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Calculate how many calories your body needs each day to stay healthy.
The "BMI Calculator & Track weight" app is a useful tool to assess your health based on the relationship between height, weight and daily nutrition of a person. Along with the exercise regimen according to the exercises, at the same time we rely on weight and height data, you can determine whether you are underweight or obese? If you are too fat, it proves that you are overweight. If you are too thin, you are underweight. By using "BMI Calculator & Track weight", you can better understand your body, avoid obesity, weight gain, or weight loss when you have signs and risks of serious diseases. Features:
- BMR Calculator
- BMI Calculator or BMI Tracker
- Daily Water Intake Recommendations
- Calorie Burn Counter
- Daily Calories
- Ideal Body Weight Calculator
- Body Standard or Obesity Warning
Functions:
1. Settings: For the system to be processed according to standards, when entering the application you need to set up:
+ Gender seletion
+ Weight: weight unit Kg (Kilogram) or LB (Pound)
+ Height (Height unit CM (Centimeter) or IN (Inch)
Note: BMI is calculated based on the KG/CM or LB/IN group.
+ Set up your daily activity: Sedentary, light exercise, moderate exercise, moderate-vigorous exercise, vigorous exercise
2. Weight:
+ Add weight according to each time point, with notes.
3. BMI tracker: Calculate BMI based on current height and weight, from which give an assessment based on the BMI you have.
4. Body fat: Method of calculating the amount of fat in the body and notifying you at what level.
5. Diet tracker: Based on the available data, the application will give you useful advice to help you:
+ How many kilo calories do you need in a day, including how much protein, how much Lipids, Carb (carbohydrate)
6. Kcal/day diary: calculate the amount of kilo calories absorbed per day and burned per day
+ Absorb calories by daily food. Statistics of the number and quantification of kilo calories (kcal) by each type of food by day.
+ Burn and consume calories daily according to the exercises that have been set up at the basic level. Statistics and customize the time of consuming kilo calories according to the exercises by day.
7. Weight history tracker: you can track your weight history.
8. Support various types of tracking charts:
+ Weight tracking chart over time
+ Diet chart over time
+ BMI chart over time
+ Fat display chart over time
9. Good health tips:
+ 09 Nutrition tips, reduce belly fat,
+ 12 Weight loss diet tips
Notes on measurement units:
* Your weight kg (in kilograms) or LB (pounds)
* Your height m (in meters) or IN (Inches)
* The BMI calculation formula is weight (kg) divided by height squared (meters). If your BMI is:
+ Less than/under 18.5, you are underweight
+ A value between 18.5 and 24.9 indicates that you are of normal weight
+ If your BMI is between 25 and 29.9, you are overweight
+ If your BMI is 30 or higher, you are obese.
Therefore, when you have a problem with being underweight or overweight, you need to consult a health care professional for a comprehensive assessment of your overall health and body composition. The professional will be the one who can consider additional factors for you to comply with and for a more thorough assessment.
Finally, we still recommend that: for a more comprehensive assessment of your health, height, and weight, consult a health care professional so that they can give you useful advice and the ideal supplementary content suitable for your body.
Please send us your review so we can update the app better day by day.
Thanks
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Semaglutide is a medication that has been gaining popularity in recent years for its potential benefits in weight loss. One of the questions that often comes up is: what is the maximum dose of semaglutide that can be used for weight loss? In this article, we will delve into everything you need to know about the maximum dose of semaglutide for weight loss.
Understanding Semaglutide
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was initially developed for the treatment of type 2 diabetes. However, it has since been found to have significant benefits for weight loss. Semaglutide works by mimicking the effects of a naturally occurring hormone called GLP-1, which helps regulate blood sugar levels and appetite.
Studies have shown that semaglutide can be highly effective in promoting weight loss. In fact, in clinical trials, participants who took semaglutide lost significantly more weight compared to those who took a placebo. This has led to increased interest in semaglutide as a potential treatment for obesity.
One of the advantages of semaglutide is that it is administered via a once-weekly injection, which makes it more convenient for patients compared to other weight loss medications that may require daily dosing. However, it is essential to understand the appropriate dosage of semaglutide to ensure its effectiveness and safety.
Maximum Dose of Semaglutide for Weight Loss
The maximum dose of semaglutide for weight loss can vary depending on the individual and their specific health needs. In general, the recommended starting dose of semaglutide for weight loss is 0.25 mg once a week. This dose can be increased gradually over time, up to a maximum dose of 2.4 mg once a week.
It is important to note that the maximum dose of semaglutide for weight loss should be determined by a healthcare provider based on factors such as the individual’s weight loss goals, medical history, and any potential side effects. It is not recommended to exceed the prescribed dose of semaglutide, as this can increase the risk of adverse effects.
Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and temporary but can be bothersome for some individuals. It is essential to communicate any side effects to your healthcare provider so that they can adjust your dosage if needed.
Conclusion
In conclusion, the maximum dose of semaglutide for weight loss is 2.4 mg once a week. However, the appropriate dose should be determined by a healthcare provider based on individual factors. Semaglutide can be a highly effective treatment for weight loss, but it is essential to use it safely and under medical supervision.
Overall, semaglutide shows great promise in the field of weight loss medications, and with the right dose and support from healthcare professionals, it can help individuals achieve their weight loss goals.
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more of me:
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Disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, please stop immediately, modify the exercise as needed, or join me in another video that suits you better.
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Hi my love! Today's one is sharing an updated fitness journey with pics and vids, tried to cram as much into this video but theres been a lotttt of change since the last time I did my first first journey video, hope this helps you with yours too, all my love always xx
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timestamps:
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