When Ozempic and other semaglutides first hit the market, Dan Uyemura dismissed them as just another quick-fix fad — like so many other diet and fitness trends for getting fit and losing weight. But one eye-opening conversation flipped his perspective.
Now, Dan and Nick Reyes take you through their insights on how gym owners can reframe this rising trend — from resistance to opportunity. Learn how to meet members where they are, build programs that align with their needs, and help clients turn the “easy button” of Ozempic into lasting health results.
How have you handled Ozempic — or other weight loss trends — at your gym? We’d love to hear: [email protected].
Subscribe to the podcast:
- Apple: https://podcasts.apple.com/us/podcast/the-pushpress-podcast/id1784801764
- Spotify: https://open.spotify.com/show/4aB1wL28NG1RnOHwyYfCEl?si=18eab51c3817468d
Where to find Dan: https://www.instagram.com/danielsan
Where to find Nick: https://www.linkedin.com/in/nick-reyes21
Where to find our free community for gym owners: https://www.facebook.com/groups/PushPressUsers/
In this episode, we cover:
- 7:20: Gyms have always fought the ‘easy buttons’ of weight loss
- 11:58: Align your gym with Ozempic users’ needs
- 13:08: Insurance companies are covering fewer people’s Ozempic
- 14:30: What happens to patients who can’t continue taking Ozempic?
- 16:18: Gyms deliver the lifestyle, education, and community to maintain weight loss
- 18:38: Gym owners have to understand Ozempic to promote overall health
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Unlock The Secrets To Losing Weight Without Exercise Indian Weight Loss Diet By Richa
She’s not just decoding diets—she’s exposing the hidden dangers behind trendy weight loss shortcuts. 💊
When Mitun De Sarkar, Clinical Dietitian and Founder of Simply Healthy, sat down with us, she didn’t hold back. From Ozempic making your face look haggard and hollow, to the dangerous trend of not eating just to fit into a certain body type, she unpacked it all.
But this conversation goes way beyond weight.
We talked about the gut.
We talked about hormones.
We talked about how your body responds when you punish it in the name of “wellness.”
If you think weight loss is just about calories in and calories out, you’re in for a rude awakening.
🎥 Full episode streaming soon.
Stay tuned.
(Ozempic, Ozempic face, weight loss trends, intermittent fasting side effects, gut health diet, clinical nutrition, dietitian tips, women's health, hormonal imbalance, face ageing weight loss, celebs taking Ozempic)
Can Probiotics Help With Weight Loss The Health Supplement Hub
The Keto Blast Diet has gained tremendous popularity in recent years for its effectiveness in achieving weight loss goals. This low-carb, high-fat diet has been proven to help individuals shed excess pounds, improve overall health, and increase energy levels. If you’re looking to transform your body and achieve your weight loss goals, the Keto Blast Diet may be the solution you’ve been searching for.
What is the Keto Blast Diet?
The Keto Blast Diet, also known as the ketogenic diet, is a high-fat, low-carb eating plan that is designed to put your body into a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy, rather than carbohydrates. By drastically reducing your carb intake and increasing your fat intake, the Keto Blast Diet forces your body to rely on fat stores for fuel, leading to weight loss.
When you follow the Keto Blast Diet, you aim to consume around 70-80% of your calories from fat, 20-25% from protein, and only 5-10% from carbohydrates. This drastic reduction in carb intake signals your body to switch from using glucose for fuel to using ketones, which are produced from fat stores. As a result, your body becomes more efficient at burning fat, leading to rapid weight loss.
One of the key principles of the Keto Blast Diet is to keep your carb intake below 50 grams per day, although some individuals may need to consume even fewer carbs to enter ketosis. By drastically reducing your carb intake and increasing your fat intake, you force your body to burn fat for fuel, leading to rapid weight loss.
Benefits of the Keto Blast Diet
One of the main benefits of the Keto Blast Diet is its ability to promote rapid weight loss. Because the diet forces your body to burn fat for fuel, you may experience significant weight loss in a short period of time. Many individuals report losing 10 pounds or more in the first week of following the Keto Blast Diet.
In addition to weight loss, the Keto Blast Diet has been shown to have numerous other health benefits. Some studies suggest that the diet may help improve blood sugar control, reduce inflammation, and lower the risk of heart disease. Additionally, many people report feeling more energized and mentally sharp when following the Keto Blast Diet.
