Die Kohlsuppen-Diät ist eine beliebte Methode, um schnell ein paar Pfunde zu verlieren. Diese Suppe ist kalorienarm, aber dennoch nahrhaft und sättigend. Viele Menschen schwören auf diese Diät, um ihren Stoffwechsel anzukurbeln und effektiv abzunehmen. In diesem Artikel erfahren Sie, wie Sie die Kohlsuppe zubereiten und wie Sie sie in Ihren Diätplan integrieren können.
Rezept für Kohlsuppe zum Abnehmen
Um die Kohlsuppe zuzubereiten, benötigen Sie folgende Zutaten:
– 1 Kopf Weißkohl
– 2 Paprikaschoten
– 6 Tomaten
– 6 Zwiebeln
– 1 Bund Sellerie
– 1 Liter Gemüsebrühe
– Gewürze nach Belieben
Schneiden Sie das Gemüse klein, kochen Sie es in der Gemüsebrühe auf und würzen Sie die Suppe nach Geschmack. Lassen Sie sie solange auf kleiner Hitze köcheln, bis das Gemüse weich ist. Diese Suppe können Sie in größeren Mengen vorbereiten und über mehrere Tage hinweg als Mahlzeit oder Snack genießen.
Vorteile der Kohlsuppen-Diät
Die Kohlsuppen-Diät ist eine gute Möglichkeit, um schnell an Gewicht zu verlieren. Durch den hohen Ballaststoffgehalt der Suppe fühlen Sie sich satt und versorgen Ihren Körper dennoch mit wichtigen Vitaminen und Mineralstoffen. Zudem ist die Zubereitung einfach und kostengünstig, da die Zutaten preiswert und leicht erhältlich sind.
Tipps für die Kohlsuppen-Diät
Um die Kohlsuppen-Diät erfolgreich durchzuführen, sollten Sie darauf achten, ausreichend Flüssigkeit zu sich zu nehmen. Trinken Sie mindestens 2 Liter Wasser am Tag, um Ihren Körper zu entgiften und den Stoffwechsel zu unterstützen. Zudem empfiehlt es sich, die Suppe mit Proteinen zu ergänzen, um den Muskelabbau während der Diät zu vermeiden.
Nebenwirkungen der Kohlsuppen-Diät
Obwohl die Kohlsuppen-Diät effektiv ist, um schnell Gewicht zu verlieren, kann es zu Nebenwirkungen wie Blähungen, Müdigkeit oder Konzentrationsproblemen kommen. Achten Sie darauf, auf Ihren Körper zu hören und brechen Sie die Diät ab, wenn Sie sich unwohl fühlen. Konsultieren Sie im Zweifelsfall einen Arzt oder Ernährungsberater.
Langfristige Gewichtsabnahme
Die Kohlsuppen-Diät eignet sich gut, um schnell ein paar Pfunde zu verlieren, ist aber keine langfristige Lösung für eine gesunde Gewichtsabnahme. Um langfristig abzunehmen, ist es wichtig, eine ausgewogene Ernährung mit viel Gemüse, Proteinen und gesunden Fetten zu sich zu nehmen und regelmäßig Sport zu treiben. Konsultieren Sie einen Experten, um einen auf Sie zugeschnittenen Plan zu erstellen.
Zusammenfassung und FAQ
In diesem Artikel haben Sie erfahren, wie Sie die Kohlsuppe zum Abnehmen zubereiten und in Ihren Diätplan integrieren können. Die Kohlsuppen-Diät ist eine effektive Methode, um schnell Gewicht zu verlieren, aber achten Sie auf Nebenwirkungen und konsultieren Sie im Zweifelsfall einen Experten. Langfristig ist es wichtig, auf eine ausgewogene Ernährung und regelmäßige Bewegung zu achten, um gesund abzunehmen.
Subscribe to Tv Masala where we serve you the latest TV News,Gossip & More...
https://www.youtube.com/channel/UCGvwljKKOrMcZKM0LVqFUAQ
Biogen Keto Acv Gummies Reviews The Truth Sharktank Price More
We have a TV program called Shark Tank in which entrepreneurs talk about their business ideas and pitch them to a panel of super-rich investors in order to convince them to invest money on their company so that they can take the company to the next level.The keto diet has made huge waves over the past years due to its health benefits and also because it helps you lose weight. Today I’m going to talk about keto diet in detail. The most recent Shark Tank Keto episode which aired this 2020 had several entrepreneurs who displayed various keto products and services on the table as they spoke about it to the super-rich investors. The following are my thoughts on the Shark Tank Keto episode 2020. Now, let’s delve into the details.
