Is GLP-1 the future of weight loss, or just another trend? Let’s break it down!
In this episode of Trimology Talks, we dive into the fast-moving world of GLP-1 medications like Semaglutide, exploring the latest regulatory updates, consumer buzz, and the truth behind FDA-approved vs. compounded alternatives.
💡 What You’ll Learn Today:
✅ Why GLP-1 therapies are changing the game for weight loss
✅ The key differences between FDA-approved Semaglutide and compounded versions
✅ What licensed clinics & distributors need to know to stay ahead
✅ The strategic moves clinics should make in 2024
🎙️ Hosted by Trimology, your trusted source for science-backed weight loss insights. Whether you're a health professional, a patient, or just curious, this episode will help you navigate the fast-changing world of GLP-1 therapies!
📌 Subscribe for More Expert Weight Loss & Health Content!
#GLP1 #WeightLossScience #Semaglutide #TrimologyTalks #HealthPodcast #Wellness #WeightLossMedication
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I've lost about 15 pounds over the past few months and it's taught me some surprising things.
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Here is how to get strong & toned over 40 on a plant-based diet. In this video, I’m sharing quick and easy high-protein vegan meals that can be whipped up under 15 minutes. Full calorie/macro breakdown is provided at the end of this video along with my full-body gym workout to help you build lean muscle and tone up! 💪🌱
If you're a woman over 40 looking to go from skinny fat to strong and defined, this video is for you! I’ll show you exactly how to fuel your body with high-protein vegan foods and the best full-body strength exercises to get results.
🔥 What You’ll Get in This Video:
✔️ 128g of vegan protein in a meal that takes less than 15 minutes
✔️ Full-body strength training routine for women over 40
👉 Don’t forget to like, comment, and subscribe for more vegan fitness and muscle-building tips for women over 35!
🔔 Subscribe for more & watch this next: https://youtu.be/yFYypasgOi8?si=ZsRCFzTTutWqnyhw
0:00 Intro/Breakfast: Creamy Hot Cereal
5:48 Lunch: 10 Minutes - Lettuce Wraps with Crispy Hoisin Tofu
7:41 Full Body Gym Workout
10:33 Dinner: 15 minutes Spaghettini with Zoodles & TVP
Thank you for watching & Please subscribe!
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Breakfast calories: 494, 34g protein, 74g carbs, 9g fat
45g dry Mighty Tasty Hot Cereal
80g shredded carrot
1/2 tsp cinnamon
1 cardamom
1.5 cups water
1 (32g) scoop of Vanilla protein powder, My favorite high quality plant protein is Sprout living. Use my discount code above to save 20%
6g raw walnuts
15g PB & Me (powdered peanut butter)
152g strawberries
50g Blueberries
Lunch: Makes 2 serving.
Calories Per 250g Tofu, 3 large lettuce leaves, 1 slice (25g) of sourdough bread, 50g cooked rice, 25g Tofu mayo:
Calories: 571, Protein: 40g, Carbs: 46, Fat 26g
Tofu Marinate:
350g extra firm tofu, coated with 1 tbsp corn starch, 1/2 tsp garlic powder.
Sauce:
1 tbsp Hoisin sauce
1 tsp tomato paste or 1 tbsp tomato puree
1 tbsp Tamari
1.5 tbsp maple syrup
1/2 tsp sesame seed oil
Water to dilute
Dinner Makes 1 serving
Calories:549, 44g Protein, 81g Carbs, 7g Fat
50g dry spaghettini
50g dry TVP (soaked in hot water for about 5 minutes)
1 large zucchini (zoodles)
40g sundried tomatoes (soaked in hot water)
1/2 tomato puree or add any sauce
1/4 cup reserved pasta water (adjust per taste)
2 tsp club house roasted garlic pepper seasoning
1.5 tsp dried basil or use fresh
4 cloves of minced garlic
2 tbsp nutritional yeast
1 tsp extra virgin olive oil
1 tsp chili flakes (adjust per tolerance)
salt per taste
Fresh parsley for top (optional)
Here are more high protein meal idea videos:
https://youtu.be/JPd5mLL-XuI?si=ktVrpZE6T5itEWpY
Here are more high protein meal idea videos:
https://youtu.be/54JDomZhcXc?si=iE9lAsm8KxfFhio5
https://youtu.be/HO5vI5i8oXM?si=sNKnTOxXQ3YHPUso
https://youtu.be/XzF0c4LrMI8?si=Z7JgUo90mlehthfl
https://youtu.be/7GCeXDsLv68?si=n-ElPJRKCXSWRNsX
#highproteinvegan #veganrecipes #healthyfood #weightloss
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Klicken Sie hier, um Hale & Hearty Keto Gummies New Zealand auf der offiziellen Website zu kaufen - https://snoppymart.com/halehearty-keto-nz
Im Mittelpunkt von Hale & Hearty Keto Gummies New Zealand steht das Prinzip der Ketose, ein Stoffwechselzustand, in dem der Körper hauptsächlich auf Fett statt auf Kohlenhydrate als Brennstoff angewiesen ist. Um eine Ketose zu erreichen, muss man sich typischerweise an eine kohlenhydratarme, fettreiche Diät halten, eine Diät, deren Einhaltung für viele Menschen schwierig sein kann. Allerdings stellen diese Gummis eine einfachere Alternative dar, die es den Benutzern ermöglicht, die Vorteile der Ketose ohne strenge Ernährungseinschränkungen zu genießen.
