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Dr. Jack Kruse discusses complex topics in quantum biology and how they relate to human physiology, challenging some conventional ideas about nutrition and health. He emphasizes the significance of understanding light's role in biological processes. The importance of understanding light in relation to food and human biology, how mitochondria, the powerhouses of cells, are crucial for energy production and overall health, how human evolution is tied to light exposure and how modern artificial lighting may be impacting our health. _________________________ ►Watch the full speech here: https://www.youtube.com/watch?v=d7qjh4BIGbc&t=6199s ►Connect with Dr. Jack Kruse: Patreon: https://www.patreon.com/DrJackKruse IG: https://www.instagram.com/drjackkruse X: https://x.com/DrJackKruse _________________________ ✅Check out The 432 Code: http://bit.ly/3Nyt297 ✅Reprogram Your Subconscious: http://bit.ly/2jVoXRb _________________________ Speaker: Dr. Jack Kruse Footage provided by Storybloks, MotionArray and Artgrid Music provided by Epidemic Sound and Artlist References used under Fair Use Law _________________________ 📩 For any concerns or business inquiries, please get in touch with us at [email protected]
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பூண்டை வெறும் வயிற்றில் இப்படி எடுத்துக்கொண்டால்..ஆண்கள் இந்த விடியோவை தவறாமல் பாருங்கள் | Fat Burn #WeightLoss #FitnessJourney #LoseWeight #HealthyLifestyle #WeightLossJourney #FitnessMotivation #GetFit #FatLoss #HealthyEating #TransformationTuesday #WeightLossMotivation #BodyGoals #FitFam #FitLife #HealthyChoices #CleanEating Welcome to our channel..Please subscribe for more videos.. In this channel you can get more videos about your Health and Beauty Secrets.. Thank You. Health and Beauty Tips | Health and Beauty Tips | Beauty Tips | Health Tips Remember: Not everybody is the same. It is possible that these home remedies work well for you, but some may not. There is no miracle cure or magic regarding health issues. There is only Mother Nature and the desire to do things well. DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Thank You Health and Beauty Secret
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62lbs lost in the UK on Mounjaro – almost 1 year of GLP-1 progress Week 51 on 15mg Mounjaro – we're nearly one full year into this journey! In today’s update, I break down how I’ve been feeling, weight changes this week, side effects (if any), and how the 15mg dose is hitting different. ⚖️ Current weight update 💉 15mg side effects + effectiveness 🧠 Mental battles and motivation 📉 How close I am to goal weight 🔄 Recap of how far I've come in 51 weeks If you're thinking of starting Mounjaro or already deep into your own journey, this video is for you. Don’t forget to like, comment and subscribe for weekly Mounjaro updates, honest reviews, and UK-specific info. 🔔 Subscribe for more real talk on Mounjaro, GLP-1 weight loss, and life after a year of transformation. ⚡ SAVE on Mounjaro UK – Affiliate links below #Mounjaro #WeightLossJourney #Tirzepatide #mounjaroupdate ⚡ SAVE ON MOUNJARO UK – QUICK LINKS 🔹 25% OFF at Medexpress with code MCD → https://t.co/bp7DjIq3Wt 🔹 £50 OFF at Medicspot (first order) → https://medicspot.co.uk/?ref=scott — 💊 MY MOUNJARO JOURNEY (Jul 2023 – Feb 2025) • Weekly weigh-ins & body composition updates • Managing side effects, motivation, and progress • Real-world review of Mounjaro (Tirzepatide) in the UK 🛒 TOOLS THAT HELPED MY GLP-1 JOURNEY • Smart Scales → https://amzn.to/4dKuCPp • Smart Tape Measure → https://amzn.to/4lcRQRY • GLP-1 Recipe Book → https://amzn.to/3PLiqE2 • Protein Bars: Snickers → https://amzn.to/3SFzaOS | Grenade → https://amzn.to/3PkVZFo • Electrolytes → https://amzn.to/4hcGhJb | Fibre Gummies → https://amzn.to/4dfqWW3 • Travel Pen Case → https://amzn.to/4hjKE5w • 5th Dose Tool → https://amzn.to/4hJPOa2 • Müller Shakes → https://amzn.to/3QaECHV • Alcohol Wipes → https://amzn.to/4aUSShj • KwikPen Needles → https://amzn.to/419hMXB — 🚲 EMTB FILMING GEAR • Specialized Levo Alloy 2025 • Decathlon Rockrider 500 🎥 Cameras & Mics: • GoPro Hero 13 → https://amzn.to/4apeaUh • DJI Mic Mini → https://amzn.to/4hlTrTx • DJI Osmo Action → https://amzn.to/4k9d6HD • Samsung S24 Ultra → https://amzn.to/3PMOp6W — ☕ SUPPORT & CONNECT • Buy Me a Coffee → https://buymeacoffee.com/mounjarouk • Subscribe → https://www.youtube.com/@mounjarojourneyuk ⚠️ Some links are affiliate—thank you for supporting my journey 🙏 — 🔍 RELATED SEARCHES 15mg Mounjaro update, GLP-1 non-scale wins, Tirzepatide UK journey, fitting into new clothes, weight loss mindset, Mounjaro real results, 15mg progress update, XL from XXL milestone — 📈 SEO TAGS #MounjaroUK #15mgUpdate #GLP1 #NonScaleVictory #Tirzepatide #WeightLossMilestone #MounjaroProgress #RealWeightLoss #GLP1Journey #MounjaroMotivation #NSV #XXLtoXL #FatLossJourney #MindsetMatters
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In this video I'm showing you that losing body fat/weight is within your reach if you follow the right mind set. في هذا الفيديو ، أريكم أن فقدان دهون ووزن الجسم يكون في متناول ايديكم إذا اتبعتم الطرق الصحيحة للاتصال بنا عبر البريد الإلكتروني : [email protected] او عبر صفحة الفيسبوك : https://www.facebook.com/GETLEAN.DIB/ تابعنا على الانستغرام https://www.instagram.com/d.al.t/
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Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein). The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. The amount of protein per scoop can vary from 10 to 30 grams. Supplements used for building muscle contain relatively more protein, and supplements used for weight loss contain relatively less. There are my risks associated with taking protein diet. There are numerous risks to consider when using a protein powder. Among them: A protein powder is a dietary supplement. The FDA leaves it up to manufacturers to evaluate the safety and labeling of products. So, there's no way to know if a protein powder contains what manufacturers claim. It may cause digestive distress. It may be high in added sugars and calories. Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar. The American Heart Association recommends a limit of 24 grams of added sugar per day for women and 36 grams for men. Today's video covers everything in detail. Watch and share this video with your loved ones. #proteinpowder #proteinshake #bodybuilding