Overview of the Shark Tank Keto Episode
These included keto snacks, supplements, a ‘single sip’ weight loss drink, keto meal delivery, and more. The Sharks learned a lot about business models for keto products and services but, most importantly, they learned that we are still just at the beginning of the keto journey. One venture capitalist, Alex Rodriguez, even suggested that the companies betting on keto will be toasting their wine with Billions, the high-end keto can-drink his own fund recently invested in. But, as Kristy Hadeed, founder of Student Maid, a cleaning service for college students, said in her pitch on another show, ‘Students are broke – they need you.’ At each turn, Ashley realized she was stepping into the universe of fat-adaptation with the cab drivers and mail carriers for the rides, deliveries and meals she needed to survive ‘Living off air’ might bring in some initial views, but it won’t sustain a lifespan The producers on her show had anticipated the difficult task ahead. She was being sent to Canada to document her own shark-jumping. It was a sensation I hadn’t felt since the early 2000s, when I was leaving the diet world in a gung-ho state after the success of Dr Atkins’ New Diet Revolution. By the present day, keto had long become a sitting duck.
A highly successful product on the Shark Tank Keto episode was a start-up keto-snack company providing a wide range of low-carb, high-fat products for keto dieters – both at home and on the go. The entrepreneurs told investors how they developed their foods in order to provide a convenient snack for those on a ketogenic diet seeking a healthy, satisfying low-carb food.
Beyond the food products, a keto-focused meal-delivery service was also promoted during the episode of Shark Tank Keto to help with ketogenic diet compliance. The entrepreneurs touted the convenience and quality of their meals, which were formulated to be both low in net carbs and high in calories from healthy fats. This approach aims to make optimal dietary compliance easier for customers on the ketogenic diet.
Analysis of the Impact
A good example of this mainstreaming was the Shark Tank Keto episode in 2020, when a staggering roster of keto products and services were featured on the showcase TV program for startups. In the episode, entrepreneurs pitched business ideas to the ‘Sharks’ – high-profile, wealthy investors looking to get in on the business an idea before it takes off and its value skyrockets. By appearing on Shark Tank, many of these entrepreneurs gained an audience of national television viewers, with the potential to get funding from one or more of the Sharks to scale and grow their business.
And then, the Shark Tank Keto episode served as a demonstration of how important creativity and innovation, as well as market differentiation are, in the fiercely competitive health and wellness industry. The entrepreneurs who were venturing into the keto market and successfully pitching their keto-themed products on Shark Tank had figured out a market need and a product positioning that would add a unique value to their offerings, and thereby help them to differentiate from the competition.
In summation, the optimistic effects of the Shark Tank Keto episode offered a win-win-win: a big win for the keto community and followers of the lifestyle who can now reap the benefits of following the diet for health and weight loss; a big win for the entrepreneurs who invested in the products and services on display and can now reach a much larger audience to help them transact their business; and a big win for Brandi and Shark Tank because the Shark Tank Keto episode informed viewers and inspired entrepreneurs to consider incorporating keto-friendly options into their daily lives and made becoming a social influencer more attractive as a business opportunity.
If future episodes of Shark Tank and the ketogenic diet fad are anything to go by, perhaps it is simply a matter of waiting to see what the next Shark Tank entrepreneur will create and when the diet craze will truly reach its disruption pinnacle. The 2020 episode of Shark Tank shed light on entrepreneurs and their businesses, but more importantly, it started a dialogue about the potential power of the ketogenic diet to usher in a new age of health and eating in the modern era.
FAQ
A: All of the successful products seen on the Shark Tank Keto episode will soon be available for consumers to purchase.
A: Many Shark Tank entrepreneurs walk away with a deal, and the exposure and distribution these products enjoy on Shark Tank have made it easier than ever to buy keto food. The official Shark Tank website and social channels will keep you updated on where to find these products.
Q: How can I learn more about the ketogenic diet and its potential benefits?
