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GET INSIDE → The GLP1 Girl Code → Your go-to vault for navigating GLP-1s with less confusion and more calm. The Entire Method + Monthly New Content drops & Real support.
→ https://stan.store/nykboku/p/the-glp1-girl-code
Start here (it’s free):
The GLP1 Girl Starter Guide – the starter guide that actually prepares you.
→ https://nykboku.myflodesk.com/osm
Need community?
The GLP1 Girl Community – free weekly weigh-ins and support from women who get it.
→ https://www.facebook.com/share/g/1DBnZfA8td/
Not on GLP1 yet?
Amble makes it simple to get started (if you qualify)
→ https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate
Instagram: daily life, tips, and everything that doesn’t make it into YouTube
→ https://www.instagram.com/theglp1girlcode
After 2 years on GLP-1 medications and 75 pounds down, I’ve learned a lot. In this video, I’m sharing the 10 lessons that changed how I show up in this journey, physically, emotionally, and mentally. If you’re just starting or feeling stuck, this might be exactly what you need to hear.
Tracking App I Use: Pep App – code NYK77 for discount
https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
The Things I Use (and love):
♡ Triquetra Supplements (Amazon Links): https://lvnta.com/lv_zcFL4mX6EYRdrSHLQ7
→ B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx
→ LMethylfolate: https://amzn.to/4kAXtJj
→ GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ
→ Triquetra Biotin: https://lvnta.com/lv_7ftqSj5ngPzBU96W3x
→ BelliWelli + Discount: https://belliwelli.com/SFKDXB4Y
Try Genius Shots (23g of Protein) + Discount → https://get.aspr.app/SH15Qy
GRAMMS Clear Protein + Discount → https://www.gramms.co/NYK42513
Supriva Vanilla Flavored Powder → https://amzn.to/3ZILwJH
IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax
Silly George Lashes: https://glnk.io/932p/nykweighsin15
The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224
🎥 Filming Setup: https://amzn.to/4hY4zWL
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I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.
xo,
Nyk
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📩 Want even more support?
I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.
📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm
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📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
#GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support
Chapters:
00:00 Intro
01:40 The Shot is not magic
03:33 The Scale is not the only way to measure progress
04:50 Side Effects are not punishment they are feedback
05:45 Not all hunger is physical
07:03 You don't have to force hunger, but you need to fuel smart
08:19 The scale will stall
10:05 You do NOT have to earn your meals
11:40 There is not such thing as "on track" or "off track"
13:25 You can lose weight and still feel lost
15:35 You do not have to be perfect to see progress
17:53 The GLP1 Girl Code
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30-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp Important note: There was an error in the video editing part, it should be 2-3 minutes rest in between each round instead of 1 minute! Please take 2-3 minutes rest in between each round! Estimated calories burned in this session: 400-600 kcal (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss
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O vídeo de hoje aponta questionamentos levantados por estudos recentes sobre as possíveis consequências do uso prolongado de Ozempic e medicamentos semelhantes. Assista para entender os principais pontos em discussão. #Ozempic #UsoProlongado #EstudosCientíficos #Informação #InstitutoTácitoSgorlon
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