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Comment GUIDE below, and I’ll send you my free weight loss guide for mums.
✨ Weight loss isn’t linear... and neither is motherhood.✨
Some days, you feel like you’re smashing it—workouts done, healthy meals prepped, and the kids are happy. Other days? It’s pure survival mode: messy kitchens, toys everywhere, and laundry piles that never seem to end.
But whether it’s losing weight or navigating the ups and downs of mum life, here’s the truth: Progress over perfection wins every time. 💛
Weight loss for mums is about showing up, taking small, consistent steps, and trusting that every choice adds up. Celebrate the small wins, like drinking more water, moving your body, or prepping a simple snack. These little moments are what create lasting, healthy habits.
💡 Ready to start your own journey? Comment GUIDE below, and I’ll send you my free weight loss guide for mums. It’s designed to help you make progress while balancing motherhood, life, and everything in between.
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Download your resources:
- FREE PDF: 5 Key Steps To Weight Loss As A Mum: https://www.doctoraishah.com/keysteps
- Meal planner Spreadsheet: https://www.doctoraishah.com/mealplanner
- Habit Tracker Spreadsheet:https://www.doctoraishah.com/annual-habit-tracker-google-sheet-spreadsheet
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🌍 My website - https://www.doctoraishah.com
📸 Say Hi! on Instagram - https://instagram.com/doctoraishah
🎵Find me on Tiktok - https://tiktok.com/@doctoraishah
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About me: My name is Aishah, I am a doctor and a women's weight loss expert. I help exhausted, busy mums ditch diet restriction and lose weight through sustainable weight loss. I make weekly videos teaching you all you need to know about staying healthy and fit.
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Disclaimer: All content provided in this video is for general information only. I am not your personal weight loss coach or doctor; should you choose to implement any advice given please seek guidance from your healthcare provider.
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Looking for extra support in your weight loss journey? Discover the best supplements to help you burn fat, boost metabolism, and improve overall well-being. From fat burners to appetite suppressants, these supplements can complement your diet and exercise routine. Find the right supplement for your body and needs, and enhance your results without extreme measures. Start your weight loss journey today with the right supplements! #WeightLossSupplements #FatBurners #MetabolismBoosters #WeightLossJourney #FitnessSupplements #BoostEnergy #HealthyLiving #SupplementsForFitness #FitnessGoals #WeightLossTips
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Are you looking to jumpstart your weight loss journey with a powerful supplement? Look no further than Oprah’s Keto Blast! This revolutionary product has taken the diet industry by storm, offering a unique blend of ingredients designed to help you achieve your weight loss goals. In this article, we will take an in-depth look at Oprah’s Keto Blast, including its ingredients, benefits, and user reviews.
Ingredients
Oprah’s Keto Blast is formulated with a powerful blend of ingredients that work synergistically to promote weight loss and fat burning. One key ingredient in this supplement is BHB (Beta-Hydroxybutyrate), which is a ketone that helps the body enter a state of ketosis. When the body is in ketosis, it burns fat for fuel instead of carbohydrates, leading to rapid weight loss.
Another important ingredient in Oprah’s Keto Blast is Garcinia Cambogia, a tropical fruit that is known for its weight loss properties. Garcinia Cambogia contains hydroxycitric acid (HCA), which helps suppress appetite and block the formation of fat cells in the body.
In addition, Oprah’s Keto Blast also contains Green Tea Extract, which is rich in antioxidants and helps boost metabolism. Green Tea Extract has been shown to increase fat oxidation and improve exercise performance, making it an essential ingredient in this supplement.
Benefits
There are numerous benefits to using Oprah’s Keto Blast as part of your weight loss regimen. One of the main benefits of this supplement is its ability to promote ketosis, a metabolic state where the body burns fat for energy. By entering ketosis, you can experience rapid weight loss and increased energy levels.
Another benefit of Oprah’s Keto Blast is its ability to suppress appetite and cravings, making it easier to stick to a low-carb diet. This can help prevent overeating and reduce calorie intake, leading to faster weight loss results.
Additionally, Oprah’s Keto Blast can help improve mental clarity and focus, as the body uses ketones for fuel instead of glucose. This can result in improved cognitive function and increased productivity throughout the day.
User Reviews
Many users have experienced positive results with Oprah’s Keto Blast, reporting significant weight loss and increased energy levels. One user raved about how the supplement helped them lose stubborn belly fat and achieve their weight loss goals in a short amount of time.
Another user praised Oprah’s Keto Blast for its ability to curb their cravings and help them stick to a ketogenic diet. They noted that the supplement made it easier to resist temptations and stay on track with their weight loss journey.
Overall, user reviews of Oprah’s Keto Blast have been overwhelmingly positive, with many customers praising the supplement for its effectiveness and fast results. If you’re looking to supercharge your weight loss efforts, Oprah’s Keto Blast may be the perfect solution for you!
