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Shirt by @holstrength – Save 10% with code “fitdisciple” 📲 IG: @fitdisciple_ – DM “SHRED” for 1-on-1 coaching ⸻ If you want a smaller waist, don’t make this mistake! Here’s what actually works… 👇🏾 A lot of people think doing weighted side bends will shrink their waist. But here’s the truth—muscles don’t tone, they grow. So if you keep loading your obliques with heavy weights, guess what? Your waist gets thicker, not smaller. Now, don’t get it twisted—I’m not saying core training is useless. One of my favorite areas to train is abs, but you need to be intentional about the exercises and the volume you do, so you don’t accidentally make your waist wider. So what should you do instead? ⬇️ 🔹 🔥 Focus on overall fat loss You can’t spot-reduce fat. Dial in your nutrition and maintain a slight caloric deficit to lean out. 🔹 🔥 Train your core for function, not bulk Planks, deadbugs, vacuum exercises will tighten your midsection without overdeveloping your obliques. 🔹 🔥 Prioritize compound lifts Squats, deadlifts, and overhead presses keep your midsection engaged without overbuilding the sides. Forget the endless side bends. Train smarter, eat better for that lean, tapered look. 📲 Follow for smarter training tips that actually get results. I love you, and God loves you more. 🙏🏾 #abs #coretraining #obliques #bellyfat #fatloss #gym #tampa #fatburner #shortsvideo

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At Home Muffin Top Toning Workout/// What's up #sveltecrew! ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ Coach Mere checking in with another brand new workout for you. ⁣⠀⁣⁣⠀⁣⁣⁣⠀ Today's exercise is a nice Standing Muffin Top Workout . ⁣⁣⠀ ➡️ This workout is going to help target those problem areas right in the lower abdominal section, to help get rid of some of that unwanted fat in that area. ⠀⁣⁣⠀⁣⁣⁣⠀ This workout is great to help you target those lower lug handles that we all hate, and are dying to get rid of. ⠀⁣⁣⠀⁣⁣⁣⠀ It's perfect because it's a quick and effective way to get results. ⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ⁣⏱ It only takes 8 minutes so if you’re in a rush, and need to get a workout in than this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ➡️ First I’ll go through the motions. Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ✅ Workout:⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Standing Crunch And Twist 2️⃣ Standing Side Crunch 3️⃣ Side Extensions 4️⃣ Squat Side Punch 5️⃣ Side Twists 🏠 These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ 👇 Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ 🎯 It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ ‎ ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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Keto diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved energy levels, and mental clarity. Many people are turning to keto-friendly supplements like Impact Keto Gummies to help them achieve their health and fitness goals. However, with so many retailers claiming to sell these gummies, it can be challenging to find a reliable source to purchase them from. In this article, we will explore where to buy Impact Keto Gummies and how to find the best retailers for this popular product.

Finding the Best Retailers for Impact Keto Gummies

When it comes to purchasing Impact Keto Gummies, it is essential to do your research and find a reputable retailer that offers high-quality products. With the increasing demand for keto supplements, many retailers are jumping on the bandwagon and selling subpar products that may not deliver the desired results. To ensure that you are getting the real deal, here are some tips on how to find the best retailers for Impact Keto Gummies:

Online Retailers

One of the most convenient ways to purchase Impact Keto Gummies is through online retailers. Websites like Amazon, Walmart, and the official Impact Keto Gummies website are excellent options for buying this product. When shopping online, make sure to read customer reviews and check the seller’s ratings to ensure that you are getting a genuine product. It is also essential to look for any promotions or discounts that may be available to save money on your purchase.

Health Food Stores

If you prefer to shop in person, health food stores are another great place to find Impact Keto Gummies. Stores like Whole Foods, GNC, and Vitamin Shoppe often carry a variety of keto supplements, including keto gummies. When shopping at health food stores, ask the staff for recommendations and information about the product to ensure that you are making an informed decision. Additionally, look for certifications or seals of approval from reputable organizations to guarantee the quality and authenticity of the gummies.

Local Pharmacies

Another option for purchasing Impact Keto Gummies is at local pharmacies or drug stores. Chains like CVS, Walgreens, and Rite Aid may carry a selection of keto supplements, including the gummies. When shopping at pharmacies, be sure to check the product labels for ingredients, expiration dates, and any warnings or instructions for use. It is also a good idea to consult with a pharmacist or healthcare professional to determine if Impact Keto Gummies are suitable for your individual health needs.

