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MEET THE GUEST
Lee Anne is a mom of four and a certified hormone coach specializing in helping women in perimenopause and menopause lose stubborn body fat, balance their hormones, and feel confident in their bodies. Through her signature SnatchBack Your Sexy program, she combines cutting-edge strategies like microdosing GLP-1 peptides with personalized nutrition, fitness, and lifestyle plans to help women achieve lasting transformation and thrive in midlife.
WHAT WE TALK ABOUT
- GLP-1 Basics: What they are, how they regulate blood sugar, curb cravings, and support metabolic health.
- Microdosing vs. Full Dosing: Why personalized dosing is key to minimizing side effects.
- Beyond Weight Loss: Benefits for insulin resistance, PCOS, RA, Hashimoto’s, and inflammation.
- Reducing Food Noise & Addictions: How GLP-1s help cut cravings for sugar, alcohol, and compulsive behaviors.
- Muscle & Metabolism: Why protein intake and strength training are essential to prevent muscle loss.
- Hormone Balance: How GLP-1s can support perimenopause and menopause.
- Minimizing Side Effects: Tips for hydration, electrolytes, gut health, and meal timing.
EPISODE RESOURCES
Integrative Peptides
Targeted peptide supplements that aid in cellular repair, metabolic function, and hormonal balance. Use code TRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/IntegrativePeptides
Four Sigmatic
Mushroom-based functional drinks that support stress resilience, gut health, and metabolic optimization. Use code ERIKA83918 for 10% OFF.
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Viome
At-home gut microbiome testing to personalize nutrition and optimize metabolic and immune health.
https://shop.thetrailtohealth.com/viome
Genopalate
Genetic nutrition analysis providing personalized dietary recommendations based on your DNA to optimize health and wellness. Use code TRAILTOHEALTH for $10 OFF.
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Oura Ring
Advanced wearable technology that tracks sleep, recovery, and readiness, helping optimize overall health and performance.
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BodyBio
Science-backed supplements designed to support cellular health, metabolic function, and inflammation reduction. Use code TRAILTOHEALTH for 15% OFF.
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Vital Choice Seafood
High-quality, wild-caught seafood rich in omega-3s to support inflammation reduction and metabolic health. Use code 1VCAF5 for 5% OFF first order.
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Primal Kitchen
Clean, sugar-free, additive-free condiments and pantry staples that align with anti-inflammatory and metabolic health-focused diets. Use code TRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/PrimalKitchen
Danger Coffee
Mineral-rich, mold-free coffee designed to enhance energy, brain function, and overall wellness while reducing inflammation. Use code TRAILTOHEALTH for 10% OFF first order.
https://shop.thetrailtohealth.com/dangercoffee
CONNECT WITH THE GUEST
Website:
https://getstarted.snatchbackyoursexy.com/
Instagram:
https://www.instagram.com/leeannedunson/
OFFERINGS / EVENTS / GIVEAWAYS
Free 90-day membership to Snatchback Your Sexy app, a hormone & peptide program designed to support metabolic health, hormone balance, and weight management. The program includes custom workouts, nutrition plans, and expert guidance on microdosing GLP-1s, along with weekly check-ins to optimize results.
https://getstarted.snatchbackyoursexy.com/
KEYWORDS
hormones, GLP-1, microdosing, menopause, weight loss, health benefits, side effects, fitness, nutrition, women's health, progressive overload, strength training, GLP-1, hormonal balance, HRT, aging, inflammation, health coaching, women's health, fitness
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Find me on social media!
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Instagram: https://www.instagram.com/thishealthylifepodcast/
Facebook: https://www.facebook.com/thetrailtohealth/
Twitter: https://twitter.com/trailtohealth
Pinterest: https://www.pinterest.com/thetrailtohealth/
TikTok: @thetrailtohealth
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SUMATRA SLIM BELLY TONIC REVIEWS ((❌UPDATE!❌)) SUMATRA SLIM REVIEW - SEE THIS BEFORE BUYING
✅ OFFICIAL WEBSITE: https://bit.ly/sumatraslimofficialsite24
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Key Moments
00:12 Discount SUMATRA SLIM?
01:03 Who is the Creator behind SUMATRA SLIM?
02:05 How to use SUMATRA SLIM and what are the consequences?
02:42 The potential health benefits of SUMATRA SLIM?
03:23 Where to Order SUMATRA SLIM?
