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Ingredients:
290g MyProtein Impact Whey (Vanilla Flavour)
140g Oats
130ml Skimmed Milk
70g MyProtein Natural Peanut Butter
70g Honey
20g Cocoa Powder
Instructions:
1. Add all the dry ingredients (Whey, Oats & Cocoa) to a large mixing bowl, and mix together
2. Add the peanut butter to the dry ingredients in the mixing bowl and mix ingredients
3. Add the honey, mix again
4. Gradually add a little of the milk, mixing it in as you add it
5. Add a little water and mix to desired consistency (optional)
6. Spread the mix in baking tray or container that you have greased with a little bit of low calorie cooking spray
7. Leave in the fridge to set overnight
8. Cut the hardened mix into 10 protein bars
8. Place the bars on a plate and return to the fridge to finishing hardening (approx 1 hour)
10. EAT & ENJOY!
Nutritional Information (Per Bar):
238kCal
26g of Protein
17g of Carbohydrates
7g of Fat
Music: Kevin MacLeod
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In this episode, we talk about WeightWatchers' purchase of a telehealth company and adding Weight Loss Medication with GLP-!s like Wegovy and Zepbound to their Program for more sustainable weight loss. We also discuss the importance of seeing Obesity as a disease.
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We create a news channel fully dedicated to the fastest information from the world. Your news on every topic and without secrets. We deal with politics, but also science, entertainment and the world of Stars. If you are looking for information about politicians you have come to the right place. If you are looking for mysteries, secrets and curiosities about celebrities and politicians, it's good that you are here.
The latest news and information, as well as news from around the world and Poland regarding technology, science and health. Are you looking for equipment reviews, opinions of other people? You will find out information about phones, tablets and others. Everything you need to know about Artificial Intelligence, i.e. AI, as well as Tesla and SpaxeX. Elon Musk appears to be experiencing weight loss after transitioning from Ozempic to a medication dubbed the "King Kong" of weight-loss drugs. The fifty-three-year-old entrepreneur admitted to using Mounjaro, a drug typically prescribed for type-two diabetes to regulate blood sugar levels, in a festive social media post on X.
The Tesla CEO posted a picture of himself dressed as Santa Claus in front of a Christmas tree, captioning it "Ozempic Santa." He humorously added, "Like Cocaine Bear, but Santa and Ozempic! Technically, Mounjaro, but that doesn't have the same ring to it." Musk had previously used Ozempic, another diabetes medication popular among celebrities for weight loss, but sought an alternative due to the side effects, including what he described as “farting and burping like Barney from The Simpsons,” from high doses. He claims Mounjaro seems to have fewer side effects and is more effective, according to The Telegraph.
Mounjaro was approved by the Food and Drug Administration (FDA) as a weight management drug in November two thousand and twenty-three under the brand name Zepbound. It earned the "King Kong" nickname due to its superior effectiveness compared to similar drugs, as noted by experts. However, doctors have issued warnings about misleading claims regarding the drug's safety, citing risks of severe injuries like stomach paralysis, gallbladder issues, and pancreatitis.
Mounjaro, an injectable GLP-one inhibitor, works by suppressing food cravings and slowing stomach emptying, promoting weight loss. Studies show that patients using Mounjaro typically lose over twenty percent of their body weight, compared to less than fourteen percent with semaglutide, the key component in competing drugs like Wegovy and Ozempic.
Research suggests that expanding public access to GLP-one drugs could save forty-two thousand lives annually in the U.S., including eleven thousand Type-two diabetes patients.
Musk, chosen to lead President-elect Donald Trump's new Department of Government Efficiency, has openly advocated for weight-loss drugs, stating that making GLP inhibitors affordable would significantly improve health and lifespan for Americans.
However, there is a division among Republicans on whether to continue President Biden's plan to expand insurance coverage for anti-obesity medications. Dr. Mehmet Oz, a proponent of weight-loss drugs who will head the Centers for Medicare and Medicaid Services, supports these medications. Conversely, Robert F. Kennedy Jr., nominated to lead the Department of Health and Human Services, is publicly against using drugs as the primary method to combat obesity, arguing that lifestyle changes should be the first step.