In conclusion, Oprah’s Keto Blast is a powerful supplement that can help you achieve your weight loss goals. With its unique blend of ingredients, benefits, and positive user reviews, this supplement is worth considering if you’re looking to jumpstart your weight loss journey. Give Oprah’s Keto Blast a try today and see the results for yourself!
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Weight loss isn’t just about the number on the scale! I realized how demotivating it can be to constantly check the weight machine without seeing a difference. So, I’ve shifted my focus to fat loss and consistency, thanks to your amazing advice! 💪
In this video, I share my daily routine for fat loss, including my meals, steps completed, and mindset changes. It’s all about small steps leading to big results. Join me on this journey, and let’s achieve our goals together!
Don’t forget to subscribe for daily updates, motivation, and tips on health and self-improvement. Let’s make this New Year about growth and transformation!
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Nrg Pills For Weight Loss Energizing Your Diet A Review
Have you been wondering if Hyperbaric Oxygen Therapy (HBOT) might help you lose weight?
Hyperbaric delivers a high amount of oxygen to your system which allows you to be able to oxidize your fuel much more efficiently than you would without the extra oxygen.
As you get more oxygen, your capacity to burn fat instead of burning sugar is much higher.
I would not recommend using HBOT alone specifically for weight loss. I would absolutely recommend, of course, having a healthy diet and using HBOT as an adjunctive therapy to push fat burning.
HBOT can help in your metabolism, which is going to help hormone regulation, It can also help your detoxification process, and healing and regenerating all the things that your body needs to. You'll also get more energy by becoming more efficient.
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DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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You can get certified in Hyperbaric Oxygen Therapy! We've created a one-of-a-kind course for functional medicine practitioners and technicians that's accredited through IBUM.
Head over to https://hbotusa.com/events to find more info about upcoming sessions.
We also have other trainings available over at https://www.thehbotcourse.com
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✨ To inquire about Hyperbaric Chamber 💰Purchases and Rentals:
📞 833-620-8100
📧 [email protected]
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To learn more, visit our websites below:
📖 Dr. Jason Sonner’s Book: https://www.amazon.com/Oxygen-Under-Pressure-Inflammation-Revolutionize/dp/1661251358/ref=sr_1_5?dchild=1&keywords=sonners+oxygen+under+pressure&qid=1600171866&sr=8-5
📖 Dr. Jason and Melissa Sonners' E-Books: https://hbotusa.com/e-book/
💻 HBOT USA Website: https://hbotusa.com/
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Say hi on social:
Instagram: https://www.instagram.com/hbotusa/
Facebook: https://www.facebook.com/hbotusa
TikTok: https://www.tiktok.com/@hbotusa
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NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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#HyperbaricOxygenTherapy #HBOTUSA #shorts
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DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
__________
You can get certified in Hyperbaric Oxygen Therapy! We've created a one-of-a-kind course for functional medicine practitioners and technicians that's accredited through IBUM.
Head over to https://hbotusa.com/events to find more info about upcoming sessions.
We also have other trainings available over at https://www.thehbotcourse.com
__________
✨ To inquire about Hyperbaric Chamber 💰Purchases and Rentals:
📞 833-620-8100
📧 [email protected]
__________
To learn more, visit our websites below:
📖 Dr. Jason Sonner’s Book: https://www.amazon.com/Oxygen-Under-Pressure-Inflammation-Revolutionize/dp/1661251358/ref=sr_1_5?dchild=1&keywords=sonners+oxygen+under+pressure&qid=1600171866&sr=8-5
📖 Dr. Jason and Melissa Sonners' E-Books: https://hbotusa.com/e-book/
💻 HBOT USA Website: https://hbotusa.com/
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Say hi on social:
Instagram: https://www.instagram.com/hbotusa/
Facebook: https://www.facebook.com/hbotusa
TikTok: https://www.tiktok.com/@hbotusa
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NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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#HyperbaricOxygenTherapy #HBOTUSA #shorts
Goxtra Keto Advanced Weight Loss Evaluating Its Effectiveness And Ingredients
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💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V47
Discover the three gut problems that can completely stall your weight loss progress even while on GLP-1 medications like Ozempic, Wegovy, or Zepbound. Learn how inflammation, low stomach acid, and gut infections can impede your weight loss and what steps you can take to address these issues. A real case study of a 53-year-old female showing how gut issues were identified and treated successfully. Understand the importance of gut health for effective weight loss. Click the link below to get a functional medicine approach and start your weight loss journey.
00:00 Introduction to Weight Loss Challenges on GLP-1 Medications
00:37 Understanding Indigestion and Its Phases
02:37 Gut Problem #1: Leaky Gut and Inflammation
05:20 Gut Problem #2: Low Stomach Acid and Indigestion
07:41 Gut Problem #3: Gut Infections
07:50 Case Study: Diagnosing and Treating Tina's Gut Issues
12:36 Conclusion and Next Steps for Gut Health
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HOW ELSE CAN I HELP YOU?
👉 FREE GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V47
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DON'T FORGET TO:
✅ Like this video
✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications
✅ Turn on notifications to never miss an update
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DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.