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Are you tired of trying various weight loss solutions that just don’t seem to work? Look no further! Shark Tank ACV Keto is the latest breakthrough in weight loss solutions that will help you achieve your fitness goals effectively and efficiently. This revolutionary product has taken the market by storm, with many people experiencing incredible results in just a matter of weeks. If you’re looking for a natural and safe way to shed those extra pounds, Shark Tank ACV Keto is the answer you’ve been searching for.
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Shark Tank ACV Keto is a powerful combination of apple cider vinegar (ACV) and keto-friendly ingredients that work together to accelerate weight loss. ACV has long been known for its many health benefits, including aiding in weight loss by promoting feelings of fullness and reducing cravings. When combined with keto-friendly ingredients, such as BHB (beta-hydroxybutyrate), Shark Tank ACV Keto helps put your body in a state of ketosis, where it burns fat for energy instead of carbs. This powerful combination not only helps you lose weight but also boosts your energy levels and improves your overall health.
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Weight Lossdiet Diary Day 1
BLOG: http://www.Fitappy.com ♦
INSTAGRAM: https://www.instagram.com/fitappy_fitness/
FB: https://www.facebook.com/Fitappy/
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Other Fun Workout Videos:
1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes)
https://www.youtube.com/watch?v=nN8cwK3zM20
2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :)
https://www.youtube.com/watch?v=y6ZWMy4nwDk
3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT !
https://www.youtube.com/watch?v=J40yJeE9eK0
4. Explosive Cardio Workout with Plyo (home workout) HIIT
https://www.youtube.com/watch?v=HTcaXyD5kP0
5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout
https://www.youtube.com/watch?v=-DEReAmfyNU
6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up
https://www.youtube.com/watch?v=HijKqJQwE6k
7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express
https://www.youtube.com/watch?v=zCE9AayujhE
8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach
https://www.youtube.com/watch?v=-A1lFlAGeuo
9. Abs Toning Exercises ★ Workout with Weights
https://www.youtube.com/watch?v=lVx-u4-gCkw
10. Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly
https://www.youtube.com/watch?v=Ql68ur7MELA
11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★
https://www.youtube.com/watch?v=nPZEp7sVfwA
12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
https://www.youtube.com/watch?v=RfpfGVGqrq8
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20 min workout.
♦ It's a very intense, maximum effort workout. One of the best, fastest and most effective methods to get in shape (lose weight, burn fat, improve body tone, muscle and your conditioning, and more) You should try to push yourself really hard in every exercise and every round. However, focus on your form!! This workout isn't recommended for beginners. Have Fun ;)
Watch my tutorial about Squats - some of you will need it!!
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♦ 20 minutes workout.
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Outside in nature, in a park. Outdoor exercises in mountains in California.
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Do I need to eat carbs for breakfast? Is protein the best? What about saturated fats? Deciding what to eat for breakfast is confusing, especially when your goal is to lose weight.
In this video, we take a look at three common breakfast options:
*A bagel and cream cheese
*Yogurt and fruit
*Bacon and eggs
One of these options keeps your body in a state of fat burning, while the other two encourage your body to make fat. Together we'll evaluate each breakfast to determine which one is best for fat loss.
In the video, you'll learn:
*How to choose slow-digesting foods that keep hunger away until lunch.
*The worst food to eat for breakfast
* The "healthy breakfast food" that doesn't deserve its title
*Why eating more for breakfast is not a good strategy for holding off hunger
*The best way to eat yogurt
*The truth about saturated fats
****************
Work with Dr. Becky:
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/
For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)
Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw
5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08
Is Fruit a Problem on My Diet: https://youtu.be/B9KH5bf8cHc
Insulin Resistance Explained: https://youtu.be/C4jZ9AIOcZA
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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Delve deep into comprehensive java burn medical reviews to understand the true efficacy and safety of this popular dietary supplement. Our detailed analysis explores numerous java burn medical reviews, examining consumer feedback, ingredient scrutiny, and scientific backing. When considering java burn medical reviews, it's essential to look beyond marketing hype and focus on verifiable data. This video provides an in-depth look at what objective java burn medical reviews highlight about its potential for weight loss. We'll discuss how java burn medical reviews often address claims related to boosting metabolism. Many java burn medical reviews scrutinize the specific blend of ingredients, evaluating how each component contributes to the overall formula's effectiveness as suggested by clinical studies, which are often cited in thorough java burn medical reviews. A central theme in many java burn medical reviews is the mechanism by which it aims to support weight management. Genuine java burn medical reviews frequently investigate the premise of nutritional synergy, where