝙪𝙡 𝙛𝙤𝙧 𝙪
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CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com This particular Medicine Ball workout will focus more on strength by taking a number of exercises and pairing them together in superset fashion. To start, you'll begin with a series of lateral lunges and a diagonal chop and combine it with a unique pressing exercise. For the lunges, bring the medicine ball up over your left shoulder, take a lateral lunge out, and chop down with the ball to your opposite foot, making sure to get nice and low. Do all repetitions for one side and then switch to the other side. Immediately following all your repetitions for the diagonal lunges, get into the bottom squat position, and with the ball in one hand, press it up overhead. This exercise is similar to the stick-up exercise in that your arm isn't going to have as much mobility as you want. Perform all repetitions for one side and then arms. Once you've finished all the repetitions, take one minute to rest and then repeat the superset two more times. Next, you will perform the one-legged squat. Place the medicine ball out in front of you, bringing one foot out as well. Now, squat down on one leg and then back up. Do all repetitions for one leg and then switch legs. Immediately following the one-legged squat, you will then move into the elevated push up exercise. So, get into a push up position, but now, place one hand on the ball, and then perform a regular push up. Once you have done all repetitions for one arm, switch the ball to the other arm and repeat. The next superset pairs one-leg hip extension with the McGill crunch. For the one leg hip extension, you will lie flat on the ground with one foot on the ball and your other leg straight up in the air. Next, use your foot on the ball to bridge your body up. During this exercise you will find that your hamstring and glute of the leg that's on the ball will be doing all of the work. Perform all repetitions for one side and then switch to the other side and repeat. After you've completed all repetitions for the hip extension lay flat on the ground, bending one knee while bringing the medicine ball in outstretched arms, above your head. This isn't a big movement as you'll raise your shoulders just so that they come up off the ground, and then back down again. Try to really focus on squeezing your abs on the way up. Perform all repetitions for one side and then switch legs and repeat. Now, if you want to make this exercise even more difficult, then simply hold the top position for up to five seconds. The last superset is optional, depending if you have equipment and a place to throw the ball into the ground. First, you are going to take the medicine ball and using a strong throw, throw a chest pass into the ground. Be sure to bend the knees slightly and drive down. Next, move immediately into inverted rows. So, set the bar at hip height, place your feet on the medicine ball and take an overhanded grip. Next, row your chest up to the bar and be sure to squeeze your shoulder blades. To finish off the workout, you will perform a series of Burpees while using the medicine ball. So, do 10 burpees, rest for 30 seconds and then repeat three to six times. So to start, bring the ball overhead, then go down (place the ball on the ground), kick your legs out, do a push up, bring your legs back in (pick the ball up), and jump in the air, raising the ball overhead, repeat. That's it for the Medicine Ball workout. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com