Lipo 6 Hers, es uno de los quemadores de grasa más populares, y está versión está hecha específicamente para mujeres.
Índice
00:12 Introducción
00:30 Fórmula cabello y uñas
00:42 Fórmula para perder grasa
02:31 ¿Cómo tomar lipo 6 hers?
03:00 Recomendaciones para tomar lipo 6 hers
03:38 Despedida
Primero vemos una fórmula que contiene 200 microgramos de ácido fólico, 3 microgramos de vitamina B12 y 500 microgramos de biotina. Está orientada al cuidado de piel y cabello, y las cantidades son suficientes para que tengan un efecto real.
Dentro de la fórmula para la pérdida de grasa, declara que por porción son 305 miligramos de varios ingredientes, pero no especifica la cantidad exacta de cada uno.
El primero de ellos es la cafeína anhídrida, la cuál brinda enfoque y energía. De acuerdo con el tamaño de la dosis, no podría tener más de 300 miligramos de cafeína, por lo que tomarla no representa un riesgo si se es muy sensible a este estimulante; su equivalente sería una taza de café americano.
El segundo es teobromina anhidra, una sustancia que se encuentra en el chocolate y en el té. Propicia la liberación de dopamina en el cerebro, una hormona responsable de la sensación de bienestar y placer.
Otro de los ingredientes destacados es la p-sinefrina al 60% la cual proviene del extracto de naranja agria. La p-sinefrina se une a los receptores adrenérgicos beta, encargados de regular el metabolismo de las grasas. Al establecer contacto, incrementa la lipólisis y se libera energía de los depósitos de grasa del músculo.
Ahora un trabalenguas: clorhidrato de gamma-butyrobetaína o GBB, es un
metabolito de la lisina y la metionina, propicia la metabolización de los ácidos grasos y la carnitina.
La yohimbina es un alcaloide que, dependiendo la dosis, puede bajar la presión arterial al dilatar los vasos sanguíneos. En el caso de Lipo 6 hers, la yohimbina es utilizada para dilatar los vasos sanguíneos y así aumentar la oxigenación y el rendimiento deportivo.
Finalmente se encuentra como ingrediente el extracto de Rawolfia Vomitoria; su principal función es actuar como un relajante. Su principal función en Lipo 6 Hers es actuar como un contrapeso a la cantidad de estimulantes que contiene.
¿Cómo tomar Lipo 6 Hers?
El fabricante recomienda tomar una cápsula en la mañana y una cápsula en la noche. Yo no te recomiendo tomarla en la noche, ya que puede causar insomnio y resulta contraproducente porque el sueño es muy importante. Una alternativa es tomar la segunda dósis después de comer. Tampoco recomiendo tomar más de dos cápsulas juntas o en todo el día. Si eres muy sensible a los estimulantes como la cafeína, se recomienda tomar sólo media dosis.
¿Recomiendo tomar Lipo 6 Hers?
Este quemador tiene ingredientes que no representan un riesgo para la salud si se toma con responsabilidad y si no se tiene algún padecimiento médico crónico, como hipertensión, insuficiencia cardiaca o renal.
Es importante realizar una buena rutina de ejercicio y una alimentación sana y de ser posible, con deficiencia calórica. Lipo 6 Hers te ayuda con energía y enfoque para que tus rutinas sean más intensas. Si eres una persona sedentaria, mejor ahorra tu dinero, ya que sólo te dará energía, y para eso, tomate una taza de café.
Si llevas una vida activa y controlas tu dieta, dale una oportunidad a Lipo 6 Hers para ese empujoncito necesario para bajar de peso.
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The Keto Diet gained widespread popularity after being featured on the hit TV show Shark Tank. Originally developed in the 1920s as a treatment for epilepsy, the ketogenic diet has since evolved into a mainstream health and weight loss trend. The concept behind the keto diet is simple – by drastically reducing your carbohydrate intake and increasing your fat intake, your body enters a state of ketosis, where it burns fat for fuel instead of glucose. This results in rapid weight loss and numerous other health benefits.