ingredients purportedly work together to enhance metabolic rate and fat burning. This aspect is crucial for anyone seeking reliable java burn medical reviews, ensuring a product's composition is backed by more than just anecdotal evidence. Furthermore, we explore how java burn medical reviews assess the product's safety profile. Are there common side effects reported in java burn medical reviews? What do independent java burn medical reviews say about its suitability for different individuals? Understanding these aspects is vital for an informed decision, and authentic java burn medical reviews provide valuable insights into potential risks and benefits. It's particularly important to cross-reference multiple java burn medical reviews to get a comprehensive understanding of potential contraindications or interactions, ensuring a safer user experience. The ingredients are a cornerstone of any supplement's evaluation, and thorough java burn medical reviews provide a comprehensive breakdown. We'll examine what various java burn medical reviews say about key components such as green tea extract, L-Carnitine, and chromium – substances frequently discussed in the context of metabolism and weight loss. Expert java burn medical reviews often cite research on these individual ingredients, cross-referencing them with the claimed benefits of Java Burn. Each component's role, as presented in various java burn medical reviews, helps clarify the science behind the supplement. For those interested in the long-term effects, many java burn medical reviews also consider the sustainability of results and if the weight loss is maintained post-usage. This long-term perspective is a critical element often highlighted in detailed java burn medical reviews. We aim to consolidate information from various java burn medical reviews to offer a balanced perspective, helping viewers sift through the noise and find credible data. It's about empowering you with information from authoritative java burn medical reviews. The goal is to present a collection of findings from java burn medical reviews that can guide your decision-making. In conclusion, our video synthesizes key takeaways from a multitude of java burn medical reviews, offering a clear and concise overview for potential users. We emphasize the importance of consulting diverse java burn medical reviews to form a well-rounded opinion before making any health-related decisions. Always prioritize verified information when seeking java burn medical reviews to ensure you are getting an unbiased assessment of the product. This deep dive into java burn medical reviews aims to empower you with knowledge and provide a reliable summary of existing java burn medical reviews.
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The ketogenic diet has gained immense popularity in recent years due to its effectiveness in helping people lose weight, improve their overall health, and boost their energy levels. One key ingredient that is often recommended for those following a keto diet is apple cider vinegar (ACV). ACV has been praised for its numerous health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. In this comprehensive guide, we will discuss the best keto ACV products on the market, how to choose the right one for you, and how to incorporate it into your daily routine.
Understanding the Benefits of Keto ACV
Apple cider vinegar is a popular natural remedy that has been used for centuries for its various health benefits. When it comes to the ketogenic diet, ACV can be especially beneficial as it can help support weight loss by increasing feelings of fullness, reducing cravings, and improving digestion. ACV is also believed to help regulate blood sugar levels and improve insulin sensitivity, which can be particularly helpful for those following a low-carb diet like keto.
Additionally, ACV is rich in acetic acid, which has been shown to have antimicrobial properties that can help support gut health and boost the immune system. Some studies have also suggested that ACV may help lower cholesterol levels and improve heart health. Overall, incorporating ACV into your keto diet can be a great way to enhance its benefits and support your overall health and wellness.
When choosing a keto-friendly ACV product, it’s essential to look for one that is organic, raw, unfiltered, and contains the “mother.” The mother is a colony of beneficial bacteria that forms during the fermentation process and is believed to be responsible for many of ACV’s health benefits. By choosing a high-quality ACV product, you can ensure that you are getting the most out of this powerful ingredient.
Top Keto ACV Brands to Consider
1. Bragg Organic Raw Unfiltered Apple Cider Vinegar: Bragg is one of the most well-known and trusted brands in the world of ACV. Their organic raw unfiltered ACV contains the mother and is made from fresh, organic apples. It is non-GMO, gluten-free, and suitable for those following a keto diet.
2. Vermont Village Organic Apple Cider Vinegar Shots: These convenient single-serving shots are perfect for those on the go. Made with organic, raw, unfiltered ACV with the mother, Vermont Village’s ACV shots are a convenient way to incorporate ACV into your daily routine.
3. Dynamic Health Organic Apple Cider Vinegar with Mother: This organic ACV is raw, unfiltered, and unpasteurized, ensuring that you get all the benefits of the mother. Dynamic Health’s ACV is made from certified organic apples and is free from artificial ingredients.
Tips for Using Keto ACV
1. Start slowly: If you are new to using ACV, it’s essential to start with a small amount and gradually increase your intake to avoid any potential digestive discomfort. Begin with one to two teaspoons diluted in water per day and gradually increase to one to two tablespoons per day.
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