Specialty Nutrition Stores

For a more specialized shopping experience, consider visiting specialty nutrition stores that focus on providing a wide range of dietary supplements and wellness products. Stores like The Vitamin Shoppe, Vitamin World, and Holland & Barrett often carry niche products like Impact Keto Gummies that cater to specific dietary needs. When shopping at specialty nutrition stores, take advantage of the knowledgeable staff who can guide you in selecting the right supplement for your keto diet goals.

Authorized Distributors

To ensure that you are purchasing authentic Impact Keto Gummies, consider buying directly from authorized distributors or retailers recommended by the brand. This can help you avoid counterfeit products and guarantee that you are getting a high-quality supplement that meets the brand’s standards. Authorized distributors often have exclusive deals and promotions that you may not find elsewhere, making it worth your while to purchase directly from them.

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As you can see, there are various options available when it comes to purchasing Impact Keto Gummies. Whether you prefer to shop online or in person, it is essential to do your due diligence and choose a reputable retailer that offers genuine products. By following these tips and guidelines, you can find the best retailers for Impact Keto Gummies and enjoy the benefits of this popular keto supplement.

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Discover how strength training maximizes GLP-1 benefits! We explore how lifting weights helps retain muscle mass, boosts metabolism, and improves overall well-being. Learn simple exercises to incorporate into your routine and unlock your body's full potential. #strengthtraining #GLP1 #musclebuilding #weightloss #fitness #healthylifestyle #exercise #wellbeing #weighttraining #gymlife #strengthtraining #GLP1 #musclebuilding #weightloss #fitness #healthylifestyle #exercise #wellbeing #weighttraining #gymlife Struggling with GLP-1 side effects? My weekly newsletter, The Weekly Dose, shares tips for success, meal plans, and expert insights. Subscribe at https://the-weekly-dose.beehiiv.com/subscribe

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Are you looking to enhance your ketosis and energy levels while enjoying a delicious treat? Look no further than Keto Boost Gummy! These gummies are specially formulated to help you reach your keto goals while satisfying your sweet tooth. With their powerful blend of ingredients, Keto Boost Gummy can help you stay on track with your ketogenic diet and see results faster than ever before. Read on to learn more about how these gummies can transform your keto journey.

The Power of Keto Boost Gummy

Keto Boost Gummy are designed to support your body’s natural ketosis process. Ketosis is a metabolic state where your body burns fat for fuel instead of carbs, leading to increased fat loss and energy levels. By providing your body with exogenous ketones, Keto Boost Gummy can help you achieve and maintain ketosis more effectively.

One of the key ingredients in Keto Boost Gummy is beta-hydroxybutyrate (BHB) ketones. BHB ketones are the most abundant ketones produced by the body during ketosis and are essential for providing energy to your muscles and brain. By supplementing with BHB ketones through Keto Boost Gummy, you can experience increased mental clarity, focus, and physical performance.

In addition to BHB ketones, Keto Boost Gummy also contain medium-chain triglycerides (MCTs). MCTs are a type of fatty acid that are easily converted into ketones by the liver, making them a quick and efficient source of energy for your body. By including MCTs in their formula, Keto Boost Gummy can help boost your energy levels and curb cravings while on a ketogenic diet.

How to Incorporate Keto Boost Gummy into Your Routine

Adding Keto Boost Gummy to your daily routine is simple and convenient. Simply take the recommended serving size of gummies each day, either on their own or as a tasty addition to your favorite keto-friendly recipes. These gummies can be enjoyed any time of day, whether you need a boost of energy in the morning or a sweet treat in the evening.

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To maximize the benefits of Keto Boost Gummy, be sure to pair them with a balanced ketogenic diet and regular exercise. This will help you achieve optimal results and unlock the full potential of these powerful gummies. With consistent use, you can expect to see improvements in your energy levels, mental clarity, and overall well-being.

Whether you are new to the ketogenic diet or a seasoned pro, Keto Boost Gummy can help take your keto journey to the next level. With their delicious taste and potent formula, these gummies make staying in ketosis easier and more enjoyable than ever before. Try Keto Boost Gummy today and experience the benefits for yourself!

Frequently Asked Questions about Keto Boost Gummy

Q: How many gummies should I take each day?

A: The recommended serving size of Keto Boost Gummy is two gummies per day. You can take them together or spread them out throughout the day for sustained energy.

Q: Are Keto Boost Gummy suitable for vegetarians?

A: Yes, Keto Boost Gummy are vegetarian-friendly and do not contain any animal-derived ingredients.

Q: Can I take Keto Boost Gummy if I have dietary restrictions?

A: Keto Boost Gummy are free of gluten, dairy, and artificial flavors, making them suitable for a wide range of dietary needs. However, it is always best to consult with your healthcare provider before starting any new supplement.