The Origins of the Keto Diet
The origins of the Keto Diet can be traced back to the early 20th century when researchers discovered that fasting could effectively treat epilepsy. However, fasting for extended periods was not sustainable, so they developed the ketogenic diet as a way to mimic the effects of fasting without actually having to go without food. By severely restricting carbohydrates and consuming high amounts of fats, the body is forced to burn fat for fuel, producing ketones which have a calming effect on the brain and reduce the frequency of seizures in epileptic patients.
Over the years, the keto diet fell out of favor as new antiepileptic drugs were developed that were more effective at controlling seizures. However, in recent years, the diet has seen a resurgence in popularity, not for its antiepileptic properties, but for its ability to promote weight loss and improve overall health. Many people have turned to the keto diet as a way to shed excess pounds, boost their energy levels, and improve their mental clarity.
One of the main reasons the keto diet has become so popular is its effectiveness for weight loss. When you restrict carbohydrates, your body enters a state of ketosis, where it burns fat for fuel instead of glucose. This leads to rapid weight loss, especially in the first few weeks of following the diet. Additionally, the high-fat content of the diet helps you feel fuller for longer, reducing the urge to overeat and making it easier to stick to your weight loss goals.
The Keto Diet on Shark Tank
In 2018, the keto diet was thrust into the spotlight when two entrepreneurs pitched their keto-friendly snack bars on Shark Tank. The sharks were impressed by the taste and nutritional value of the bars, as well as the potential for the keto diet to revolutionize the health and wellness industry. The entrepreneurs secured a deal with one of the sharks, propelling the keto diet into the mainstream and sparking a wave of interest in the lifestyle.
Since its appearance on Shark Tank, the keto diet has continued to gain momentum, with more and more people embracing the low-carb, high-fat way of eating. Celebrities, influencers, and health experts alike have touted the benefits of the diet, from weight loss and increased energy to improved mental clarity and overall well-being. Whether you’re looking to lose weight, improve your health, or simply try something new, the keto diet may be worth considering.
Keto Diet FAQ
1. Is the keto diet safe for everyone?
While the keto diet is generally safe for most people, it may not be suitable for everyone, especially those with certain medical conditions or dietary restrictions. It’s always best to consult with a healthcare provider before starting any new diet or lifestyle change.
2. What can I eat on the keto diet?
The keto diet focuses on high-fat, low-carb foods such as meat, fish, eggs, dairy, nuts, seeds, and non-starchy vegetables. It’s important to avoid sugar, grains, starchy vegetables, and processed foods to stay in ketosis.
3. How long does it take to see results on the keto diet?
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Most people will start to see weight loss results within the first few weeks of following the keto diet. However, individual results may vary, so it’s important to be patient and stick with the diet for optimal results.
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Want to burn fat effectively and finally get that flat stomach?
In this video, I break down the 10 most important calorie deficit rules that can completely transform your fat loss journey — whether you’re just getting started or stuck in a plateau.
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What are GLP1 medications? How do they work? Are they effective?
Identified in the 1980s, and approved by FDA since 2005, GLP1s play a crucial role in blood sugar regulation, increasing insulin production, and so so much more. Clinical trials reveal profound average weight loss (15% of body weight) which has huge health implications for prevention of chronic illness. Questions, reach out.
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Links to scholarly articles below:
NIH STEP Trials:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10092086/#:~:text=Across%20STEP%201%2C%203%2C%204,individuals%20with%20obesity%E2%80%90related%20diseases.
Discovery and Development GLP:
https://www.pnas.org/doi/10.1073/pnas.2415550121
Cardiovascular Disease & GLP1:
https://www.nejm.org/doi/full/10.1056/NEJMoa2307563
Alcohol & GLP1s:
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2829811
Neurodegeneration disorders & GLP1s:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9265397/
Rheumatologic conditions & GLP1s:
https://pubmed.ncbi.nlm.nih.gov/36870080/
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