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Sharing my inspiring weight loss journey from being fat to fit. In this video, I talked about how I lost 20 kgs in 3 months by healthy eating and following right diet plan. I am sure this video will be a source of weight loss motivation for you and help you in achieving your long awaited body transformation. This video is specially for indian females who aspire for fitness lifestyle but are unable to achieve it. I have specially made this video in hindi to help every indian in achieving a healthy and fit lifestyle. My best wishes to each on of you..! #weightloss #transformation #fitness ================================================================ DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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You’re not losing fat because you’re eating too little.
Yup — the thing you think is helping you… is actually slowing you down.
Restricted diets destroy your metabolism, burn muscle, mess with your hormones, and keep you stuck in the binge-restrict cycle.
The solution? Reverse dieting.
It helps you rebuild your metabolism, fuel your body, and finally start burning fat the right way.
DM me REVERSE and I’ll send you my free Reverse Dieting Guide so you can get started.
Stop starving yourself. Start fueling for fat loss.
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