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Weight Loss Drink | Reduces Diabetes | Speed Weight Loss | Triphala | Dr. Manthena's Health Tips ----*-------*------ *This video is for Educational Purposes only* Viewers are advised not to use this information without any doctor's consultation *ఈ వీడియో విద్యా ప్రయోజనాలు కోసం మాత్రమే చేయడం జరిగింది* - వీక్షకులు ఎటువంటి వైద్యుల సంప్రదింపులు లేకుండా ఈ సమాచారాన్ని ఉపయోగించవద్దని సూచన. ----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు. 9848021122. డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి. 08632333888. Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems. Our Naturopath will suggest and indicate a proper diet plan based on your health problems. You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122. For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888. Are you sure? Don't want to miss any update from us...🙄 If "Yes" 😉 Then immediately follow us on our social media...👇 Facebook 👉 https://www.facebook.com/DrManthenaOfficial Instagram 👉 https://www.instagram.com/drmanthenaofficial/ Watch the all-new "Arogyame Mahayogam" Series in Zee Telugu Mon-Sat @ 8:30am #weightloss #diabetes #highfiberfoods #gastrouble Healthy Recipes: 👉 ఉల్లిపాయ పకోడీ ఇలా చేసుకొని తినండి: https://youtu.be/OMqXY5szpTU 👉 హై ప్రోటీన్ సేమియా పాయసం చేసుకోండి ఇలా: https://youtu.be/PXGqoMPikRI 👉 వీటిని ఫ్రై చేసుకొని తినండి, బరువు తగ్గుతారు: https://youtu.be/IIu2vOlVR5o 👉 కాల్షియమ్ రిచ్ ఉప్మా: https://youtu.be/V3cL3Tt7J2U Yoga With Tejaswini Manogna: 👉 ఇలా రెండు నిమిషాలు చేస్తే నడుము, సీటు భాగాల్లో కొవ్వు కరుగుతుంది: https://youtu.be/54UEg6Ky2Ys 👉 2 నిమిషాలు చేస్తే చాలు ఎంత పెద్ద పొట్టయినా కరిగిపోతుంది: https://youtu.be/mZtdFYcct2M 👉 ఉదయాన్నే ఈ రెండు చేస్తే, జుట్టు బాగా పెరుగుతుంది: https://youtu.be/J09INOyFuJk 👉 నేల పై పడుకుని ఇలా చేస్తే నడుము కొవ్వు కరుగుతుంది: https://youtu.be/UskLiJUM1Dg Beauty Tips: 👉 రోజులో ఎప్పుడైనా ఒక గంట ఇలా చేయండి, జుట్టు తెల్లబడదు: https://youtu.be/dqWFzniOKUg 👉 ఈ పేస్ట్ మొఖానికి రాస్తే, స్కిన్ కలర్ మారుతుంది: https://youtu.be/PkgJnUJC9rE 👉 దీనిని రాత్రి వేళ ఇలా వాడితే, మొఖం పై నలుపు పోతుంది: https://youtu.be/lKDV9AoiKzs 👉 మీ జుట్టు వత్తుగా వేగంగా పెరగాలంటే: https://youtu.be/MAx1IPGmadw Women Health: 👉 ఈ జ్యూస్ తాగితే, హార్మోన్ బాగా ఉత్పత్తి అవుతాయి: https://youtu.be/P6UCkMZKGvA 👉 రోజు మూడు నిముషాలు ఇలా చేస్తే, బరువు తగ్గుతారు: https://youtu.be/7BbJmuiOFnM 👉 పీరియడ్స్ రెగ్యులర్ గా అవటానికి : https://youtu.be/H4z0jHtf0sE 👉 PCOD ప్రాబ్లెమ్ తగ్గటానికి: https://youtu.be/pDgQsVXECW8 Weight Loss: 👉 బెండకాయ తింటే బరువు తగ్గుతారు, జ్ఞాపక శక్తి, మేధా శక్తి పెరుగుతాయి: https://youtu.be/sZ52FaVPAQk 👉 వెయిట్ లాస్ అవ్వాలన్న, పొట్ట కొవ్వు కారాగాలన్న పుల్కా ఎలా తినాలి? : https://youtu.be/67jejd9m3mg 👉 వారం లో ఒక రోజు ఇలా చేస్తే పొట్ట బరువు తగ్గి ఇమ్మ్యూనిటి బూస్ట్ అవుతుంది: https://youtu.be/-uiRVyX1K1w 👉 పెరుగు లో ఇది కలిపి తింటే ఎన్నో పోషకాలు: https://youtu.be/qVlBp5KuCXE Health Tips: 👉 లావుగా ఉన్న వారు ఇంకా లావుగా కాకూడదంటే: https://youtu.be/6jEl6QcQ1X8 👉 వీటిని 2 చప్పున రోజు నోట్లో వేసుకోండి, లివర్ క్లీన్ అవుతుంది: https://youtu.be/d6gLDPgZ33E 👉 15 డేస్ లో స్పీడ్ గా వెయిట్ లాస్ అవ్వాలి అంటే: https://youtu.be/UJR14DWoXMA 👉 వారం లో 5 రోజులు దీన్ని తింటే, చెడు కొలెస్ట్రాల్ తగ్గుతుంది: https://youtu.be/FCXWvMmkrak Naturopathy Lifestyle: 👉 దీన్ని ఇంత వాడి చూడండి, నీరసం మలబద్దకం పోతుంది: https://youtu.be/w8OkYdFmva4 👉 ఉదయాన్నే దీంట్లో ఈ పొడి వేసుకుని తాగితే, బరువు తగ్గుతారు: https://youtu.be/zOgefLTyvt4 👉 దీన్ని ఇంతే తినండి ఎక్కువ తిన్నారో, పేరాలసిస్ వస్తుంది: https://youtu.be/2PKOKN1sVcg 👉 గ్యాస్ ట్రబుల్ తగ్గి మీ పొట్ట ఫ్రీ గా అవ్వాలంటే: https://youtu.be/YFvJCluHbEk triphala,triphala churna,triphala benefits,triphala powder,triphala churna benefits,triphala for weight loss,triphala