A: The internet is full of useful info, including books and documentaries about keto, as well as online sources of valuable and science-based information. This article is supported by Ketobase, a comprehensive ebook containing over 1,000 pages of keto information authored by reliable sources such as Jeff Volek, Steve Phinney and Jose Antonio, who are participating in the site. Consider consulting a healthcare professional or nutritionist for more personalised advice in adopting a keto style of eating.
Q: What should I consider before trying a keto-related product or service?
A: Anytime you try a new product or service for the first time, you should do your research on the company that made it, review what others have said if previous people have used it, and make sure that you check in with your doctor to make sure you won’t have unforeseen side-effects when using a keto-related product such as bread, snack bars or keto-friendly supplements. Follow any guidelines and directions provided by the manufacturer when using any keto-related product.
shark tank keto flow shark tank and diet pills shark tank keto capsules shark tank and diet pills shark tank sure slim keto gummies
New Video Weight Loss Journey
Subscribe: https://youtube.com/@drtyna
Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthritis treatment. I’ll discuss the metabolic aspects of OA and its link to increased heart disease risk. Research by Meurot is cited to demonstrate the anti-inflammatory effects of GLP-1 agonists and their role in reducing joint pain. The episode also dispels misconceptions about GLP-1 effects on muscle and bone, highlighting their supportive role in muscle synthesis and bone strength. Please remember that this podcast is meant for inspiration and should not be substituted for personalized medical advice.
___________________________________________________________________________________________
Social & Website:
Instagram - https://www.instagram.com/drtyna/
Website - https://www.drtyna.com/
Store - https://store.drtyna.com/
Courses - https://www.drtyna.com/store
Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp
FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism
FREE COURSE: Ozempic Done Right Mini-Course: https://www.drtyna.com/ozempicdoneright
Subscribe to The Dr. Tyna Show:
Apple Podcasts: https://apple.co/4bm3R3m
Spotify: https://spoti.fi/3OtOps7
Substack: https://drtyna.substack.com/
___________________________________________________________________________________________
On This Episode We Cover:
(0:00:00) - Intro
(0:00:04) - The Impact of GLP1 Agonists
(0:13:32) - GLP-1 Therapies for Inflammatory Conditions
(0:19:19) - Exploring the Benefits of GLP-1
(0:25:03) - Naloxone Impact on Pain Sensitivity
___________________________________________________________________________________________
Show Links:
Ozempic Uncovered https://www.drtyna.com/email-capture-74be54b4-7e51-4283-bd0d-bdff6a280be4
Targeting the GLP-1/GLP-1R axis to treat osteoarthritis: A new opportunity? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8888891/
___________________________________________________________________________________________
Podcast Sponsored By:
Bioptimizers
Go to https://bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase
ALITURA NATURALS SKIN CARE
Use Code DRTYNA for 20% off https://alituranaturals.pxf.io/xkK5qR
LMNT
Get 8 FREE packs with any order at https://drinkLMNT.com/drtyna
___________________________________________________________________________________________
Further Listening:
https://www.youtube.com/watch?v=fJpRfn_Xg4s&t=75s&ab_channel=Dr.TynaMoore
___________________________________________________________________________________________
Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
#drtyna #drtynashow #podcast #metabolichealth #musclestrength #GPL1
What I Ate On Keto Wednesday November 25 Ketogenic Diet Lchf
Ozempic Mounjaro The Truth About Weight Loss Drugs Ft Dr Ambrish Mithal The India Story
Semaglutide for Weight Loss: Real User Reviews & Results!
Welcome to WeightLoss Medico! In today's video, we're diving deep into Semaglutide—a revolutionary medication that's changing the landscape of weight loss. If you've been on a quest to shed those extra pounds and are curious about new treatments, this video is for you.
What You'll Learn:
What is Semaglutide?
Discover the origins of this FDA-approved medication, initially used for treating type 2 diabetes, and how it's now helping people achieve significant weight loss.
How Does Semaglutide Work?
We'll break down the science behind Semaglutide, explaining how it mimics the GLP-1 hormone to reduce appetite and regulate food intake.
Real User Reviews & Experiences:
Hear firsthand accounts from individuals who've incorporated Semaglutide into their weight loss journey. Learn about their successes, challenges, and results.
