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There are so many ways to get your protein on a plant based diet. We tend to use similar things quite often and here's OUR list of our 5 FAVORITE protein sources. Join us at The Chef's Table (our members only group): https://chefstable.theplantbasedbistro.com Simple Seitan: https://youtu.be/O4hMzCjepkw?si=4C_ufctr_sd0Ia2l Homemade Tofu: https://youtu.be/OuMBKFND9bc?si=hkceWRJ6eYvJSzWd Oil Free Hummus: https://youtu.be/uWmniidKSo4?si=ocGzSlUFv3Mvw7yK Black Bean and Rice Bowl: https://youtu.be/g62YcZB-els?si=WfiU5GGK2IRVdTVh ______________________________________________ Extra Firm Tofu Press by Healthy Express: https://amzn.to/3BQDA0j You may notice we do not have a lot of sponsored products or sponsored ads in our videos! That's intentional. We have found most offered sponsorships are completely not appropriate to you, our audience, so we don't want to waste your time. What we actually do is offer you links to products we USE and BELIEVE in. We use the Amazon Affiliate Program for these links and we DO receive a small commission if you purchase using our links and all this comes at no additional cost to you! _______________________________________________ Check out our website for announcements, merch, and recipes: https://theplantbasedbistro.com
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Support this channel and get even more at halfsizeme.com/fan In this episode of the Half Size Me Podcast, Heather dives deep into the realities of GLP-1 medications like Wegovy, Ozempic, and Zepbound for weight loss. She shares real experiences from coaching clients, helping you manage expectations, build sustainable habits, and navigate the emotional side of weight loss. 💡 What You’ll Learn: ✔️ Why GLP-1 medications aren’t a magic solution for weight loss ✔️ How to maximize results while on these medications ✔️ The importance of habit change for long-term success ✔️ Emotional and digestive challenges you might face ✔️ Why there is no "easy" way to lose weight—every path has its challenges 🔗 Get Heather’s GLP-1 Journey Ebook! 📖 Managing Expectations, Building Habits, and Finding Success 👉 Download it now: HalfSizeMe.com/fan ✨ Subscribe for more health, mindset, and weight loss tips! 🔔 Don’t forget to like, comment, and share your thoughts below. #WeightLoss #GLP1 #HalfSizeMe #HealthyHabits #MindsetMatters
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Sharing what I eat in a day and my favorite mediterranean diet meal ideas that are great for a healthy lifestyle or weight loss! Click the thumbs up if you enjoy videos like these on my channel! -Brianna K xoxo (IG: @bitsofbri) #mediterraneandiet #briannak #whatieatinaday #sahm #recipes #dietplan #mayoclinic #whatieatwednesday NEW FUCHSIA BOSS MOM CUPS!! https://rstyle.me/cz-n/deku3pcc2ef **CHECK OUT MY BLOG** http://bitsofbriblog.com CHECK OUT SOME OF MY OTHER VIDEOS: ENTIRE HOUSE EXTREME CLEANING MOTIVATION: https://www.youtube.com/watch?v=hKhRzax0v88 EXTREME KONMARI CLOSET CLEAN WITH ME 2019: https://www.youtube.com/watch?v=-A1lcufOBAA EXTREME KONMARI KITCHEN CLEAN WITH ME 2019: https://youtu.be/Gs5am-fe8Cc DIY DOLLAR TREE NEW ORGANIZATION: https://www.youtube.com/watch?v=wdehX... EXTREME ANXIETY LIFE UPDATE: https://www.youtube.com/watch?v=NrLEl... HOUSE TOUR: https://www.youtube.com/watch?v=rqh4d... DAY IN THE LIFE: https://www.youtube.com/watch?v=J_aiQ... CLEAN WITH ME 2019: https://www.youtube.com/watch?v=oWgVP... ULTIMATE WEEKLY CLEANING ROUTINE SCHEDULE: https://www.youtube.com/watch?v=IlJ3k... MEAL PLANNING: https://www.youtube.com/watch?v=JOIWq... HOW TO GET STUFF DONE: https://www.youtube.com/watch?v=6x2U8... CLEANING MOTIVATION: https://youtu.be/z_l7jn8JKV0 DRAW MY LIFE: https://youtu.be/fr27L_rDNPQ BABY NAME IDEAS: https://youtu.be/SiT_lvgr7BA SPEED CLEANING ROUTINE: https://youtu.be/dIrpmpqYDbE #briannak #bitsofbri #stayathomemom *FTC DISCLAIMER* This content is NOT sponsored, and all opinions are my own. Some product links above are affiliate links. When you use them, I do get a small commission, so I appreciate you using them to support me and this channel. thank you!! xoxo A BIT ABOUT MY CHANNEL: I'm a mom of two who lives in Cleveland, Ohio, and like most women, trying to have it all. I make content to empower others, share fun information, and unleash some of my creativity. On this channel you'll find mommy and lifestyle videos, shopping hauls, cleaning and organization, home decor, holiday and party decorations, boss lady tips and advice, and some style and beauty videos sprinkled into the mix. xoxo LET'S CONNECT: add me on snapchat: bsavoca follow me on instagram: @bitsofbri tweet me: @bitsofbri Email for collaborations + business inquiries: [email protected] thanks for staying positive and kind in the comments! xoxo -Brianna k
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Welcome to Mounjaro Journey – Your Ultimate UK Weight Loss & Wellness Guide!
Explore my personal health transformation with Mounjaro, sharing honest reviews, weekly progress updates, and practical tips to inspire your own journey. Whether you’re looking for weight loss solutions, wellness tips, or real-life insights, this channel is for you.
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