uses,triphala ke fayde,weight loss,weight loss tips,weight loss journey,how to lose weight,weight loss diet,lose weight,weight loss drink,fast weight loss,how to lose belly fat,diabetes mellitus,diabetes control tips,diabetes,causes of diabetes,diabetes medications,amla,karakkaya,tanikaya, Manthena Satyanarayana Raju,Manthena Satyanarayana Raju Videos,Naturopathy Lifestyle,Naturopathy Diet, Health and Fitness, Health Videos in Telugu, manthena's kitchen,dr manthena's Beauty Tips,Dr. Tejaswini Manogna yoga,Andariki Arogyam Zee Telugu,Zee Telugu,dr manthena's healthy recipes,Hair Growth Tips, Dr Manthena Personal Life Secrets,Women Health Tips,Weight Loss Tips,cooking,Skin care routines,naturopathy diet,hair growth tips,beauty tips for face,dr manthena's health tips #Manthena #DrManthenaOfficial #BeautyTips #WomenHealth #WeightLoss #HealthTips
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🎯 **My 7-Month Mounjaro Weight Loss Journey – Down 70 lbs!** 🎯 Hey everyone, it's Mir from MotoMoku, and I'm back with a major update on my weight loss journey using Mounjaro. In my last video, I shared how I lost 24 lbs in just 2 months. Well... things have gotten even better — I'm now 70 lbs lighter after 7 months! Here's what I cover in this video: ✅ **My Mounjaro Dosage Timeline:** I’ll share what dosage I followed each month and how my body reacted to the medication. ✅ **Health Improvements:** My energy levels are through the roof, and I’ve completely ditched my blood pressure medication after 30 years! ✅ **Funny Side Effects:** While losing weight is great, it’s led to some hilarious moments at home. My wife is now super suspicious — wondering why I'm suddenly looking younger, buying new clothes, and even got a motorcycle (Manchalee)! 😂 ✅ **A Funny Dating Formula:** I also share a light-hearted formula from my old work colleague, Brian, about the 'right' dating age for men over 50. It's all in good fun! ✅ **Next Steps:** I’m now planning to stop Mounjaro to see if I can maintain my progress without the medication. Stay tuned for my follow-up video! 💬 Have you tried Mounjaro or struggled with weight loss after 50? Drop your thoughts and questions in the comments! 👍 **Like, Share, and Subscribe** to MotoMoku for more lifestyle stories, motorcycle adventures, and my journey toward better health! #MounjaroWeightLoss #WeightLossJourney #MotoMoku #HealthAfter50 #MenOver50 #WeightLossMotivation #MounjaroSuccess #FitnessJourney #HealthyLiving #WeightLossTransformation # mounjaro Introduction: Hey everyone! Welcome back to my channel! Five months ago, I shared my incredible 2-month progress on Mounjaro, where I lost 24lbs. Today, I’m thrilled to bring you an update on my 7-month journey, where I’ve lost a total of 70lbs! This video is packed with updates, tips, and a few laughs along the way. Section 1: My 7-Month Update & Mounjaro Dosage In this section, I’ll walk you through my monthly progress, including the dosages of Mounjaro I took each month. I’ll share how my body responded, any side effects I experienced, and how I adjusted my lifestyle to maximize results. Section 2: The Benefits of Losing 70lbs Losing 70lbs has been life-changing! I’ve gained so much mobility and energy, and the best part? I no longer need my blood pressure medication after 30 years! I’ll share how this has improved my overall health and quality of life. Section 3: The Disadvantages (Yes, There Are Some!) Weight loss isn’t all sunshine and rainbows. My wife has been suspicious of me lately—apparently, I look too good! I’ll humorously share how she’s reacting to my new look, my new wardrobe, and my new motorcycle (Manchalee). Section 4: Brian’s Hilarious Dating Formula