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Health Improvement - Motivation Quotes This video follows my weight loss journey. I will use a combination of diet hacks, calorie counting and weight loss jab mounjaro. The video examines my weight struggles, and my weight loss progress. This is ideal for weight loss beginners, over 50s and anyone looking for weight loss tips. Let's build a weight loss community using my weight loss methods. #rapidweightloss #loseweightfast #loseweightfast #weightlosscommunity #diethacks #weightloss #gettinghealthyover50 #healthylifestyle #health
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Hi guys!! Welcome to my update on my official 11th month using #tirzepatide for weight loss. This month we get back onto our normal dose, talk about my goals for 2025 and hit a new weigh in low! I hope you enjoy hearing this months experiences, I cant believe we are almost to the 2 year mark on this journey - let me know if you have any questions! Check out MinuteMD for your GLP1 prescription!: https://minutemd.com/ref/8197/ Check out Ploom Supps: https://www.takeploom.com/btrull #semaglutide #weightloss ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ my socials ♥ http://www.instagram.com/_brittanytrull ♥ for business inquiries ‣ [email protected] ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ about me ♥ 29 ♥ phx, arizona ♥ camera ‣ canon g7x II ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ F T C ‣ This video is not sponsored. As always, all opinions & ideas are my own.
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Struggling with Fat Loss? These 3 Foods Are Game-Changers! 🎯🥑 #fatlosstips
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Is there a miracle weight loss medication out there, where you don’t have to change your lifestyle (ie eating habits, exercise habits, stress management, sleeps habits, etc) and still lose weight and keep it off…safely??? Are these miracle weight-loss drugs? Why should you think twice about taking them and what are better options???? Be sure to follow as we continue this series with the dangers of these medications and tips to reach your weight loss goals and keep them off. #weightlosstips #weightloss #howtoloseweight #health #healthcoach #healthylifestyle #saynotodrugs #ozempic #wegovy #semaglutide #semaglutideweightloss #alwaysbetraining #gainitallinlife #healthylife
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Forget calories-in-calories-out. If you’re eating "clean" but still battling swelling, fatigue, or pain, the problem isn’t your willpower—it’s how your food fuels (or strangles) your lymphatics. Carbs don’t just go to our hips—they clog our body’s drainage system. And when our lymphatics are drowning in carbs, every symptom—from brain fog to stubborn weight—becomes a distress signal. Leslyn Keith, a lymphatic therapist and researcher with 25 years of clinical experience, reveals how the ketogenic diet isn’t just about weight loss—it’s a lifeline for stagnant lymphatics, inflammation, and conditions like lipedema. With brutal honesty and science-backed insights, she dismantles the myth that fat is the enemy and shares why protein and healthy fats are the unsung heroes of lymphatic drainage. Tune in as Donna and Leslyn unpack why carbs sabotage your lymph flow, how keto can reduce pain and swelling before the scale moves, and the one dietary shift that could finally make your body feel like yours again. Connect with Donna: Website: https://www.donnapiper.com/ LinkedIn: https://www.linkedin.com/in/donnapiper Instagram: https://www.instagram.com/thedonnapiper Facebook: https://www.facebook.com/thedonnapiper YouTube: https://www.youtube.com/@thedonnapiper
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