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This kickboxing cardio at home workout will help you lose the extra unwanted fat, build strength and burn calories! Get your heart rate up with this killer Kickboxing Cardio Workout! Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨ First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this…. Join our free Telegram Channel https://t.me/rebeccalouisechannel As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨ Ok next up… THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching. It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥 Download the BURN by Rebecca Louise App and start the BURN Method today. https://www.burnbyrebecca.com/ FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛 https://www.rebecca-louise.com/Newsletter BECOME AN AMBASSADOR: Ready to link arms with me and change the world? 👊🏻 Earn extra income and work with me 1-1. https://www.rebecca-louise.com/Ambassador EVERYTHING ELSE: https://www.rebecca-louise.com/ Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
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Lizzo Calls Out Yung Miami For Fat Shaming Her did Lizzo just call out Yung Miami for allegedly calling her fat those nice things about me I just have one question When you said "Oh she's so fat." Right I remember that But then they were like "Ew what is the ew?" Okay here's what happened So basically Lizo recently called out Young Miami live on Twitch Yes Live guys And it all started from some comments that Miami made during an interview on Shannon Sharpe’s podcast Club Shay Shay And when Lizzo caught wind of it oh things got really interesting In the interview Miami was talking about how society always has something to say about women's bodies right and while things are pretty much tamed at first everything took a drastic turn when Miami made some interesting comments related to Lizzo Basically she used Lizzo as an example and then pointed out how when Lizzo was heavier people criticized her weight saying she needed to lose some pounds Then when Lizzo lost weight people were immediately praising her Nice right however the problem was that Miami suddenly said you like Lizzo for instance Yeah Everybody was like "Oh my god she's so fat She looks so good now." Now it's like "Oh my." Yep You heard that right Okay So it's pretty simple right and we don't need rocket science to actually know that when we say you we are referring to something negative like something we don't really like or are even disgusted with So now Lizzo heard what Miami had to say and that you part definitely did not sit well with her And let's just say Lizzo took it very seriously and called out Miami However Miami did make some clarification I mean she knew how the industry works and she'll be in trouble if she leaves things hanging right it turns out she was trying to be supportive but it didn't come across as such And get this Lizzo was a little confused too Like she didn't know exactly what Miami meant so she decided to take matters into her own hands and called her up on Twitch to clear the air Lizzo kept it super calm and polite when she called Miami Well as much as she can at least I mean she just wanted to know what young Miami meant when she said you She asked if it had anything to do with her weight loss Lizzo seemed to think that Miami might have been shading her but she wanted to hear it directly from her so good Now now it's like "Oh my god ew." Like you know like people when like when when you you before like your weight loss people used to be like "Oh my god she need to lose weight She too fat That not cute." That's what I was pretending to you know just to make sure And fans who were watching the stream were extremely excited to hear what Miami got to say because let's be honest this can be a beef in the making if she speaks a little too vaguely again right luckily Miami immediately cleared things up explaining that she wasn't referring to Lizzo at all She said that when she used the term you she was talking about people's reactions to weight loss in general People when like when when you you before like your weight loss people used to be like "Oh my god she need to lose weight She too fat That not cute." That's what I was pretending to just was like "Oh my god she didn't lose weight You're not cute." Like that That was the deal that I was pretending Okay a pretty good start to their conversation She then brought up how people had been critical of Lizzo when she was heavier But now after Lizzo lost weight people were still finding something to complain about like calling her surgery a bad thing Now it's clear that Miami wasn't throwing any shade at Lizzo Well at least that's what she wanted us to believe Based on her explanation she was just expressing frustration over the double standards that women in the public eye always deal with when it comes to their bodies But then again it's understandable why Lizzo might have felt like she was the target of the you comment right well guess what some fans thought Lizzo was overthinking it a bit and mentioned how she should have gotten the hint that Miami was not being shady And yes the comment came flooding in Basically fans are saying that the phone call was not even necessary #lizzo #yungmiami #shannonsharpe #clubshayshay #celebritynews #entertainment #gossip #celebritygossip #entertainmentnews DISCLAIMER: The content on this channel may contain gossip-based information, rumors, or exaggerated portrayals of reality. Please exercise your own discretion while watching and remember that not all information presented may be factual or verified Subscribe for more CelebriTea: https://youtube.com/@Oh_Snap_News?feature=shared Watch Daily Updates: https://youtube.com/playlist?list=PLrF8lEWU5QwOeY_LnKZUlkDNYVLVEZt2x&feature=shared Watch Weekly Updates: https://youtube.com/playlist?list=PLrF8lEWU5QwOSnkM6f9M8t5MY7lWPmOra&feature=shared
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Your body doesn't lose weight the same way at 50 as it did at 20 years of age. As the years go by, your beliefs, priorities, and focus change, and these factors must be considered if you want to get the pounds off with fewer struggles. This video shows the new way of losing weight over 50 **************** Work with Dr. Becky: Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: 3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs Links to the studies mentioned in my videos can be found on my blog: https://drbeckyfitness.com/losing-weight-over-50-how-to-get-thin-now-that-life-has-changed/ ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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