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Today's video workout brings a set of fat-burning exercises for kids. These are easy to do at home because they require no special equipment. Try to do as much of the workout as possible, preferably complete it till the end. It will work all of your major muscle groups from the body, while also boosting the metabolism to burn even more calories. Good luck and don't forget to subscribe to the channel if you want to receive new video workouts every Monday! Let's begin the workout! 💪🔥
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Hey team VFIT! Are you ready for the 60 MIN INTENSE FAT BURN CARDIO WORKOUT For Weight Loss | Burn 1000 Calories - At Home | No Repeats! It is a super sweaty, high intensity functional bodyweight routine which will work total body with a super effective mix of high impact cardio and strength training exercises. ► DURATION: 60 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium-high ► CALORIES BURNT: 730-1000 ► EQUIPMENT: no equipment ► DIFFICULTY: advanced I am looking forward to your feedback! Love, Vera xoxo SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y= ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1 ☑️Facebook: https://www.facebook.com/vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DZMITRY PISARCHYK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. #vfitwithvera #fullbodyhiit #fatburning #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
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