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follow my ig/tiktok: @baseeth.k cash-app me: baseethk Disclaimer: I am not a dietician in any way so please take my advice as simply general advice based on my own experiences. consult with your doctor before trying anything mentioned in the video. this is also not meant to cause disordered eating habits or weight loss related image issues. if you need help please seek professional help! thanks for watching!I
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Cook , eat, repeat with @nireethislunchbox. 🙏🏻Subscribe 🙏🏻 👍🏻 Like 👍🏻 ↗️ Share ↗️ Credits:IBC mangai Copyright Disclaimer Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #drink #weightloss #diet #morningdrink #tamilshorts #youtubeshorts #youtubevideo #trending #shortsfeed #shorts
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In this video, I’ll be showing you an exercise that will help you build muscle and burn some fat, this is a very simple but effective way to start building some muscle and burning fat all from the comforts of your home. The basics will get you BIG GAINS you just have to stay consistent and and focus on progression, Rome wasn’t built in a day, so enjoy your process of building muscle. If you can’t do regular pushups then do them from your knees, if you’re liking the content consider Subscribing, UBSTRONG💪🏾✌🏾 To perform the workout, simply do one push up and immediately do one curl, and pyramid up to 10 pushups and 10 curls, take breaks as needed but you’ll definitely feel it lol, and if you’re advanced pyramid back down to one, have fun‼️🤣 #shorts #motivation #calisthenics #howto #howtobuildmuscle #howtobuildmuscleathome
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Follow me on INSTAGRAM: http://Instagram.com/OldSkoolFitness Motivation To Lose Weight - 10 Tricks On How To Lose Weight Follow me on INSTAGRAM: http://Instagram.com/OldSkoolFitness ► Website: http://OldSkoolFitness.com Motivation To Lose Weight - How To Lose Weight. I am a certified personal trainer and Nutrition & Wellness Specialist. Fitness is my passion and huge part of my life. I love everything to do with aesthetics, whether improving my own body or my clients. I try to improve mentally and physically every day. I am addicted to the sense of accomplishment, whether a routine or monumental task, it still gives me a sense of pride. The satisfaction I get from helping a client overcome a mental or physical limitation is something I cannot put into words. I really love what I do. http://BradGainesFitness.com/about Motivation To Lose Weight - How To Lose Weight. Losing weight isn't easy. I don't care what any guru tells you. It takes sacrifice, dedication and work to lose weight. Especially losing weight while maintaining muscle. https://www.youtube.com/watch?v=zx_DbaCn8Z0 Motivation To Lose Weight - How To Lose Weight. It's important to keep your motivation to lose weight going on your weight loss journey. You have to continuously feed the fire inside...no pun intended. You should always look for ways to motivate yourself into taking action and being as fit as you can be. Motivation To Lose Weight - How To Lose Weight. These are my top ten ways to motivate yourself to lose weight and get fit. Make sure to watch the video for a description of each item. 10) Picture It 9) Take Out Your Favorite Jeans 8) Act As If 7) Keep a Log or Journal 6) Get a Training Partner 5) Hire a Trainer 4) Recognize the Health Hazards 3) Have a Plan of Action 2) No Junk in the House 1) Reward Yourself Motivation To Lose Weight - How To Lose Weight. Don't take these tricks lightly. They are great ways to keep your motivation alive and will help you on your journey to lose weight and get fit. Remember, you can do anything you set your mind on. https://www.youtube.com/watch?v=zx_DbaCn8Z0 http://OldSkoolFitness.com Motivation To Lose Weight - 10 Tricks On How To Lose Weight
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