Another benefit of the Keto Blast Diet is its ability to suppress appetite. Because the diet is high in fat and protein, it helps keep you feeling full and satisfied, reducing the likelihood of overeating or snacking between meals. This can be particularly helpful for individuals who struggle with cravings or emotional eating.
Tips for Success on the Keto Blast Diet
One of the most important tips for success on the Keto Blast Diet is to focus on eating whole, unprocessed foods. This means avoiding processed foods, sugary snacks, and high-carb foods like bread, pasta, and potatoes. Instead, fill your plate with high-fat, low-carb foods like meat, fish, eggs, dairy, nuts, seeds, and leafy green vegetables.
Another tip for success on the Keto Blast Diet is to stay hydrated. Drinking plenty of water is essential for staying hydrated and supporting your body’s detoxification processes. Additionally, water can help curb cravings and keep you feeling full between meals. Aim to drink at least 8-10 glasses of water per day, and more if you’re exercising or sweating heavily.
Finally, it’s important to listen to your body and make adjustments as needed. While the Keto Blast Diet can be highly effective for weight loss, it may not be suitable for everyone. If you’re experiencing any negative side effects or not seeing the results you desire, consider adjusting your macronutrient ratios, increasing your carb intake slightly, or consulting with a healthcare professional for personalized guidance.
FAQs about the Keto Blast Diet
Q: Is the Keto Blast Diet safe for everyone to follow?
A: While the Keto Blast Diet can be safe and effective for many people, it may not be suitable for individuals with certain medical conditions, such as diabetes or kidney disease. It’s always best to consult with a healthcare professional before making any drastic changes to your diet.
Q: Will I experience the “keto flu” when starting the Keto Blast Diet?
A: Some individuals may experience symptoms of the “keto flu,” such as fatigue, headaches, or irritability, when first starting the Keto Blast Diet. These symptoms typically subside after a few days as your body adjusts to burning fat for fuel.
Q: Can I still exercise while following the Keto Blast Diet?
A: Yes, you can still exercise while following the Keto Blast Diet. In fact, many people find that they have more energy and endurance for workouts once they’ve entered ketosis. Be sure to stay hydrated, replenish electrolytes, and listen to your body’s cues during exercise.
In conclusion, the Keto Blast Diet is a powerful tool for achieving weight loss goals and improving overall health. By following a high-fat, low-carb eating plan, you can force your body to burn fat for fuel, leading to rapid weight loss and numerous health benefits. With some tips for success and FAQs in mind, you can embark on your Keto Blast Diet journey with confidence and achieve the results you desire.
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What is Apple Cider Vinegar? Apple Cider Vinegar Really Work?
Apple Cider Vinegar Gummies use a powerful formula that triggers your body to enter into a fat-burning state. The gummies allow your body to melt excess body fat with the help of natural and organic ingredients. Apple Cider Vinegar Gummies supplement can burn fat for energy and not carbohydrates by helping you remain active in physical activities all day long.
Apple Cider Vinegar Gummies Review - Apple Cider Vinegar Gummies weight loss contain full spectrum salts that can help your body enter a state of ketosis for a long period of time. This results in effective fat burning in the body of the user. Apple Cider Vinegar Gummies also improve blood flow by eliminating free radicals in the blood so you can stay on track with your weight loss journey. Because these ketogenic gummies are free of harmful stimulants or artificial ingredients, they do not tend to cause adverse effects in the body. They are made using standard manufacturing practices in the USA.
Apple Cider Vinegar Gummies Reviews - Apple Cider Vinegar Gummies Benefits:
The body absorbs Apple Cider Vinegar weight loss review when you take them. The lean microbiome then enters the body and boosts the gut flora. Gut Flora is a collection of microbes living inside the digestive organs. The absorption cycle is accelerated when Gut Flora is improved. It increases the body's ability to burn fat for energy production. It reduces fat retention. Apple Cider Vinegar weight loss, its ingredients, help to improve Gut wellness, boost digestion, and increase weight loss. It also reduces hunger pangs and lowers body fat stockpiling.
Apple Cider Vinegar Gummies Ingredients - Apple Cider Vinegar supplement use only natural and herbal ingredients in their formulation to provide various health benefits.
