Weight Lose Exercise At Home Shorts Weightloss Yoga Weightlosstips Bellyfat
Best Supplements for Back Pain Relief #shorts
Dr. Janine shares the best supplements for back pain relief. She talks about natural anti-inflammatories like curcumin, MSM, and chondroitin. She looks at Magnesium and how it can help with back pain relief. Lastly, Dr. Janine explains how doing a full-body detox is one of the best supplements for back pain relief.
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#backpain #backpainrelief #sciatica
Weight Loss Youtubeshorts Viralshorts Ajaymoudgil Weightloss Calories
Former Yale professor Morgan Levine shares 3 ways to change your diet to extend your life.
Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1
Up next, The science of super longevity ► https://youtu.be/B_CqKVU19ec
Dr. Morgan Levine, author of "True Age," explains how the impact of diet on aging and longevity is determined by three factors: quantity, quality, and timing of food intake.
First, caloric restriction, typically a 20% reduction in overall calorie intake, has been linked to increased lifespan in several animal models. However, the positive effects may stem from avoiding overeating rather than restriction per se. Second, a plant-based diet, with less animal products and refined sugars and more fruits, veggies, and whole foods, seems beneficial for aging and longevity. Third, fasting, or limiting eating to specific time windows, might mimic the benefits of caloric restriction by causing 'hormesis', mild stressors that boost resilience to aging-related changes.
The optimal diet is likely individual, influenced by factors like genetics and age, and should be monitored through measures of biological age and personal well-being. Future research into aging biomarkers could further our understanding of diet's role in the aging process.
0:00 Does diet affect aging?
0:35 #1 Caloric restriction
1:40 #2 What you eat
2:07 #3 When you eat: fasting
2:38 Hormesis: Building biological resilience
3:16 What is the optimal diet for you?
Read the video transcript ► https://bigthink.com/series/great-question/aging-and-diet
----------------------------------------------------------------------------------
About Morgan Levine:
Morgan Levine was previously a tenure-track Assistant Professor in the department of Pathology at Yale University where she ran the Laboratory for Aging in Living Systems. In 2022, she was recruited to join Altos Labs as a Founding Principal Investigator at the San Diego Institute of Science. She currently leads a research group at Altos Labs working at the intersection of bioinformatics, cellular biology, complex systems, and biostatistics with the overall goal of understanding the molecular trajectories aging cells, tissues, and organisms take through time.
----------------------------------------------------------------------------------
Read more of our stories on aging:
Aging gratefully: Will you be happier in old age? ► https://bigthink.com/neuropsych/happiness-old-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Blood test can calculate your true biological age ► https://bigthink.com/health/calculate-your-biological-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description The brain undergoes a great “rewiring” after age 40 ► https://bigthink.com/neuropsych/great-brain-rewiring-after-age-40/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
----------------------------------------------------------------------------------
About Big Think | Smarter Faster™
► Big Think
Our mission is to make you smarter, faster. Watch interviews with the world’s biggest thinkers on science, philosophy, business, and more.
► Big Think+
Looking to ignite a learning culture at your company? Prepare your workforce for the future with educational courses from the world’s biggest thinkers. Trusted by Ford, Marriot, Bank of America, and many more. Learn how Big Think+ can empower your people today: https://bigthink.com/plus/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
----------------------------------------------------------------------------------
Want more Big Think?
► Daily editorial features: https://bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
► Get the best of Big Think right to your inbox: https://bigthink.com/subscribe/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
► Facebook: https://bigth.ink/facebook/
► Instagram: https://bigth.ink/Instagram/
► Twitter: https://bigth.ink/twitter/
Keto Kenetics Good For Weight Loss Shark Tank Full Review
The world of celebrity endorsers for health products is full of slick Hollywood faces. But the esteemed Queensland-based Australian chef and food icon Maggie Beer has recently appeared in commercials promoting a new and eagerly anticipated keto diet from the Gold Coast. Maggie Beer sits alongside a bunch of all-new Aussie enthusiasts for the Keto diet, meant to improve focus, concentration and weight loss. With her expertise and enthusiasm, Maggie is giving the keto diet more credibility here in Australia and making clear that healthy food can also be addictive and delicious.
Celebrity Endorsement: A Game-Changer for Gold Coast Keto
Many people are put off by the complex and often confusing concept of embarking on a new eating regime, particularly if it requires a shift from their usual dietary habits. Maggie Beer, as a local household celebrity, lends her name and her association of kindness and openness to assist in facilitating a broader understanding of a dietary philosophy that might otherwise seem alien.
