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2018 update: Invokana MAY be associated with an increased risk of amputations. Farxiga and Jardiance have not shown this possible side effect. Its not clear weather this is a statistical anomaly, if Invoka was used in sicker patients than the other studies, or it actually has this risk. At this time, I see no reason to use Invokana when the other 2 drugs have not had any concerns about this risk.
A new class of diabetes drugs called the SGLT2 or Sodium GLucose coTransport 2 have been developed. The first to come to market is called Invokana.
These drugs block the reabsorption of glucose in the kidneys, and cause glucose or sugar, to be spilled in the urine. This lowers blood glucose, as well as weight loss. The loss of 40-80 grams of sugar in the urine equates to 160-320 calories per day, or 15-30 minutes of exercise equivalent.
The major side effect is vaginal yeast infections and urinary tract infections from the sugar feeding yeast and bacteria. They may also increase the risk od bladder cancer. In fact another drug in this family, Daptogloflozin, was blocked from being released to market until further cancer studies can be done
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Are the supplements you're taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1 to 10. Find out which supplements are worth your money and which ones may be doing more harm than good.
Learn the top 25 supplements that really work: ➡️ https://drbrg.co/4kG9hd5
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube: https://drbrg.co/drberg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Episode 7! Want real results without the hype? Dr. Bill Campbell, PhD—one of the world’s leading experts in physique science—breaks down the truth about building muscle and losing fat with research-backed strategies that work. With over 20 years of experience, he simplifies complex training and nutrition concepts to help you transform your body sustainably.
- Learn how to optimize fat loss and muscle growth
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Body by Science Research Review – Simplifying the latest fat loss and muscle-building studies
Annual Subscription – 12 issues for the price of 11
Greatest Hits Year 1 – Six essential studies that changed the game
Physique Coaching Academy – Master the art of coaching epic transformations
Stay connected with Dr. Bill Campbell:
Instagram: @billcampbellphd
Facebook: Bill Campbell, PhD
YouTube: Bill Campbell PhD
Website: www.billcampbellphd.com
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This series is made possible by @orangetheory helping you push past your limits with expert coaching and science-backed workouts.
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Repeat the following 7 exercises 3 times for a total workout of 21 minutes.
Use either 40/20 timing or 30/30 timing depending on your fitness level.
1. Skier Jump squat (Start with your arms straight out in front, as you jump up, drop arms down like ski poles)
2. Push-ups
3. Jumping Lunges or Alternating Forward Lunges
4. Single leg bridge right leg
5. Single leg bridge left leg
6. 8 Fast Feet then drop to floor and pop back up
7. Shooting Star Jacks (Do 2 regular jumping jacks then do a jumping star jack on 3rd)
Visit our site www.hisandhershealthandfitness.com for complete information on our Signature 12 Week Program that will help you blast fat and get jacked!
Do this workout as a part of my 5 Day Reboot! Get your FREE download of all the details here - https://hisandhershealthandfitness.lpages.co/5-day-reboot/
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Struggling with weight loss even though you're working out and eating "healthy"?
In this video, I reveal the 3 MAJOR mistakes stopping your fat loss — and how to fix them FAST!
If you're ready to see real results, watch till the end!
Topics covered:
- Portion control mistakes
- Cardio vs Strength training
- Sleep and stress management for fat loss
Stay consistent. Stay focused. Let's make it happen!
Follow for more fitness tips — FITX.
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PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAIBkCSqJXM
The New Sugar Busters!: Cut Sugar to Trim Fat
Authored by Sam S. Andrews, M.D., Luis A. Balart, M.D., Morrison C. Bethea, M.D., H. Leighton Steward
Narrated by Dick Hill
0:00 Intro
0:03 The New Sugar Busters!: Cut Sugar to Trim Fat
0:48 Copyright
1:52 Preface
7:12 Chapter 1 - Introduction
36:31 Chapter 2 - The Glycemic Index
37:38 Outro
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GOOGLE PLAY BOOKS
Find your next great read with Google Play Books.
Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you.
Get the iOS app: https://goo.gle/books-ios
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BOOK DESCRIPTION
When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes-and how The New Sugar Busters! can help prevent it-; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest-a way of life in which everybody wins!
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ABOUT THE AUTHOR
Sam S. Andrews, coauthor of The New Sugar Busters! is a clinical associate professor of medicine at Louisiana State University and a member of the pancreatic transplant team.