BHB salts: The main ingredient of Apple Cider Vinegar Gummies, they can help the user achieve a state of ketosis in a short time. They can increase their energy levels by replacing carbohydrates as a primary source of energy.
Apple Cider Vinegar Gummies Where to buy? Apple Cider Vinegar Gummies Price?
Apple Cider Vinegar Gummies review is currently in stock and ready for immediate delivery. You can only purchase it through the official website. There are no sellers or shops that sell it. This product can only be purchased through the official website. Trying to find it in local shops is a waste of time. You will not find it on Amazon or other eCommerce sites. Save yourself the hassle and go to the official website.
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00:00 - Introduction of Apple Cider Vinegar Gummies
00:25 - Important Alerts - Apple Cider Vinegar
00:39 - Apple Cider Vinegar Gummies Benefits
00:57 - What is Apple Cider Vinegar Review
01:05 - What happens when you use Apple Cider Vinegar Reviews
01:40 - Best way to take Apple Cider Vinegar Gummies Weight Loss
02:05 - Apple Cider Vinegar Gummies Side Effects
02:30 - Apple Cider Vinegar Gummies Ingredients
03:05 - Apple Cider Vinegar Gummies Official Website
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Thyroid Triggers Weight Loss Tips By Dr Oz Dr Oz S7 Ep 51 Full Episode
K3 Keto Gummies have been gaining popularity in the health and wellness community as a convenient and tasty way to support a ketogenic lifestyle. These gummies are formulated with powerful ingredients that can help support your body’s ketosis process and aid in weight management. In this comprehensive review, we will explore the benefits and usage of K3 Keto Gummies to help you determine if they are the right fit for your health goals.
1. What are K3 Keto Gummies?
K3 Keto Gummies are a dietary supplement that is designed to help support ketosis, a metabolic state where the body burns fat for energy instead of carbs. These gummies are made with a blend of exogenous ketones, vitamins, and minerals that can help fuel your body and mind while on a ketogenic diet. They are easy to take on the go and can be a delicious alternative to traditional supplement pills.
These gummies are perfect for individuals who are following a ketogenic diet and looking for an extra boost of energy and mental clarity. They can help you stay on track with your diet goals and provide you with the nutrients you need to thrive on a low-carb lifestyle. Whether you are new to keto or a seasoned veteran, K3 Keto Gummies can be a valuable addition to your daily routine.
2. Benefits of K3 Keto Gummies
There are many potential benefits to incorporating K3 Keto Gummies into your daily routine. One of the primary benefits is their ability to help support your body’s ketosis process. The exogenous ketones in these gummies can help elevate your blood ketone levels, making it easier for your body to transition into burning fat for fuel.
In addition to supporting ketosis, K3 Keto Gummies can also help provide you with a clean source of energy. Many individuals on a ketogenic diet struggle with fatigue and brain fog, especially when first starting out. These gummies can help provide you with a quick and sustained energy boost without the crash that can come from traditional energy drinks or snacks.
3. How to Use K3 Keto Gummies
Using K3 Keto Gummies is simple and straightforward. For best results, it is recommended to take 1-2 gummies per day, depending on your individual needs and goals. You can take them with or without food, making them a convenient option for busy lifestyles.
It is important to note that while K3 Keto Gummies can be a helpful supplement on a ketogenic diet, they are not a magic solution for weight loss. To see the best results, it is essential to pair these gummies with a balanced diet and regular exercise routine. Consistency is key when it comes to achieving your health and wellness goals.
4. Are K3 Keto Gummies Safe?
As with any dietary supplement, it is essential to consult with your healthcare provider before incorporating K3 Keto Gummies into your routine, especially if you have any underlying health conditions or are pregnant or nursing. While these gummies are generally considered safe for most individuals, it is always best to err on the side of caution and seek professional medical advice.
It is also important to follow the recommended dosage guidelines and not exceed the daily serving size. Overconsumption of exogenous ketones can lead to digestive issues such as bloating and diarrhea. Listen to your body and adjust your intake as needed to ensure a positive experience with K3 Keto Gummies.
5. Where to Buy K3 Keto Gummies
K3 Keto Gummies are available for purchase online through the official website of the manufacturer. You can also find them at select retailers and health food stores. Before making a purchase, be sure to read customer reviews and check for any promotions or discounts that may be available.