Clinical Studies & Results:
Explore the data from recent clinical trials showing participants losing up to 15% of their body weight.
Potential Side Effects:
Get informed about possible side effects like nausea and digestive issues, so you can weigh the benefits and risks.
Tips to Maximize Results:
Find out how to enhance the effectiveness of Semaglutide with lifestyle changes, diet, and exercise.
Why This Video Matters:
Semaglutide is more than just a medication; it's a potential tool for transforming lives. Our goal is to provide you with comprehensive, unbiased information to help you make an informed decision about whether Semaglutide is right for you.
Join the Conversation:
Like this video if you find it helpful.
Subscribe to WeightLoss Medico for more insights and tips.
Comment below with your thoughts or questions.
Share this video with anyone who might benefit from it.
Stay Connected:
Instagram: @WeightLossMedico
Facebook Group: WeightLoss Medico Community
Disclaimer:
This video is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before starting any new treatment.
#motivation #weightlosstips #NaturalWeightLoss #HealthTips #WeightLossMedico
How To Lose Weight With Hypothyroidism Thyroid Diet For Weight Loss Healthy Foods For Weight Loss
Everything you need to know about taking semaglutide as a new patients at Rivas Medical Weight Loss.
Semaglutide is an FDA approved GLP-1 weight loss medication. Originally made for type 2 diabetes, it was discovered that one of the common side effects was weight loss.
Semaglutide is a once a week injection helps patients lose 15-20% or more of their body weight.
Every few weeks, the dose is increased (also known as "titrating") until you reach your therapeutic dose. At Rivas Medical Weight Loss, we customize the titrate schedule to your body's progress and to your tolerance of side effects. This approach reduces side effects and maximizes results.
Side effects with Semaglutide include nausea, constipation, diarrhea and heartburn, which are all manageable and go away as time goes on.
At Rivas Medical Weight Loss, we source our Semaglutide from FDA inspected compound pharmacies, and we sell them at a fraction of the name brand price.
There are 11+ Rivas Medical Weight Loss Clinics in maryland, and Telehealth is available for Maryland and Virginia residents.
Video Highlights
00:00 - Introduction to Semaglutide
00:20 - What is Semaglutide?
00:50 - How much can you lose on Semaglutide?
02:07 - Semaglutide Side Effects
02:41 - Who is a candidate for Semaglutide?
03:37 - How to save money on Semaglutide?
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
At Rivas Medical Weight Loss, we are proud to offer FDA-regulated compounded semaglutide to over 100,000 patients across Maryland and Virginia. Semaglutide, administered through a once-a-week injection, is a revolutionary treatment that has been newly approved by the FDA for weight loss and has been safely used for diabetes management since 2017.
Benefits of Semaglutide
Our semaglutide injections provide an array of benefits, helping you to:
• Reduce appetite and food cravings, while increasing feelings of fullness
• Lower weight, waist size, blood pressure, blood sugar, and inflammation
• Reduce thoughts about food, often referred to as "food noise"
Additional Benefits Backed by Studies
Research has shown that semaglutide can also:
• Decrease cravings for alcohol
• Lower the mortality rate for cardiovascular diseases
Most patients experience significant weight loss, with the majority shedding at least 15% of their body weight. Many patients report losing more than 20%, all through weekly, painless under-the-skin injections.
Comprehensive Weight Loss & Obesity Treatment Support
To ensure your success, we provide regular consultations with a medical provider. Our dedicated team is here to support you every step of the way, offering personalized guidance to help you achieve your weight loss goals.
Discover the safe and effective solution for weight loss with Rivas Medical Weight Loss. Join the thousands who have transformed their lives with our FDA-regulated semaglutide injections.
RIVAS MEDICAL WEIGHT LOSS
• Medical Weight Loss Clinic
• 30+ years of experience
• 11+ locations in Maryland
• Telehealth available for Maryland & Virginia
Our Mission: Transforming Lives through Comprehensive Obesity Treatment
At our Weight Loss Clinics, we recognize that effective weight management is a complex, chronic issue, similar to managing high blood pressure. It requires a medical approach combined with lifestyle adjustments, rather than a simplistic focus on willpower. We proudly offer treatments with a high success rate by adhering to this philosophy.