Q: How long does it take to see results with Keto Boost Gummy?

A: Individual results may vary, but many users report feeling the effects of Keto Boost Gummy within a few days to a week of consistent use. For best results, pair these gummies with a healthy ketogenic diet and regular exercise.

Q: Are there any side effects of taking Keto Boost Gummy?

A: While Keto Boost Gummy are generally well-tolerated, some individuals may experience mild digestive upset when first starting the supplement. This is typically temporary and resolves on its own as your body adjusts to the ingredients.

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(22 May 2024) FOR CLEAN VERSION SEE STORY NUMBER: 4495950 ++MUSIC CLEARED FOR EDITORIAL USE++ ASSOCIATED PRESS Chattanooga, Tennessee – 21 May 2024 1. STILL Israel McKenzie stands for a portrait 2. SOUNDBITE (English) Israel McKenzie, 18 years old: ++VIDEO CALL++ ++COVERED++ “Since I started taking Wegovy I’ve lost 110 pounds.” 3. SOUNDBITE (English) Israel McKenzie, 18 years old: ++VIDEO CALL++ ++PARTIALLY COVERED++ “When it all started, I was 17 years old and I was struggling with my weight for a while. The first time I went to Dr. Jack’s was kind of life-changing. And when I got on Wegovy, I could — in the first few weeks I could see a difference.” 4. STILL Israel McKenzie stands for a portrait ASSOCIATED PRESS Temecula, California – 30 April 2024 5. STILL Wegovy injectable pens ASSOCIATED PRESS Cincinnati – 20 May 2024 6. SOUNDBITE (English): Dr. Joyce Lee, University of Michigan pediatrician: ++VIDEO CALL++ ++PARTIALLY COVERED++ “Little has been known about the use of GLP-1 receptor agonist medications like Wegovy or Ozempic in younger patients. What we found was that there was a 594% increase in the GLP-1RA medication dispensing between 2020 and 2023 among adolescents and young adults in the US.” ASSOCIATED PRESS Temecula, California – 30 April 2024 7. STILL Stack of Wegovy boxes ASSOCIATED PRESS Hillerod, Denmark – 26 September 2023 8. Various of diabetes drug Ozempic going through automated packaging line at Novo Nordisk production facility ASSOCIATED PRESS Cincinnati – 20 May 2024 9. SOUNDBITE (English): Dr. Joyce Lee, University of Michigan pediatrician: ++VIDEO CALL++ ++PARTIALLY COVERED++ “The trials that led to the approval of the medication, particularly in the adolescents — the kids were followed for a year. But I think we still have to understand what the real world use and impact is on long-term weight trajectories.” ASSOCIATED PRESS Hillerod, Denmark – 26 September 2023 10. Various of diabetes drug Ozempic at Novo Nordisk production facility ASSOCIATED PRESS Chattanooga, Tennessee – 21 May 2024 11. SOUNDBITE (English) Israel McKenzie, 18 years old: ++VIDEO CALL++ ++PARTIALLY COVERED++ “I feel like if I hadn't started Wegovy, it would have — the weight issue would have continued and increased and increased. Because I was pre-diabetic before I started it, and it was an actual physical health risk. And now I'm not. And my health has overall improved dramatically.” 12. STILL Israel McKenzie stands for a portrait STORYLINE: At 17, Israel McKenzie was so burdened by obesity that he stopped going to high school in person and dreaded meeting people at his part-time restaurant job. “I was struggling with my weight for a while,” says McKenzie, whose weight had climbed to 335 pounds on his 6-foot-1 frame, despite repeated efforts to diet and exercise. But last year, the weight-loss drug Wegovy helped him shed 110 pounds in nine months, making the Tennessee teen part of a surge of adolescents and young adults using diabetes and obesity medications known as GLP-1 receptor agonists, new research shows. Even as millions of older adults clamor for drugs such as Ozempic and Wegovy, monthly use of the medications soared in people aged 12 to 25. That’s according to a new analysis of dispensing records from nearly 94% of U.S. retail pharmacies from 2020 to 2023. “It really gives us a full national picture of the extent to which prescribing and dispensing has increased in the adolescent and young adult population,” she said. “My health has overall improved dramatically,” he said. ___ Find out more about AP Archive: http://www.aparchive.com/HowWeWork Twitter: https://twitter.com/AP_Archive Facebook: https://www.facebook.com/APArchives ​​ Instagram: https://www.instagram.com/APNews/ You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/c6a0e1c987b049cc9b7ffc8ffafe3b12

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