Coauthor of The New Sugar Busters!, Morrison C. Bethea, M.D., has authored many publications in the field of cardiovascular disease and is a diplomate of the American Board of Thoracic Surgery.
H. Leighton Steward is a veteran oil industry executive, coauthor of the Sugar Busters! series of dieting books, and winner of an Environmental Protection Agency award.
Reader of over 400 audiobooks, Dick Hill has won three coveted Audie awards and been nominated numerous times. He is also the recipient of several AudioFile Earphones Awards. AudioFile includes Dick on their prestigious list of "Golden Voices."
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AUDIOBOOK DETAILS
Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAIBkCSqJXM
Language: English
Publisher: Tantor Media Inc
Published on: June 18, 2012
ISBN: 9781452678368
Duration: 5 hr, 31 min
Genres: Family & Relationships / General, Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / General, Medical / Allied Health Services / General, Medical / General
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Shark Tank has become widely known for its ability to showcase innovative products and ideas in front of a panel of successful entrepreneurs. Tru Bio Keto Gummies is one such product that recently made its debut on the show, promising users a natural and effective way to support their weight loss goals. With claims of boosting metabolism, suppressing appetite, and increasing energy levels, these keto gummies have sparked curiosity among viewers and potential investors alike. But the question remains, are Tru Bio Keto Gummies truly worth the investment?
The Ingredients Behind Tru Bio Keto Gummies
Tru Bio Keto Gummies are formulated with a blend of natural ingredients that are said to work together to promote weight loss and overall wellness. One of the key ingredients in these gummies is exogenous ketones, which are known for their ability to support the body’s ketosis process. By providing the body with an external source of ketones, these gummies may help users achieve and maintain a state of ketosis more easily, leading to increased fat burning and weight loss.
Additionally, Tru Bio Keto Gummies contain other ingredients such as green tea extract, Garcinia Cambogia, and apple cider vinegar. Green tea extract is a powerful antioxidant that may help boost metabolism and promote fat burning, while Garcinia Cambogia is believed to suppress appetite and reduce the production of fat. Apple cider vinegar is known for its potential to aid in digestion and support weight loss efforts. When combined, these ingredients create a potent formula that may offer multiple benefits for those looking to lose weight.
Potential Benefits of Using Tru Bio Keto Gummies
There are several potential benefits that users of Tru Bio Keto Gummies may experience when incorporating these gummies into their daily routine. One of the primary benefits is weight loss support, as the ingredients in these gummies are designed to help the body burn fat more efficiently. By boosting metabolism and suppressing appetite, users may find it easier to stick to their weight loss goals and see results more quickly.
In addition to weight loss support, Tru Bio Keto Gummies may also provide users with increased energy levels. Exogenous ketones are known for their ability to provide a quick and sustained source of energy, which can be especially beneficial for those following a ketogenic diet. By supplying the body with an alternative fuel source, these gummies may help combat fatigue and improve overall energy levels throughout the day.
Potential Drawbacks of Using Tru Bio Keto Gummies
While Tru Bio Keto Gummies offer a variety of potential benefits, there are also some drawbacks to consider before making an investment in this product. One potential drawback is the taste and texture of the gummies themselves. Some users may find that the flavor of these gummies is not to their liking, or that the texture is off-putting. This could make it difficult for some people to incorporate these gummies into their daily routine consistently.
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Another potential drawback of Tru Bio Keto Gummies is the cost. As with many weight loss supplements, these gummies can be pricey, especially for those on a budget. While the potential benefits may outweigh the cost for some users, others may find it difficult to justify the expense, particularly if they do not see the desired results after using the product for an extended period of time.
Final Thoughts on Tru Bio Keto Gummies
Ultimately, whether Tru Bio Keto Gummies are worth the investment will depend on the individual user and their specific weight loss goals. For those who are looking for a natural and convenient way to support their weight loss journey, these gummies may offer a variety of potential benefits. However, it is important to consider the potential drawbacks as well, such as taste, texture, and cost, before making a decision.
As with any weight loss supplement, it is always recommended to consult with a healthcare professional before adding a new product to your routine. By discussing your goals and concerns with a trusted healthcare provider, you can make an informed decision about whether Tru Bio Keto Gummies are the right choice for you.