As a bonus, I’m sharing a funny formula my old colleague Brian gave me for men over 50 to calculate the “right” age for dating younger women. It’s all in good fun, so don’t take it too seriously! Closing Thoughts: I’m planning to stop using Mounjaro soon to see if I can sustain my weight loss naturally. I’ll keep you updated and may even create a final video to round up my full experience with Mounjaro. Call to Action: If you enjoyed this video, please give it a thumbs up, share it with your friends, and subscribe to my channel for more updates on my weight loss journey. Let me know in the comments if you’ve tried Mounjaro or have any questions about my experience! About Channel: Welcome to the motovlogging adventures of a 5XL-sized rider who’s not letting a little thing like being over 50 years old (and a senior motorcycle rider) slow them down! I’m a Gen X motorcycle enthusiast living the middle-class life in Dubai, tearing up the roads on my BMW R1250 GS Adventure, affectionately known as Manchalee. With my sidekick, a rescue cat named Moku, we bring you the best (and worst!) of motorcycles in Dubai, from beginner motorcycle blunders to full-on motorcycle bloopers. As a plus-sized rider navigating the urban maze, I share the funny, the messy, and sometimes downright embarrassing moments in my middle-aged motorcycle vlog. Whether you’re here for tips, laughs, or to witness the classic mistakes of a Generation X rider, this channel’s got it all. Trust me, you’ll feel better about your own two-wheeled mishaps after watching mine! So buckle up, subscribe, and follow along as this Cat lover on Manchalee takes on the open road. It’s all part of the experience when you’re a Gen X motorcycle rider proving you’re never too old—or too big—for an adventure! #GenXMotorcycleEnthusiast #5XLRider #BMWR1250GS #MotovlogDubai #MiddleAgedMotoBloopers
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Hi everyone!!!! This workout targets the waist and abs using cardio & toning exercises. Do this 20 min ab home workout for a smaller waist & flat belly/flat stomach. Hope you will like it! WARM UP before workout https://youtu.be/9cvVOPrhlhw COOL DOWN after workout https://youtu.be/608hSoT-eXM Here are a few workouts you might find useful if you are looking for more WAIST WORKOUTS : with dumbbels : https://youtu.be/ViQ7bcHB6do https://youtu.be/xHlvFcnCXFQ https://youtu.be/XQQyZbnZQXQ https://youtube.com/playlist?list=PLvzSxZ_Qvl_ahYZLSm3RZW6bdrelKVYHf Hola a todos! hoy os traigo una rutina de ejercicios de abdominales de pie para tener un abdomen plano de 20 minutos. Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms Best ever boost of energy & smile and positivity Im find in this journal Recomend 👉https://amzn.to/3Fz8fh4 #homeworkout / #fitness / #abs / #homefitness Music: DEAF KEV - Safe & Sound with Sendi Hoxha [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=Wz5ZVnzYZWk&list=PLRBp0Fe2GpgmsNPpbjbEC7yZ8NsBdRAFI Clarx - Shakedown [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=qJT0mc3q6Lg&list=PLRBp0Fe2GpgmsNPpbjbEC7yZ8NsBdRAFI Culture Code - Make Me Move (feat. Karra) [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=vBGiFtb8Rpw&list=PLRBp0Fe2GpgkQESH6gEAw4lBVVZMItvxi Cartoon - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=K4DyBUG242c&list=PLRBp0Fe2GpgkQESH6gEAw4lBVVZMItvxi Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=jmpRflEHdqs Besomorph x EMM - Afterlife [NCS Release] Music provided by NoCopyrightSounds Watch:https://www.youtube.com/watch?v=F3B6qKchtzo&list=PLRBp0Fe2GpgmsNPpbjbEC7yZ8NsBdRAFI Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/jmpRflEHdqs DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