But it’s her passion for the lifestyle that makes Maggie Beer’s plug for the Gold Coast Keto diet so compelling. Beer is a chef and food businesswoman: she has a vested interest in good food and appreciates the emphasis the keto-friendly regime puts on eating healthy. Despite her age, she still looks fit and vibrant – the best version of herself! It’s about time we set an example to our kids and grandkids: it’s not too late to enjoy the diet I follow. And that’s another advantage of going keto.
A Delicious Approach to Healthy Eating
There’s no getting around it: healthy eating has to taste good! And there is perhaps no name more renowned than our very own Maggie Beer. Maggie Beer is best known for her Kitchen Tales television series and Daylesford cookbook empire where she amalgamates fresh, in-season ingredients and passionate knowledge for flavours to seep into every part of the day. Known as Australia’s queen of good food, she teaches us how to make healthy eating fun with her own variety of produce for our meals. Endorsing the Gold Coast Keto diet is helping to uncover how Australian’s can change the way they see health. Maggie Beer is showing us that you don’t need to abstain from flavoursome foods to maximise your health, rather maintain a steady regime that is creative and enticing. Maggie Beer demonstrates that we can enjoy all the same foods that we know and love, including chocolate mousse, meat, fruit, and salads, in moderation and healthy portions, while staying on track with our health goals that encompass low-carb, hi-fat intake, for overall good wellbeing and weight-management.
Another reason why Maggie Beer’s endorsement of the Gold Coast Keto diet should not be surprising is that she is promoting a way of life, not a quick fix or trend diet. Maggie Beer is promoting a shift in habits – around what you eat, each and every day – which is a fundamental element of the Gold Coast Keto diet. It focuses on whole foods, good fats and nutrient-dense ingredients, in the style of Maggie Beer’s mentorship. This is entirely consistent with her philosophy. She is now seeking to engage with her fans as the host of a healthy-food lifestyle show. She is not selling products.
FAQs about Maggie Beer Gold Coast Keto
Q: What is the Gold Coast Keto diet?
A: The Gold Cost Keto diet is a low carbohydrate, high fat diet that will help you lose weight and gain more energy. It will also improve your overall health and wellbeing by helping to put your body into what is called ketosis, where it switches as a primary fuel. Instead of burning glucose for energy your body then switches to burning fat instead. In doing so, you burn stored energy and lose weight.
Q: Why is Maggie Beer endorsing the Gold Coast Keto diet?
A: Maggie Beer is promoting the Gold Coast Keto diet because the diet is led by people who also believe in the message of good nutrition and sustainable living, one of the core values Beer wants to promote. Beer is a chef and icon in the food world so she wants her fans and followers to learn one of her personal passions in good, tasty and healthy nutrition.
Q: How can I start following the Gold Coast Keto diet?
A: To start living a healthier life on the Gold Coast Keto diet, simply eat foods low in carbs and high in healthy fats. This includes eating more avocados, nuts, seeds, fish and olive oil and making smart choices of what to eat, while eating more fresh, whole foods.
Q: Is the Gold Coast Keto diet suitable for everyone?
A: The Gold Coast Keto diet won’t suit everyone and should not begin without medical supervision if you have issues such as diabetes, high blood pressure or kidney disease, or without consulting your GP or dietitian.
Q: Where can I find more information about the Gold Coast Keto diet?
A: Want to know more about the Gold Coast Keto diet as well as try some of the recipes? Maggie has a website where you’ll be able to get more details on her Keto diet as well as follow her on Instagram and Facebook, where she posts Keto recipes, plus lots of tips and inspiring behind the scenes content. With her recipes and resources, you will be well on your way to Keto eating with Maggie Beer.
keto acv gummies where to buy chrissie swan keto gummies active keto gummies chrissie swan keto gummies let’s keto gummies takealot
👉 Read the full article here: https://qinglou.org/article/potential-depression-risk-linked-to-ozempic-like-drugs-neuroscience-news
Discover the hidden risks of Ozempic and similar GLP1 receptor agonists. Recent studies reveal a potential link between these popular weight-loss medications and increased depression and suicidal thoughts, especially in individuals with low dopamine activity. Learn about the groundbreaking research from international experts, the importance of genetic testing, and how to approach these medications safely. Don't overlook your mental well-being while pursuing weight loss goals. Watch now to understand the dual nature of GLP1 drugs and the need for personalized medicine.
Turbo Ripped Keto Acv Gummies 5 Things They Dont Tell You
I was active—running 25+ miles, doing yoga, and high intensity interval training (HIIT)—but still missing the key pillars to lose and maintain weight. I learned that losing weight and keeping it off isn't just about movement! The secret? The three pillars of healthy living: Movement, Tracking, and Accountability. When I embraced these, everything changed. And yes, you can still enjoy your favorite foods!