Kennedy recently criticized the approximately nine million annual prescriptions in the U.S. for weight-loss drugs like Ozempic, citing the high costs of these medications and suggesting that redirecting those funds to provide healthy food would be a more effective solution. However, he slightly shifted his stance, acknowledging that GLP drugs "have a place" after Musk publicly endorsed them.
Trump has also been the subject of Ozempic rumors. Joy Behar of "The View" suggested he was using the drug after co-host Sunny Hostin noted his slimmer appearance. Trump dismissed these claims and recently downplayed Musk's influence, asserting he would not be president because he was not born in the U.S.
Musk, who has spent over a quarter of a billion dollars supporting Trump's presidential bid, is a frequent presence at Trump's Mar-a-Lago home.
While Tirzepatide, the active ingredient in Mounjaro, has been praised as a transformative treatment, there are safety concerns regarding serious side effects. These include stomach paralysis and pancreatitis, the latter which can lead to life-threatening complications. While studies suggest a potential link between Mounjaro and increased risk of pancreatitis, more research is needed to identify who is more susceptible and why.
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We're going to start with dumbbell forward lunges in workout 4 of the 12-Minute Fat Loss workout program.
So, with dumbbells at your side, lunge forward, drop your hips straight down, and then drive up off that front heel to the start position. You will alternate sides for this exercise.
From that exercise, you will then move right into a dumbbell push press. To get in position for this exercise, you will place the dumbbells at shoulder height facing outward. You can probably use the same weight as you used for the lunge exercise so as to not need to switch dumbbells. Next, you will squat down a little bit and then drive the dumbbells up overhead. Bring them down, and repeat.
After you have finished that exercise, you will either do a dumbbell row or if you have a bar at home, then you can do inverted rows.
For the dumbbell row, place one knee and one hand on the bench, keep your back nice and flat and then row the dumbbell up to your abdomen.
In the case of inverted rows, grab the bar with an overhand grip with hands slightly wider than shoulder width a part, and then row your chest up to the bar.
So, go through those 3 exercises in circuit fashion as many times as you can in 12 minutes and that's it!
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The all new keto science formulations found in Keto Max Science Gummies Australia is now available down under. This is the newest, most innovative, amazing and effective keto weight loss formula. Now you can achieve your ideal body easily and enjoy the taste of these delicious gummies bringing you one step closer to your goal of weight loss. Stop fighting your body and start using it.
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Gummies Make Keto Easy! Short on time? Want to make sure your body is in full ketosis? Do you hate counting your macros and do you hate watching what you eat? Keto Max Science Gummies Australia is the solution! These remarkable keto gummies keep your body in a state of ketosis by adding exogenous ketones to your body, helping it to burn fat more efficiently. This means that you can lose weight at a faster rate and you will have more energy, so sticking to the keto lifestyle becomes easier than ever.
Plus, science Keto Gummies servings can include vitamins and yinyo straight from the mineral kingdom to help make you a generally healthier you! So you can enjoy the benefits of the keto diet without stressing about nutrients and nutritional imbalances. If you expect a delicious, natural, ketogenic diet full of healthy fats and moderate protein, but no nasty starvation mode then science keto gummies is an easy to swallow way to help.
Keto Max Science Gummies are known for their assistance in promoting weight loss as well as boosting energy levels and improving mental acuity. Several users have said they feel more alert and capable of staying focused after trying these gummies.
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Perhaps the best thing about Keto Max Science Gummies is its taste and ease of use. Why choke down some vile tasting bitter-tasting supplements or shakes when you could simply take a delicious gummy that feels like candy? You will of course still have to stick to a keto diet and continue your ketosis, but at least you will not hate to take your supplement every day.
