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What Supplements Should Diabetics Take On The Keto Diet? In this informative video, we’ll discuss essential supplements that can support individuals with diabetes while following the ketogenic diet. The ketogenic diet is known for its low-carbohydrate and high-fat approach, which can be beneficial for managing blood sugar levels. However, it may also lead to certain nutrient gaps due to the restriction of various food groups. We’ll cover key supplements that can help maintain health and well-being on this eating plan. We’ll highlight the importance of fiber for digestion and stable blood sugar, magnesium for muscle and nerve function, and calcium for bone health, especially for those consuming less dairy. We’ll also touch on iron, which is crucial for energy levels, and vitamin D, vital for bone health and immune support. Additionally, we’ll discuss the benefits of omega-3 fatty acids for heart health and the necessity of electrolytes for proper body function, particularly in the initial stages of the ketogenic diet. Remember, it’s essential to monitor your health and consult with a healthcare provider before starting any new supplements. Join us for this detailed discussion, and subscribe to our channel for more helpful tips on navigating the ketogenic diet effectively. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Diabetes #KetoSupplements #HealthyLiving #Nutrition #BloodSugar #Magnesium #Calcium #VitaminD #Omega3 #Fiber #Electrolytes #HealthTips #LowCarb #DiabeticFriendly About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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“Miranda, while on a diet what do you buy at the grocery store?” I keep it simple! Simple, healthy, nutrient dense food is the KEY. We often forget that healthy food can still taste amazing. With the right seasonings and low-calorie sauces—like reduced-sodium soy sauce or sugar-free ketchup—we can enjoy flavorful meals without compromising our goals. It’s all about the small swaps that add up over time (MONTHS) when we are aiming to see real changes in our physique. Get comfortable & master the basics. A healthy lifestyle doesn’t need to be complicated, and not every meal needs to look like a work of art. You don’t have to reinvent the wheel—just find a routine that fits you and stick with it. ❤️ protein powder is @c4energy ~ ‘Reese’s’ 😋🍫🥜 https://cellucor.com/products/c4-whey-protein?srsltid=AfmBOorfPchNzHRhRM0PCteYlszqPp28nE2kA6BFqYDMtnQh-_bBj7Fa Code ‘Miranda’ saves you money! #nutrition #nutritiontips #diet #dieting #groceryshopping #groceryhaul #tampa #mirandacohen
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How GLP-1 Medications are Transforming Weight Loss Resolutions In this episode of The Downsized, host Christopher Durham discusses the growing trend of using GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro to achieve weight loss goals. He shares insights from a recent Tebra survey, highlighting that 26 percent of Americans, especially 37 percent of Gen Z, are turning to these medications instead of traditional fad diets. The episode covers how GLP-1 medications work, their dual action approach with hormones like GIP, and the differences between various FDA-approved treatments for obesity and type 2 diabetes. He shares their personal experiences, including these medications' financial challenges and side effects. They emphasize the importance of consulting healthcare providers and staying informed to effectively use GLP-1s for weight loss and health improvement in 2025. We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction: A New Approach to New Year's Resolutions 00:05 Survey Insights: GLP-1 Medications on the Rise 00:52 Meet the Host 01:53 Understanding GLP-1 Medications 03:41 Personal Experiences and Challenges 05:38 Side Effects and Accessibility Issues 07:30 Conclusion: Setting Realistic Goals for 2025 08:22 Stay Updated: Subscribe for More
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Ron Hoon and Syleste Rodriguez discuss the latest headlines, including whether weight loss drugs can have an effect on your eyesight. Subscribe to FOX 10 Phoenix! https://www.youtube.com/channel/UCNjfNLnQYbjBEvnS8KFuyGQ?sub_confirmation=1 #fox10phoenix #health #weightloss #news FOX 10 Phoenix delivers breaking news, live events, politics, entertainment, business news and local stories from Phoenix, Arizona and across the nation. Watch more FOX 10 Phoenix on YouTube: Arizona headlines: https://youtube.com/playlist?list=PLjk-Nxa5HqPtshEuaekDdk3dtuBkjdJbJ National headlines: https://www.youtube.com/playlist?list=PLjk-Nxa5HqPtq-kkrH0cQ3ZIYpLj5MGVT Raw footage: https://www.youtube.com/playlist?list=PLjk-Nxa5HqPt6sLbUHtU-fjr-RTh8O_ct
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