I'm Jonny, a lifelong athlete with asthma. I created this channel to share with you my fitness journey as an athlete with asthma since birth. My goal is to teach through my experience. I am not an expert nor a healthcare professional.
DISCLAIMER: THIS INFORMATION IS MY OPINION AND IS NOT INTENDED TO BE A SUBSTITUTE FOR YOUR HEALTHCARE PROVIDER. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
If you liked the video, please make sure to give it thumbs up and subscribe to my channel and ring the notification bell 🔔 so you won't miss my new videos. Don’t forget to share with your friends and family. I would love to hear from you, comment down below. Thanks for watching.
#athletewithasthma #asthma #HealthyLiving #WeightLossTips #FitnessJourney #Weightloss #Accountability
Grocery Shopping For A Keto Diet Mark Bell
Can’t Lose Fat? #7: Check Protein #weightlosstips #glp1 #proteinshake #weightloss #protein
🥚 Skipping Protein? You Might Be Skipping Fat Loss Too.
You're barely eating — just fruit, maybe a juice cleanse.
And yet… you're still gaining weight.
Here’s what most people don’t realize:
Your body needs protein to activate GLP-1 — your “fullness” hormone.
Without GLP-1, there’s no satiety signal.
You keep eating… and your body stays in fat storage mode.
🔬 Backed by Science:
📚 Scientific Evidence
✅ PMID: 23666746
Title: High protein intake stimulates postprandial GLP-1 and PYY release
This study found that high-protein meals significantly increased GLP-1 and PYY levels after eating.
GLP-1 peaked 120 minutes post-meal and remained elevated, showing protein's strong role in satiety hormone activation.
✅ PMID: 24352837
Title: A high carbohydrate, but not fat or protein meal attenuates postprandial ghrelin, PYY and GLP-1 responses in Chinese men
High-carb meals suppressed GLP-1 and PYY response compared to high-protein or high-fat meals.
This suggests that low-protein diets weaken satiety signals, which may promote overeating.
✅ PMID: 18697863
Title: Protein ingestion stimulates GLP-1 release and enhances insulin secretion in humans
Protein consumption directly stimulates GLP-1 release, leading to increased insulin and decreased appetite — a key mechanism for fat loss and glucose control.
🧾 Summary
All three studies support that protein is essential for activating GLP-1 and PYY, the hormones responsible for making you feel full and satisfied.
Low-protein diets suppress these signals, often leading to persistent hunger and fat storage — even if you’re eating less.
🍳 So, How Much Protein Do You Need?
➡ Most people only get 30–40g/day.
But you likely need 1.2 to 2.0 grams per kg of body weight to support metabolic health and satiety.
60kg → 72–120g/day
70kg → 84–140g/day
✅ Start With Breakfast
Don't skip protein in the morning. Examples:
Eggs + Avocado
Greek Yogurt + Berries
Tofu Scramble + Veggies
Protein Shake + Banana
Fix breakfast → Fix GLP-1 → Fix your cravings.
🔁 Follow for real, science-backed health routines that actually work.
GLP-1 isn’t just a drug. It’s a hormone your body makes — if you feed it right.
🔖 Hashtags
#proteinintake #GLP1 #fatloss #satiety #weightlosshormones #sciencebased #gluco #metabolichealth #highproteinbreakfast #weightlossroutine
Pharma Labs Keto On Shark Tank A Scientific Breakdown
What’s the best body fat percentage for bulking and maximizing muscle growth? Discover the pros and cons of ultra lean, pretty lean, kind of fluffy, and full ranges—and find out where YOU will thrive! 💪🔥
If you’re serious about building muscle without unnecessary fat gain, this video is for you.
👉 Don’t forget to like, comment, and subscribe for more tips on fitness, nutrition, and muscle growth!
Is Pickled Ginger Acceptable On A Keto Diet Keto Kitchen Hq
In this eye-opening video, we delve into the world of weight loss drugs like Wegovy and Zepbound, exploring their miraculous benefits for many individuals struggling with obesity, alongside the staggering financial burdens they impose. Featuring real-life stories, we highlight the drastic price hikes and insurance coverage changes that threaten access to these essential medications.
As millions face skyrocketing copays and limited insurance options, we uncover the implications for overall health and the fight against obesity in America. Join us as we discuss potential solutions and what these changes mean for consumers. Don't forget to like and share this video to spread awareness!
#WeightLoss #Wegovy #Zepbound #Healthcare #Obesity #InsuranceCosts
OUTLINE:
00:00:00 A Weight Loss Journey Interrupted
00:01:09 The Promise and Price of Weight Loss Drugs
00:02:19 Insurance Barriers and Access Challenges
00:03:22 A Path to Affordable Treatment