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When buying K3 Keto Gummies, it is essential to choose a reputable source to ensure that you are getting a high-quality product. Look for certifications of authenticity and read the ingredient list carefully to ensure that there are no allergens or harmful additives. By doing your research, you can feel confident that you are getting the best possible supplement for your health journey.
Summary/Frequently Asked Questions
In conclusion, K3 Keto Gummies are a convenient and effective way to support a ketogenic lifestyle. With their powerful blend of exogenous ketones, vitamins, and minerals, these gummies can help you stay on track with your diet goals and provide you with the energy and mental clarity you need to thrive. By following the recommended dosage guidelines and pairing these gummies with a balanced diet and exercise routine, you can maximize their benefits and see real results in your health and wellness journey.
If you have any additional questions about K3 Keto Gummies or would like more information about their benefits and usage, feel free to reach out to the manufacturer or your healthcare provider. They can provide you with personalized recommendations and guidance to help you make the most of these powerful supplements. Remember, consistency is key when it comes to achieving your health goals, so stick with it and stay committed to your journey to optimal wellness.
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Shark Tank has become one of the most popular reality TV shows in recent years, with entrepreneurs pitching their business ideas to a panel of wealthy investors, or “sharks,” in the hopes of securing funding. One of the most memorable episodes of Shark Tank was when the ketogenic diet, or keto for short, was the focus of the show. The sharks were intrigued by the potential of keto products and the growing popularity of the diet among consumers. In this article, we will explore behind the scenes of the Shark Tank keto show and highlight some key moments that made it a must-watch episode.
Investors Hooked on Keto
One of the key moments of the Shark Tank keto show was when all the investors expressed interest in keto-related products. They saw the potential for high returns on investment in the booming market for keto foods and supplements. The sharks were eager to learn more about the science behind the keto diet and how it could benefit consumers looking to lose weight and improve their overall health.
Several entrepreneurs pitched their keto products on the show, including keto snacks, meal kits, and supplements. The investors were impressed by the innovative and delicious keto-friendly foods that were being brought to market. They saw the potential for these products to disrupt the traditional food industry and capitalize on the growing trend of low-carb, high-fat diets.
One of the sharks even shared her personal success story with the keto diet, which further piqued the interest of the other investors. They saw firsthand the transformative power of the keto diet and wanted to be a part of this health and wellness movement. The sharks knew that investing in keto products could not only be profitable but also make a positive impact on people’s lives.
High-Stakes Negotiations
As the entrepreneurs faced the sharks in the tank, tensions ran high as they negotiated deals for their keto products. The investors scrutinized the business models, profit margins, and potential for growth of each company, making tough decisions on whether to invest or pass on the opportunity. Some entrepreneurs walked away with lucrative deals, while others left empty-handed.
One of the most intense moments of the show was when two entrepreneurs competing with similar keto products found themselves in a bidding war with the sharks. The investors saw the potential for both companies to succeed in the market but had to choose between the two. In the end, one entrepreneur emerged victorious with a deal that would take their business to the next level.
Despite the high stakes, the sharks offered valuable insights and guidance to the entrepreneurs, helping them refine their business strategies and marketing plans. The investors saw the potential in these keto products and wanted to ensure their success in a competitive market. The negotiations may have been tough, but ultimately, the entrepreneurs walked away with valuable partnerships that would help their businesses thrive.
Fan-Favorite Moments
Throughout the Shark Tank keto episode, there were several fan-favorite moments that showcased the camaraderie and competitive spirit of the sharks. Viewers were captivated by the intense negotiations, heartfelt stories, and innovative products that were presented on the show. One memorable moment was when a young entrepreneur shared his personal journey with the keto diet and how it inspired him to create his own line of keto snacks.
Another highlight of the show was when a mother-daughter duo pitched their family recipe for keto-friendly desserts. The sharks were impressed by the delicious treats and the story behind the business, making it a heartwarming moment for all involved. Viewers at home were rooting for the entrepreneurs to secure a deal and see their products on shelves across the country.
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As the episode came to a close, viewers were left inspired by the innovative keto products and the passionate entrepreneurs behind them. The Shark Tank keto show was a testament to the power of entrepreneurship, determination, and the potential for success in the rapidly growing market for keto foods and supplements.
