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Get ready this sweat with this intense total-body workout 🔥 this 60-minute TABATA + ABS workout combines light weights with high-energy interval training to help you sculpt your body, burn fat, and shed belly fat fast! All-In-One-tone your muscles, lose weight, and achieve a total body transformation arrow ⤵️ 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA 60-minute Tabata workout designed for weight loss, full-body sculpting, and belly fat shredding! 💪 This session combines high-energy Tabata intervals with targeted abs exercises, using light weights to maximize calorie burn and muscle toning. Perfect for all fitness levels, this workout is your ultimate solution to sculpt a lean, strong body while blasting fat fast! ✨ What You'll Get in This Workout: 🔥 High-Intensity Tabata Intervals 🏋️ Full-Body Strength & Conditioning 🌀 Core-Toning Abs Exercises 💥 Fat-Burning Cardio Moves 🌟 Grab your light weights, water, and a mat, and let’s crush this workout together! ✅ Don’t forget to LIKE, SHARE, and SUBSCRIBE for more amazing workouts to help you hit your fitness goals! 💡 Why TABATA? It's a powerful workout style that alternates between 20 seconds of high-intensity exercise followed by 10 seconds of rest. This format boosts your metabolism, helps shred belly fat, and keeps burning calories long after the workout ends. 🌟 No gym needed! All you need is a pair of light dumbbells and a small space to start your fitness journey. Press play and let's get sweaty! C O N N E C T 💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/trans... 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtu.be/lAwcYfBtK1E #juliettewooten #tabataworkout #tabata 🔔 Don’t forget to like, subscribe, and turn on notifications for more weekly workouts that will challenge and transform your body! #juliettewooten #TotalBodyBurn #TabataWorkout #WeightLossJourney #BellyFatBurn #BodySculpting #HomeWorkout
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Patients often worry about side effects caused by starting a new medication. In this video, Dr Watkins explains some of the most common side effects experienced when patients begin taking Ozempic or Wegovy (Semaglutide). Studies referenced in this video: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.frontiersin.org/articles/10.3389/fendo.2021.645563/full **Disclaimer: content contained in this video and on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication. #ozempic #ozempicweightloss #wegovy #semaglutide #weightlossmedication
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This week we continue the conversation about medications for anxiety as well as issues with weight loss that some people may face. Gateway Counseling Center's John Hawkins Jr. M.S., L.M.H.C., C.A.P. responds to questions about mental and emotional health. John Hawkins helps individuals suffering from a variety of addictions by providing effective health counseling methods and treatment options. #letstalkmentalhealth #mentalhealthawareness #Counseling #mentalhealth #instalife #health #life #depression #anxiety #ptsd #mentalillness #mhsm #mentalhealthawareness #hope #recovery #wellness #care #people #stress #love #couples #therapy #support #addictions #attitude #stayalive #psychology #psychosocial Don't forget to like our Facebook page for updates on future videos and events. https://www.facebook.com/GatewayCounselingSFL/ https://twitter.com/GatewayCCenter https://www.instagram.com/gatewayccenter/
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Feel the burn on your sides by adding these two workouts in your daily routine 20 counts 2 sets for beginner 30 counts, 3 sets for advance  Save,share and try 21 days regularly for the best result  full body workout  core workout  belly, fat workout  Full body fat loss workout  note…  a balance of both workout and calories deficit meal plan is necessary to see a visible transformation…💯 #CardioWorkout #weightLoss #bodyworkout #ThaiFat #HomeExercisesForFatLoss #BellyFat #Workout #Yoga #UpperAndLowerBackFatHasFatLoss #ShortsVideoHeadstockShot #Like #Share #Subscribe 
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Curious how long it takes to hit 10% body fat? We’re breaking it down with the math behind losing 1–2 lbs weekly. Learn how to track your progress and stay on target with practical steps. Your dream body is just a calculation away! #FatLossJourney #BodyTransformation #WeightLossTips
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Discover the impact of sleep cycles on metabolism in our latest article. Different stages of sleep influence your body's ability to burn fat effectively, yet many individuals remain unaware of this connection. Creating a consistent sleep schedule can enhance time spent in crucial REM and deep sleep stages, promoting metabolic health and aiding weight loss. Explore more about how understanding sleep cycles can help you unlock your body's potential for effective weight management. Gain in-depth insights with us today.
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Here's a YouTube description based on the provided sources about Eli Lilly's oral GLP-1 drug, orforglipron: --- **Title Suggestion:** Eli Lilly's Oral GLP-1 Breakthrough: Is Orforglipron the Future of Weight Loss & Diabetes Treatment? **Description:** Discover the exciting potential of Eli Lilly's new oral GLP-1 drug, orforglipron, which is poised to revolutionize the treatment of obesity and Type 2 Diabetes! In its first Phase 3 clinical trial, ACHIEVE-1, orforglipron demonstrated remarkable effectiveness, comparable to injectable weight-loss medications. Participants with Type 2 Diabetes achieved significant reductions in blood sugar levels, with HbA1c lowering by an average of 1.3% to 1.6% depending on the dose. Many even reached HbA1c levels below 6.5%, meeting the American Diabetes Association's threshold for diabetes control. But that's not all – this once-daily oral tablet also led to impressive weight loss! Participants lost an average of 7.3 kg (7.9%) at the highest dose over 40 weeks, with researchers noting that weight changes appeared to still be ongoing, suggesting potential for even greater loss with continued treatment. This is particularly promising, as individuals without diabetes might experience even more weight reduction. One of orforglipron's biggest advantages is its user-friendly profile. Unlike other oral GLP-1s like Novo Nordisk's Rybelsus, orforglipron can be taken at any time, regardless of meals or water intake, making adherence much easier for patients. This convenience, combined with its effectiveness, makes it a game-changer, especially for the millions who prefer pills over injections due to needle phobia. While its weight loss benefits are slightly less than Lilly's injectable Zepbound (which showed 15.3% to 36.2% reduction in non-diabetic patients), orforglipron's A1C reduction is comparable to injectable GLP-1s like Ozempic. Its safety profile is consistent with other GLP-1 therapies, with common side effects including diarrhea, nausea, and indigestion. Eli Lilly is confident in orforglipron's market potential and plans to seek approval for obesity treatment later this year, followed by Type 2 Diabetes in 2026. Importantly, the company suggests they could launch orforglipron globally "without supply constraints," offering a crucial solution amid ongoing shortages of injectable GLP-1 drugs. Could this daily pill be the breakthrough we've been waiting for? Watch to learn more! #EliLilly #Orforglipron #GLP1 #WeightLoss #DiabetesTreatment #OralMedication #NewDrug #HealthcareInnovation #Type2Diabetes #ObesityTreatment #Achieve1Trial #MedicalBreakthrough ---
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