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Muscle loss can account for up to 25-40% of total weight loss while on GLP1s such as Ozempic. Here’s how to prevent that. Full Podcast Episode avail now - The Wellness Factor
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Looking for natural ways to assist you in your health & weight loss journey? Check out this video on the helpful properties of MSM Powder. Subscribe for more healthy GLP-1 tips!
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🌟 Welcome to Downsized Live with Laraine and Christopher Durham! 🌟 Join us as we dive into the transformative world of GLP-1 weight loss! As a couple who have experienced the incredible benefits of these medications firsthand, we’re thrilled to share our journey, practical tips, and tricks with you and build a community together. In this interactive session, we’ll answer all your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide. Don’t miss out – bring your questions and join us on this path to better health! DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ BOOK THE DOWNSIZED AT SEA CRUISE 2026: https://thedownsized.org/downsized-at-sea-2026/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join
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When Dana Leslie started using Ozempic, she hoped it would change her life. Now, she wishes she could take it all back. Have a written record of society’s collapse. Become A Member. Get The Paper. https://membership.theonion.com/?campaign=701a500001geULHAA2
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What are the impacts and potential of using GLP-1 Agonists & SGLT-2 Inhibitors together from the Cardiologist's Perspective? Featuring Cardiologist Robert Chilton DO, Director of Cardiac Catheterization Laboratory at University Hospital and the Audie L. Murphy VA Hospital. Moderated by Endocrinologists Thomas Blevins MD, and Kerem Ozer MD at Texas Diabetes & Endocrinology. SGLT2 & GLP1. #SGLT2 #GLP1 #Cardiology #Endocrinology #CardioVisual --------------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/cardiovisual/ Twitter: https://twitter.com/cardiovisualapp?lang=en LinkedIn: https://www.linkedin.com/company/cardiovisual/ Instagram: https://www.instagram.com/cardiovisual/?hl=en --------------------------------------------------------------------------------------------- For more information & latest articles on heart health visit: https://cardiovisual.com/
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More than 25 crore people in India are living with obesity today, and it’s turning into a serious health epidemic. Unfortunately, social media is flooded with confusing fat loss tips, myths, and misleading advice. But in this video, I’ve explained how to lose fat in a simple, practical way, based on real science and evidence, not fads or gimmicks. If you have any questions after watching, feel free to drop them in the comments. I’ll be happy to reply and help you out!
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Esta no es una receta… es un acto de amor propio. Aquí te muestro cómo preparar mi hamburguesa Keto ‘Bendita Saciedad’: proteína real, queso derretido, tocineta y una ensalada cremosa que la eleva a otro nivel. Ideal para esos días en los que necesitas comer delicioso, sin salirte del plan y sintiéndote poderosa. 💬 Déjame en los comentarios si quieres más recetas como esta y comparte con esa amiga que aún cree que comer keto es triste. Recuerda: si yo pude, tú también puedes. 🍔 Receta: Hamburguesa Keto “Bendita Saciedad” Ingredientes: • 150–180 g de carne molida aliñada • 1 huevo crudo (para mezclar con la carne) • 2 lonjas de tocineta • 1–2 tajadas de queso (mozzarella, cheddar, etc.) • 2 hojas grandes de lechuga (para usar como “pan”) • 1 puñado de repollo rallado • 1 cda de crema de leche • ½ cdita de mostaza • ½ cda de limón o vinagre de manzana • Sal, pimienta y cúrcuma al gusto • (Opcional) aguacate en láminas o huevo frito encima Preparación: 1. Mezcla la carne con el huevo crudo y forma una hamburguesa compacta. 2. Cocina en sartén caliente 3–4 min por lado. Agrega el queso cuando esté casi lista. 3. Dora la tocineta aparte. 4. Mezcla el repollo con la crema de leche, mostaza, limón, sal y especias. 5. Arma la hamburguesa sin pan: lechuga, carne, queso, tocineta, ensalada cremosa, aguacate y huevo si quieres. 6. Cierra con otra hoja de lechuga y… ¡bendita saciedad! #HamburguesaKeto #RecetaKeto #AlmaRadiante #ComidaSaludable #KetoColombia #BenditaSaciedad #SinPan #Desinflama #KetoFácil #Reto21DíasKeto