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Are you curious about adding a green powder supplement to your daily routine? In this video, we'll compare and review the top green supplements on the market, so you can find the best one for your health. We'll cover the benefits of green supplements, how to choose the right one for you, and tips for using them safely and effectively. Plus, we'll answer your frequently asked questions about green powders and supplements. If you're looking to supercharge your health with a green supplement, this video is for you! Don't forget to like, comment, and subscribe for more videos on healthy living. Recommended green supplements links are in the description section. 🎥 Other Videos You Might Enjoy: ✨ 10 Best Magnesium Rich Foods | Benefits of Magnesium 🔗 https://youtu.be/xgQl7TivpG4 ✨ What is Nitric Oxide? What are Nitric Oxide foods? Part-1 🔗 https://youtu.be/mWtbFUlOllQ ✨ Top 10 Nitric Oxide-Rich Foods Part-2 | Benefits of Nitric Oxide 🔗 https://youtu.be/1NGGRGLc5MQ ✨ Nitric Oxide Booster: Beet Juice | Benefits of Beetroot Juice 🔗 https://youtu.be/tZM7EymoVWE ✨ What is Nitric Oxide Dump Exercise? 🔗 https://youtu.be/os96Y4r6QcQ ✨ When Should You Take L-Arginine? | Benefits of L-Arginine 🔗 https://youtu.be/8y9HpQRZzd4 ✨ What is L-Citrulline Used for? | Benefits of L-Citrulline 🔗 https://youtu.be/FJ0NElBLWqw ✨ What happens if You Take L-Glutamine Everyday? | Benefits of L-Glutamine 🔗 https://youtu.be/xInotI04UlY ✨ Is L-Carnitine Good for Weight Loss? | Benefits of L-Carnitine 🔗 https://youtu.be/FQbbX_jJu7o ✨ What is Alpha-Lipoic Acid Useful for? | Benefits of Alpha-Lipoic Acid 🔗 https://youtu.be/tIMvXpjxYKI ✨ What does Glycine Do in The Body? | Benefits of Glycine 🔗 https://youtu.be/P10GlcxrrrE ✨ What is Pycnogenol Good for? | Benefits of Pycnogenol 🔗 https://youtu.be/Zz9EBM0MYPg ✨ What does Beta Alanine Do to Your Body? | Benefits of Beta Alanine 🔗 https://youtu.be/_IQlQxzjGiM ✨ Which is Better Creatine HCL or Monohydrate? | Benefits of Creatine 🔗 https://youtu.be/kNo0bZnpGWA ✨ What does Berberine Do to Your Body? | Benefits of Berberine 🔗 https://youtu.be/8hIFdD3n3y8 ✨ What Happens To Your Body Everyday Taking Creatine? | Benefits of Creatine 🔗 https://youtu.be/P4HZPJxRrlc ✨ What does Inositol Do to Your Body? | Benefits of Inositol 🔗 https://youtu.be/qPi1st3P_fw ✨ Collagen Peptides and Supplements: A Comprehensive Guide 🔗 https://youtu.be/MK8DtKYcYls ✨ What are The 20 Amino Acids In? | Benefits of Amino Acids Supplements 🔗 https://youtu.be/333Zo9u1kc4 ✨ What are the signs you need vitamin D ? 🔗 https://youtu.be/fH0fibgWKEY #greensuperfoods #greensupplements #supergreenspowder #supergreens #healthylifestyle #healthydiet #nutrition #wellness #fitness #vegan #vegetarian #plantbased #superfoods #bestgreenssupplement #healthbenefits #dosage #safety #top10greenssupplements #recipes #FAQs #healthyliving #energyboost #immunesystem #vitamins #minerals #antioxidants #calltoaction #subscribetoday #likethisvideo #turnonnotifications 00:12 Introduction to, Green Superfoods 01:20 The Benefits of Green Powders 02:51 How to Choose the, Best Green Powder 04:18 5 Delicious Ways to Incorporate Green Superfoods into Your Daily Diet 05:52 The Science behind, Green Powder Supplements 07:18 The Pros and Cons of, Greens Supplements 08:42 How to Use Green Supplements Safely and Effectively 10:18 Green Superfoods vs. Green Supplements 11:48 Top 10 Green Superfoods and Green Supplement on the Market Q & A 15:23 What are green superfoods? 15:39 What are green powders? 15:59 What are green supplements? 16:18 What is the best green supplement? 16:33 What are the benefits of green superfoods and green supplements? 16:49 Are there any potential side effects of green superfoods and green supplements? 17:11 How do I know if a green superfood or green supplement is right for me? [Disclaimer: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any supplement regimen or making significant changes to your health care.]

