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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ HAPPY THANKSGIVING! I AM SO GRATEFUL FOR ALL OF YOU! 🤎 Cannot believe this is my first holiday season on Wegovy! In this video, you guys will be able to see how my 34th week on Wegovy went! 💞 I felt super prepared going into week thirty-four of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 ⏳ TIMESTAMPS - Intro: 00:00-00:56 - Measurements: 00:56-02:06 - Week 32 Results / Weigh In: 02:06-09:16 - Injection Time: 09:16-09:41 - Mon - Sat Routine (Food, Workout & Self Care): 09:41-41:46 - Week In Review/Outro: 41:56-43:56 💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez 💉 RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 🎀 SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas 📷 EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 16 Pro Max 🎙️THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone 🎧 WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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We burned 200,000 Calories in 50 hours by competing in 2 teams, and the team that burned the most calories and lost the most weight, won $100,000!! Every Subscriber we gain from this video is an extra calorie Alex has to burn so please Subscribe!! Subscribe to our friends! Kat Hixson @kat_hixson Shawn's Twitch: https://www.twitch.tv/shawbby Stalk us on instagram for more content ;) Alan's Instagram: https://instagram.com/alanstokes/ Alex's Instagram: https://instagram.com/alexstokes/
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