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Jelly Roll chatted with “Extra’s” Alecia Davis on the red carpet at the 58th Annual CMA Awards, where he was up for three awards including Entertainer of the Year. He dished on recently hanging with Prince Harry to make a hilarious promo video for the Invictus Games, which saw him giving the Duke of Sussex a (fake) neck tattoo! Jelly Roll also opened up about his continued health and wellness journey, sharing that he’s feeling great and vowing to come back having lost another 100 lbs. next year.

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If you’re on Ozempic, Wegovy, or any GLP-1 medication, this isn’t just about weight loss or blood sugar. These meds actually change how your body absorbs nutrients — and most people have no idea. If you're taking a GLP-1 medication, it could lead to nutrient lockout without you even knowing. These medications, such as semaglutide, can aid in weight management and blood sugar control, but they also impact the rate at which food passes through your system, potentially leading to nutritional deficiencies. One clinical study highlighted higher rates of nutrient deficiencies in individuals on glp 1 medications, underscoring the importance of monitoring vitamin levels. Studies show GLP-1 medications can slow down digestion, which can reduce your body’s ability to absorb key nutrients like vitamin B12, magnesium, folate, and even zinc. That can impact your energy levels, muscle recovery, sleep quality, and overall health — long before you notice any symptoms. Some dietitians and doctors now suggest monitoring your nutrient levels proactively if you’re using a GLP-1 — especially for things like B12 and magnesium, which play huge roles in your nervous system, metabolism, and muscle function. Bottom line: It’s not just about the scale. Stay informed, talk to your doctor, and stay ahead of any hidden deficiencies. If you're taking a GLP-1 medication, it could lead to nutrient lockout without you even knowing. These medications, such as semaglutide, can aid in weight management and blood sugar control, but they also impact the rate at which food passes through your system, potentially leading to nutritional deficiencies. One clinical study highlighted higher rates of nutrient deficiencies in individuals on glp 1 medications, underscoring the importance of monitoring vitamin levels.

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BeerBiceps brings you the SIMPLEST, MOST effective weight loss challenge you'll ever come across. Watch the video and figure out how this DIET ONLY challenge can take you to a new plane of fitness. FIT INDIA : https://www.facebook.com/groups/887618507988180/ How to beat cravings : https://www.youtube.com/watch?v=yYpXYsM4nm8 Just how bad is SUGAR for you? So you're out with your family. Just had a heavy dinner. But oh wait, you're suddenly craving ice cream or gulab jamun. If you're a regular Indian, chances are that you'll give in to that craving. One of the worst things about India in terms of fitness-education is the lack of awareness when it comes to SUGAR. Ask a regular desi housewife what's more unhealthy - Non veg or dessert. 99 out of 100 will say non veg. This is a prime example of Indians getting it wrong, AGAIN. I’ve spoken about sugar in a bunch of my previous videos, BECAUSE its literally one of the worst foods you can put inside your body. It’s the ULTIMATE devil food. Your brain reacts to it the same way brains react to cocaine. Your brain gets ADDICTED to sugar. Parents all over the world are unknowingly making their children addicts. And that is one of the world’s biggest health issues. Everyone wants to lose weight but everyone wants short cuts. The only short cut you'll ever need is this - You cut off sugar from your diet and you'll never have weight issues again. Today’s video is super special because it’s the first WEIGHT LOSS CHALLENGE I’m launching through BeerBiceps. I bring you the #BB40Challenge 2016 - 2016 diet Since New Year’s is just around the corner, I figured it’s a fantastic time to launch this open challenge. The best part about BB40 is that its purely a diet challenge. The only obstacle you’ll have to overcome is food. More specifically sugar. Sugar addiction is one of the worst worldwide epidemics currently and I want to help YOU overcome it. So watch the video, and log on to my official facebook page www.facebook.com/beerbiceps to join our cause at FIT INDIA. BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

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The Best Exercises for Hanging Belly Fat 30 min ➜ Stomach exercises to lose belly fat ....................................................... Please share your experience in the comments below. ....................................................... ✅Watch our most popular workout videos here: 👉https://www.youtube.com/@5-Minute-Fitness-Fix Related the best exercises for hanging belly fat 30 minutes hanging belly fat exercises how to lose hanging belly fat fast 🟡Timestamps 00:00 - Intro 00:10 - Exercise 1 01:06 - Exercise 2 02:03 - Exercise 3 03:00 - Exercise 4 03:57 - Exercise 5 04:54 - Exercise 6 05:50 - Exercise 7 06:47 - Exercise 8 07:44 - Exercise 9 08:40 - Exercise 10 09:37 - Exercise 11 10:34 - Exercise 12 11:30 - Exercise 13 12:27 - Exercise 14 13:24 - Exercise 15 14:20 - Exercise 16 15:17 - Exercise 17 16:14 - Exercise 18 17:10 - Exercise 19 18:07 - Exercise 20 19:04 - Exercise 21 20:00 - Exercise 22 20:57 - Exercise 23 21:54 - Exercise 24 22:51 - Exercise 25 23:47 - Exercise 26 24:44 - Exercise 27 25:41 - Exercise 28 26:38 - Exercise 29 27:34 - Exercise 30 28:31 - Exercise 31 29:28 - Exercise 32 ........................................................................................ 🚩 Please comment, share this video with friends, and subscribe ........................................................................................ #fat #homeworkout ##weight_loss #belly #allstanding

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To learn more about Cory Gregory's Bizzy Diet go here: http://bbcom.me/JjyS4v The 21-Day Bizzy Diet Fitness Plan will reshape your body as it tests your will. This is a crash course, a hardcore action plan, an emergency break-glass-when-needed rescue package for when you're not happy with your condition -- and you need to be, stat. This is not for beginners. It's for busy people who already have some training experience, but aren't as tight as needed for that important event right around the corner: whether it's a wedding, a photo shoot, or a reunion. Anything, really. The Bizzy Diet Fitness Plan is simple yet intense. It has options, but it's strict. It's only 3 weeks, but the changes you can generate will be profound. You can transform your life in less than a month!

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