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Hi everyone 🙂In this video I will explain how things are going with regard to the N.H.S getting GLP1 medications out to people that need them the most! Please go to https://oviva.com/uk/en/ to complete the initial screening survey, then speak to your G.P once you are armed with the latest info for your ICB area. Oviva will also provide you with a letter to give to your G.P to start the conversation. Also, please remember the right to choose framework, which will be extremely valuable for those who are not in an area that has the Oviva contract specifically for GLP1 medication https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/. Info doc: https://docs.google.com/document/d/13lCXDei23kHG1_ELJpgSGHp-q6qrmxWqZRNBQkXzXq0/edit?usp=sharing Music from Epidemic Sound https://share.epidemicsound.com/3cm54s
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support!❤️ Get ready for a 20 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
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REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
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MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
MY MAIL (for business inquires): [email protected]
📚 Useful Playlists:
Low Impact HIIT Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA_Yo52ncQOrX3jFubjTcXhy
Knee Friendly Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x
Low Impact Cardio:
https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8
Walking Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA8j9E9H6Ow1C1cW7Wd2fiWL
Standing Abs:
https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn
DUMBBELL / KETTLEBELL WORKOUTS:
https://youtube.com/playlist?list=PLa3yX91bRpA_v0GW52c6iHxReCcxxUKXG
ZUMBA Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA9hVle5JdIMntGnCSfjuEge&si=DX1bZqRc9CHUd0Kl
Disclaimer:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️
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