Additionally, given their portability, they are easy to carry with you because of their little size, which makes you enjoy them during any time you want and also assists you in your daily activities in the workplace completing your work tasks without lavishing a second inspiration by those delightful Keto Max Science Gummies. The ease of utilization of these gummies speaks for its exquisite benefits during your day without causing any complication that alter your daily schedules.
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testimonies of the users of the Keto Max Science Gummies have shown nothing but proof that these gummies have helped them lose weight, gain more energy and maintain healthy bodies. you can also achieve your own desired body with these gummies if you want to shed a few pounds or reduce body fat as rapid as possible.
One of the user, Samantha comments, “I have struggled with my weight for many years and have tried every diet and every supplement to help me, but nothing has worked. Keto Max Science Gummies helped me to lose over 10kg in the last months. My skin looks younger, I have more energy and feel more confident than ever. Keto Max Science Gummies have made the most difficult diet of my life bearable. I instantly saw results and did not have to undergo a painful detox process” With several reviews like this one you can understand why this supplement is so popular among people.
If you want reap all the benefits of Ketosis by following Keto Max Science Gummies Australia, make sure to order your sets now. These gummies are definitely more palatable that bland supplements and have shown lots of potential in helping our bodies be fit and energetic.
FAQ
Q: Are Keto Max Science Gummies safe to use?
Keto Max Science Gummies is 100-percent naturally produced using healthy ingredients and are known to work safely without any side effects. However, every individual is different and you are doing the right thing by consulting your doctor or physician before taking this supplement if you have any disorders.
Q: How long does it take to see results with Keto Max Science Gummies?
Q: My friends have been using a few different weight loss products, but none of them seem to get lasting results, especially without a change in diet and habits. Aren’t dietary supplements just that — supplementary to a healthy diet, and not a substitute? And why has Keto Max Science Gummies given them such amazing fat burning results when used alone?A: The majority of users have reported noticeable results after the first few weeks at most: increased energy and weight loss. Any dietary supplement is not a miracle cure, so it is important to be persistent and consistent: This will give your body time to adjust to the new regime.
Q: I’m not on any keto diet, but can I still take Keto Max Science Gummies?
A: Although Keto Max Science Gummies are specifically designed to benefit from the keto diet, they can still be useful as a complement to any dietary plan. This is because exogenous ketones can be a quick source of energy and helpful in weight loss, regardless of your eating habits.
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Sophia Umansky, daughter of Kyle Richards and Mauricio Umansky, reveals the shocking side effect of her weight loss journey with Mounjaro. In this video, she shares how rapid weight loss from the medication led to dramatic hair loss, explaining the struggles she's facing and the steps she's taking to combat it. Watch her candid reveal and learn more about the potential risks of weight-loss drugs like Mounjaro.
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Burpees are an incredibly effective fat burning exercise that can be performed anywhere without any equipment whatsoever. Even better, it is one of the most time efficient exercises you can do. When done properly, just a few minutes of this exercise can burn as much fat as performing traditional cardio for an entire hour!
Since technique is of the utmost importance when performing this exercise, I will describe to you in detail how to properly execute it correctly. Below, I will break down the movement into five simple steps:
1) Stand with a shoulder width stance. Squat down and put your hands on the ground in front of your feet.
2) Next, kick your feet back to the top range of push up position.
3) Perform a push up.
4) Thrust your legs back up into the squat position with the hands still on the floor.
5) Finish the movement by explosively jumping up in the air. Upon landing, quickly drop back down into the squat position and continue for the prescribed number of reps.
There are many ways to integrate this exercise into your routine. Explaining all of the options is beyond the scope of this article. I will, however, give you one simple yet effective option that you can begin utilizing immediately.
Set a timer for five minutes. Do as many Burpees as possible during the five minute time period. Only good quality, explosive reps count. Pace yourself. Write down the number of reps performed. Then every time you repeat this workout, try to exceed the number of reps you performed during the previous workout.
Continue this pattern until no more progress can be made. Once this point is reached, its time to change your workout.
Work hard and get awesome results!
More of the best fat burning workouts and exercises can be found at:
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Finding The Best Keto Gummy For Your Diet Goals
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