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Dr. Tara Dall, breaks down 1 major reason for slow female fat loss.. What is insulin resistance? Insulin resistance is a decreased ability of some of the cells of the body to respond to insulin. It is the beginning of the body not dealing well with sugar (and remember that all carbohydrate breaks down into sugar in our bodies). One of insulin's main jobs is to get certain body cells to "open up" to take in glucose (or, more accurately to store the glucose as fat). Insulin resistance happens when the cells essentially don't open the door when insulin comes knocking. When this happens, the body puts out more insulin to stabilize blood glucose (and so the cells can use the glucose). Over time, this results in a condition called "hyperinsulinemia" or "too much insulin in the blood." Hyperinsulinemia causes other problems, including making it more difficult for the body to use stored fat for energy. What causes insulin resistance? We don't know the whole story, but certainly genetics plays a big part. Some people are actually born insulin resistant. Lack of physical activity causes the cells to be less responsive to insulin. Most experts agree that obesity leads to more insulin resistance. However, it almost certainly also works the other way around: Insulin resistance promotes weight gain. So a vicious cycle can be set up with insulin resistance promoting weight gain, which promotes more insulin resistance. What problems does insulin resistance cause? Besides general weight gain, insulin resistance is associated with abdominal obesity, high blood pressure, high triglycerides, and low HDL. These conditions are part of a constellation of problems called metabolic syndrome (also called insulin resistance syndrome). Because this group of symptoms occurs together, it's hard to know what causes what, but metabolic syndrome is a risk factor for heart disease and Type 2 diabetes. How common is insulin resistance? Insulin resistance is becoming more common. It also increases with age, which could be related to the tendency to gain weight in midlife. One study showed that 10 percent of young adults fit the criteria for the full metabolic syndrome, while the figure rose to 44 percent in the over-60 age group. Presumably, the prevalence of insulin resistance alone (without the full-blown syndrome) is much higher. How can I tell if I am insulin resistant? If you are overweight, you are more likely to be insulin resistant, especially if you are carrying extra weight in your belly. If you have any of the symptoms of metabolic syndrome listed above, you are more likely to be insulin resistant. Additionally, people who respond well to reduced carbohydrate diets may be more likely to be insulin resistant. (See Different Diets for Different Bodies). I have based this article, "Is Low Carb For You?", partly on the premise that insulin resistant people are likely to benefit most from reducing carbohydrates in their diets. Some experts use a fasting insulin test to help determine hyperinsulinemia and insulin resistance. If insulin resistance is the first step, what comes next? If the pancreas keeps having to put out high levels of insulin, eventually it can't keep doing it. The common explanation is that the beta-cells in the pancreas become "exhausted," but it actually may be that the high insulin and/or even slightly higher blood glucose starts to do damage to the beta cells. In any case, at that point, blood glucose starts to rise even more, and the path towards Type 2 diabetes is truly begun. When fasting blood glucose reaches 100 mg/dl, it is called "prediabetes," and when it reaches 126, it is called "diabetes." You can see that these are invisible lines along a path of increasing inability for the body to deal with sugar: First, insulin is less effective, and then not enough insulin is available to do the job. The sooner we can intervene in this process, the better off we will be.

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