Our tailored obesity treatment programs lead to remarkable health improvements. Patients reverse conditions like pre-diabetes, diabetes, and fatty liver; alleviate sleep apnea, joint pain, and acid reflux; and lower high blood pressure and cholesterol. This support empowers them to engage more actively with their families, overcome personal challenges, and lead happier, healthier lives.
We understand that everyone's life context is unique, whether it's caring for family or coping with loss. Our compassionate, patient-centered approach celebrates each victory and provides support through challenges. We believe in treating people, not just their weight, because true wellness extends beyond the scale. Join us on this journey to health, confidence, and a fulfilled life.
See our 11+ Weight Loss Clinics in Maryland and Virginia
https://rivasweightloss.com/locations/
Learn about our Telehealth Appointments
https://rivasweightloss.com/telehealth/
Read our reviews
https://rivasweightloss.com/testimonials/
Visit our website
https://rivasweightloss.com/
View our Semaglutide, Tirzepatide + Phentermine Prices
https://rivasweightloss.com/pricing/
Meet our Team of Medical Providers
https://rivasweightloss.com/about-us/#meet-the-team
The Emergence Of New Weight Loss Drug 2024 What To Expect
Drugmaker Eli Lilly will offer the weight loss drug Zepbound directly to qualifying customers through their website to make it more accessible. CNBC’s Angelica Peebles explains who can buy the drug now and how the product will be delivered differently.
» Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC
» Watch more NBC video: http://bit.ly/MoreNBCNews
NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.
Connect with NBC News Online!
NBC News App: https://apps.nbcnews.com/mobile
Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621
Visit NBCNews.Com: http://nbcnews.to/ReadNBC
Find NBC News on Facebook: http://nbcnews.to/LikeNBC
Follow NBC News on Twitter: http://nbcnews.to/FollowNBC
Follow NBC News on Instagram: http://nbcnews.to/InstaNBC
#EliLilly #Health #WeightLoss
Keto Luxe By Oprah Exploring The Celebritys Endorsed Product
Mounjaro Before and After weight loss 2 months on GLP-1, Discover how I lost 22lbs in just 2 months with Mounjaro GLP1 Jabs! 💉 I started at 26 stone 10 and, like many, struggled with emotional eating and various diets that just didn’t work long-term. Turning 40 with two kids and my health at risk, I knew it was time for a change.
= I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, K2V3JK 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/
= NEED HELP WITH MEAL PREP & PLANNING? = https://prepkitchen.co.uk/?c=PK9008510 =
= SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt =
In this video, I share my personal journey with these weight loss injections—from how they work to the benefits and even the side effects I experienced. Learn how Mounjaro Jabs helped me control food cravings, boost energy, and fit into smaller jeans! Whether you're curious about the process and the results or need inspiration for your own journey, this video is for you. Subscribe to join our supportive community and start your transformation today! 🚀
CHAPTERS:
00:00 - How I Lost 22lbs in 2 Months with Mango Jabs! 💉
00:20 - Why I Started Taking These Jabs
01:23 - Why I Chose Mounjaro
02:18 - How to Get Mounjaro in the UK
04:48 - How Mounjaro Works
06:50 - Mounjaro and Weight Loss Benefits
09:15 - My Mounjaro Weight Loss Journey Before and After
10:55 - Week 8 - 5mg Dosage
11:00 - Side Effects of Mounjaro
12:54 - What's Next in My Journey
13:12 - Why Are You Starting This Journey
#weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition
More about Alan - https://www.AlanSpicer.com
RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after
Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉
If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀
💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey.
📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
Weight Loss Transformation Wlstransformation Weightloss Foodie Wlsjourney Transformation
Enrol in my Transformation Program (I'MWOW): https://bit.ly/3l5xLjk
Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA
Instagram: www.instagram.com/gunjanshouts/
Buy My Favourite
IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18
IAMWOW Night Time Relaxing Tea- https://bit.ly/3N6igUn
IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO
********************************************************
About this video:
I followed Bengali diet plan for a day, all authentic bengali recipes, bengali dishes which are healthy, tasty and weight loss friendly. I enjoyed the bengali cuisine for a day as it was full of flavours and taste. I hope you will enjoy the vlog as well as the recipes. Do try these recipes
********************************************************
If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
