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Thinking about trying ghee coffee? It’s the latest trend with big claims about boosting energy and focus. But does it really work, or is it just hype? Ghee coffee actually stems from ‘Bulletproof Coffee,’ where coconut oil was used for energy and mental clarity. Here in India, we swapped coconut oil for ghee and made our own version. But here’s the deal: while ghee has benefits like healthy fats and butyric acid for gut health, adding it to coffee doesn’t make it a miracle drink. Coffee is already a stimulant for focus, the ghee doesn’t add magic. You’re honestly better off adding quality ghee to your meals instead of mixing it with coffee and ruining the flavor! So, should you drink ghee coffee? For me, it’s a NO. Skip the trends stick to what works, and let simple, consistent habits lead to real results. Disclaimer: This video is for educational purposes only. Visuals of celebrities are included solely to discuss and clarify fitness and nutrition myths and do not imply endorsement or association with them. All media is used under Fair Use and Fair Dealing laws for commentary, criticism, and education, respecting copyright law. We aim to honor intellectual property rights; please contact us directly if any issues arise, and we’ll resolve them promptly. This video does not reflect the personal beliefs or fitness practices of any featured individuals. (stay healthy, wellness tips, coffee benefits, ghee for health, diet myths, fitness tips, sustainable lifestyle) #bulletproofcoffee #caffeine #healthylifestyle Have you ever tried Ghee Coffee?
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