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Resistance training is one of the best ways to build strength, change your body composition, lose fat and prevent age related muscle mass loss so today I am bringing you a 40 minute, full body strength workout, which can be done with minimal equipment, in the comfort of your own home. Each exercise will be repeated twice to get the best of each movement. Equipment needed: -dumbbells 5kg/ 11lb, 10kg/ 22lb -non slip mat VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: ๐ทInstagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 โ๏ธBusiness inquiries- [email protected] ๐ถMUSIC- -Epidemic Sound https://www.epidemicsound.com โDONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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In this episode of the Mic Manifestation Podcast, we uncover the truth about weight loss injections like Ozempic, Wegovy, and Mounjaro. Learn how these GLP-1 receptor agonists are revolutionizing weight loss, the ethical concerns behind their misuse, and the impact on diabetics facing medication shortages. From real success stories to severe side effects like osteoporosis, we dive deep into the risks and benefits of these trending medications. Stay tuned for an honest conversation about health, weight loss, and societal pressures. Episode 32 Follow us at Website: https://micmanifestationpodcast.buzzsprout.com Instagram: https://www.instagram.com/micmanifestationpodcast/ TikTok: https://www.tiktok.com/@micmanifestationpodcast Facebook: https://www.facebook.com/profile.php?id=61570950255396
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Title: "GLP-1 Agonists Transform Kidney Transplant Outcomes in Diabetic Patients: Balancing Benefits & Risks" | Health Headliner Podcast with Michael & Amber." - โค๏ธโ๐ฉน - E114 SEO Optimized YouTube Podcast Description: Join hosts Michael and Amber on this insightful episode of the Health Headliner Podcast as they explore groundbreaking research on the use of GLP-1 receptor agonists in kidney transplant recipients with type 2 diabetes. A large retrospective study, published in The Lancet Diabetes & Endocrinology and highlighted by Medical Xpress, reveals that diabetic kidney transplant patients taking GLP-1 agonists (such as semaglutide, liraglutide, and dulaglutide) experience a 49% reduction in graft loss and a 31% decrease in five-year mortality. However, the study also highlights an increased risk of diabetic retinopathy, underscoring the need for careful patient monitoring. In this episode, Michael and Amber discuss: โข How GLP-1 agonists improve graft and patient survival by optimizing glycemic control and other metabolic pathways. โข The observed benefits and safety profile of these drugs in a high-risk kidney transplant population. โข The significance of the increased risk of diabetic retinopathy and strategies to mitigate it through careful dosing and regular eye screening. โข The implications of these findings for clinical practice and the potential for future clinical trials to further validate these results. Tune in to learn how these findings could revolutionize post-transplant care for diabetic patients and offer new hope for improved long-term outcomes. Hashtags: #GLP1Agonists #KidneyTransplant #DiabetesCare #GraftSurvival #DiabeticRetinopathy #HealthHeadlinerPodcast #MichaelAndAmber #RenalHealth #DiabetesManagement #ClinicalResearch Follow us on Social Media: For more updates, follow us on social media and subscribe to our channel! https://www.youtube.com/channel/UCQvJCdrUxl-AkVmGr49c1aA https://www.tiktok.com/@toudou_digital https://www.facebook.com/profile.php?id=61551746523905 Reference: GLP-1 receptor agonists in kidney transplant recipients with pre-existing diabetes: a retrospective cohort study, The Lancet Diabetes & Endocrinology (2025). DOI: 10.1016/S2213-8587(24)00371-1 Contact us: For comments, suggestions, or to reach out directly, please contact: [email protected]
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Saggy Face. Muscle Loss. Upset stomach. Donโt listen to all the โgurusโ who tell you these are the guaranteed *side effects* of GLP-1 agonist peptides.ย You probably know them as Wegovy, Mounjaro or perhaps youโve heard their scientific pharmaceutical trade names, Semaglutide or Tirzepatide? GLP-1s are perhaps the greatest healthcare innovation since penicillin. But thats not what youโve likely read or heard on the internet regarding these agents. And unlike all the celebrity doctors, WE HAVE SUCCESSFULLY coached thousands of WOMEN and MEN on how to properly use GLP-1 peptides for maximum fat loss which is maintainable for life. Jay Campbell and Hunter Williams have a combined 30 years of experience coaching Men and Women on how to use therapeutic peptides in the context of health and longevity. We've specifically been working with GLP-1 peptides for close to 4 years. After rigorous experimentation on ourselves and our clients, we condensed all of our expertise on GLP-1 peptides into one practical, easy-to-understand video master class. Whether you are an obese dumpster fire, a Woman or Man with 15 pounds to lose or even a Female or Male Fitness Competitor, our course will teach you how to permanently alter your body composition to more muscle and less fat. Watch this FREE LIVE Stream to learn how you to can use these transformation agents to live leaner, stronger and much longer! CLICK BELOW to Purchase the Course now: https://jaycampbell.com/glp1-course/ ๐ฅ Download the Peptide Cheat Cheat and Join the 35k People Who Read My Daily Emails ๐ https://jaycampbell.com/cheatsheet/ ๐ ๐ฅ Become Fully Optimized by Joining My Private Online Membership Group. Each month, Hunter Williams and I work with hundreds of people via Weekly Live Calls and Private Messages. (The only way to communicate with me directly). Sign Up at $99/mo or $249/quarter ๐ https://www.fullyoptimizedhealth.com/๐ ๐ฅ Check Out My Courses: ๐ Master your use of GLP-1 Fat Loss Peptides like Semaglutide & Tirzepatide ๐๐ก ๐ https://jaycampbell.com/glp1-course/ ๐ Ladies, grab my wife Monica and Hunter's GF Taylor's The Modern Women's Peptide Course and learn how to best use Peptides from a woman's perspective ๐๐ก ๐https://jaycampbell.com/the-modern-womans-peptide-course/ ๐ Learn Peptides A-Z with Peptides Demystified! ๐๐ก ๐ https://jaycampbell.com/peptides-demystified-course ๐Reprogram Your Mind & Body for Max Fat Loss in Min Time with 30 Days 2 Shredz ๐ https://jaycampbell.com/30-days-2-shredz-masterclass/ ๐Learn How to Use Therapeutic Testosterone CORRECTLY to Live Longer and Stronger with TOT Decoded ๐ https://www.totdecoded.com/course-1 ---------------------------------------------------------------------------- โ Pick up Jay's newest international best selling books on Fat Loss and Using Peptides: โญโญโญโญโญ 30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less ๐ https://www.amazon.com/dp/B0CG798ZHF/trtrev71-20 โญโญโญโญโญ Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger ๐ https://www.amazon.com/dp/B0BSVL2X6Z/... ---------------------------------------------------------------------------- ๐ฅฐ๐๐๐๐จ๐ ๐ผ๐ง๐ ๐๐ง๐ค๐๐ช๐๐ฉ๐จ ๐ ๐ฝ๐๐ก๐๐๐ซ๐ ๐๐ฃ ๐๐ฃ๐ ๐๐จ๐!:๐ฅฐ ๐ฅ Limitless Life Peptides The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order ๐ http://JayCampbell.com/LiveLimitless๐ Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack ๐http://limitlesslifenootropics.com/JayCStacks๐ ๐ฅ Calocurb The world's first and BEST GLP-1 activating supplement designed for FASTERS. Learn how to wean yourself off GLP-1 peptides or combine them together to enhance effectiveness. ๐http://calocurb.com/jayc ๐ฅ Biostack Labs Get the world's best longevity supplements shipping to your door monthly at 10% OFF ๐http://biostack.com/Jay ๐ฅ Blushield EMF Protection To shield myself and my family from the harmful dangers of dirty EMF frequencies, I use Blushield ๐http://JayCampbell.com/Blushield ๐ ๐ฅTrifecta Medical Grade Red and NIR Light If you are a Clinician, Chiropractor, Wellness Professional or an Advanced Biohacker, I highly recommend placing the 450 Pro Bed into your home or office. ๐https://jaycampbell.com/trifecta-light-bed/ ๐
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Hydration Hack to Speed Up Your Weight Loss Journey! | #weightloss #women #healthyroutine Welcome to todayโs video! If youโre looking to accelerate your weight loss journey, this simple hydration hack could be the missing piece to your success. Hydration isnโt just about quenching thirstโitโs about boosting your metabolism, curbing cravings, and supporting your bodyโs natural fat-burning process. In this video, Iโll share three powerful hydration tips to help you lose weight faster and feel amazing throughout the day: 1๏ธโฃ Drink Water with Lemon in the Morning โ Starting your day with a glass of water and fresh lemon can help detoxify your body, jumpstart your metabolism, and improve digestion. This small but powerful habit can make a huge difference in how you feel and how your body burns fat! 2๏ธโฃ Hydrate During and After Your Workout โ Drinking water while you exercise not only helps you stay energized, but it also supports your body in burning fat more efficiently and aiding in muscle recovery. Hydration equals better performance and better results! 3๏ธโฃ Keep a Water Bottle with You All Day โ Did you know thirst can often be mistaken for hunger? By staying hydrated throughout the day, you can curb cravings, avoid overeating, and keep your metabolism running at full speed. Carrying water with you ensures youโre always on track! โโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโ Bonus Tip: Want to take your weight loss to the next level? LeanBliss is an amazing supplement that supports your metabolism, curbs hunger, and enhances fat-burning. If youโre ready to maximize your results, check the link in the description ๐๐ ๐๐ box to learn more about LeanBliss! โ ๐๐๐๐๐ https://bit.ly/3PfniS6 โโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโ Why Hydration Matters for Weight Loss: We often overlook the power of hydration in our weight loss efforts, but itโs essential for supporting your metabolism, flushing out toxins, and staying energized. By implementing these simple hydration habits, youโll give your body the support it needs to burn fat more effectively, keep cravings in check, and feel energized all day long. Donโt Forget to: โ Like this video if you found the hydration tips helpful! โ Subscribe to the channel for more weight loss tips, fitness hacks, and healthy living advice! โ Share this video with friends who need to hear thisโletโs all crush our goals together! Letโs make hydration a priority and accelerate our weight loss journey! Drink up, stay consistent, and see the results! ๐ฆโจ ------------------------------------------------------------------------ #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosshelp #weightlosstips #weightlossmotivation #weightlosscommunity #weightlossdiary #weightlosssupport #weightlossstory #weightlosssuccess #weightlossgoal #weightlossstruggle #weightlossprogress #hydrationhack #loseweightfaster #fatburningtips #healthyliving #leanbliss #fitnessmotivation #healthylifestyle #drinkwater #metabolismboost #healthyhabits #fitnessjourney #loseweightnaturally Tags:) weight loss weight loss tips how to lose weight lose weight fast lose belly fat weight loss journey weight loss motivation weight loss transformation healthy weight loss sustainable weight loss lose weight weight loss supplements fat burning supplements metabolism boosters appetite suppressants energy boosters weight loss tips weight loss tips for women healthy weight loss natural weight loss easy weight loss tips quick weight loss tips how to lose weight without exercise how to lose weight fast and easy best diet for weight loss how to lose belly fat how to loss weight for women how to lose weight in a week how to lose weight in a month how to lose weight naturally natural weight loss supplement herbal weight loss supplement safe weight loss supplement effective weight loss supplement quick weight loss supplement long-term weight loss supplement