Klicken Sie hier, um Hale & Hearty Keto Gummies New Zealand auf der offiziellen Website zu kaufen - https://snoppymart.com/halehearty-keto-nz
Insights Into Weight Loss Results With Semaglutide
Did you know that GLP-1 medications can lead to unplanned pregnancies?
Send this to a friend who needs to know!
#glp1 #ozempic #pregnancy #womenshealth #relationshiptalk
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WATCH MJ Q&A "What's The Difference Between Fat Burners & Fat Metabolisers?" Here: http://www.youtube.com/watch?v=nduf7fq2HYs
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Buy our Apparel: http://www.massivejoes.com/shop/massivejoes/training-apparel/brand/team-massivejoes
MJ Q&A is a weekly video series in which MassiveJoes.com Managing Director, Joseph Mencel, along with other members of Team MassiveJoes will address commonly asked and unique questions about supplements, training, training apparel and dieting.
MJ Q&A will feature on the MassiveJoes.com YouTube Channel, Facebook Page and website beginning in September 2012. If you have a question that you would like to put to Team MassiveJoes to be answered in an edition of MJ Q&A, email [email protected]
Another innovative initiative from the Team who brought you "Tried & Tested" - the most extensive supplement trialling program in Australia! Because at MassiveJoes.com, we are not in the sports supplement business, we are in the business of delivering the products and information to help YOU reach YOUR health and fitness goals.
In this video, MassiveJoes.com Managing Director, Joseph Mencel, answers the question "When Is The Best Time To Do Cardio To Maximize Fat Loss?"
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Do you take diabetic medications and have trouble losing weight? You're not alone. In this video, I'm going to share four common diabetic medications that can cause weight gain.
If you're looking for a way to lose weight while still taking your medication, then watch this video. I'll share four tips that can help.
Ideal Performance Keto Gummies A Complete Overview
Be ready to get your steps in, burn fat, and move your body with this 30 minute walking cardio workout!
This LISS (low intensity steady state) cardio workout is all standing and knee-friendly. And NO REPEATS, so don't worry about getting bored. :)
Walking is our favorite form of LISS cardio (low intensity steady state cardio) and is super effective for fat loss and weight loss after pregnancy. Our channel is all about workouts for postpartum moms that can be done right at home in a short amount of time!
❗️PLEASE NOTE - step trackers don't actually count your steps, but they count your arm movements, intensity and motion. So, you have to MOVE in order to get those steps! Keep your arms and legs moving the whole time. Let me know in the comments below how many steps you were able to get!
👍🏼 This workout is diastasis recti friendly and postpartum approved.
If you loved this workout, make sure to give it a thumbs up, subscribe and share it with another mama.
👉🏼 SELF-CHECK FOR DIASTASIS RECTI AFTER BABY: https://www.youtube.com/watch?v=rwhi1GoloEU&t=0s
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⭐️ Our MOMMY TUMMY FIX PROGRAM: https://mommytummyfix.com/
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It was fat burning, low impact workouts just like this that helped me tighten my tummy, lose weight, and have so much more energy after having 4 kids - and it’s perfect for moms because you can do it right in the comfort of your own home with your kids around you!
This workout is the perfect low impact exercise for beginners and postpartum moms who want to burn some extra calories and get some more steps in their day!
🚨SUBSCRIBE TO OUR CHANNEL for more FREE workouts: https://www.youtube.com/channel/UCUt7AvUg-2cC9vcp_gwmWRA
🗓️ JOIN OUR FREE 21-DAY CORE CHALLENGE: https://toneandtighten.activehosted.com/f/14
LOOKING FOR MORE WALKING WORKOUTS YOU CAN DO AT HOME? Come back tomorrow and try one of these:
▶️ 10 Minute Power Walk: https://youtu.be/dckXJhl_CCs
▶️ 1000 Steps Workout: https://www.youtube.com/watch?v=HYTFXifvDWE&t=61s
▶️ 3000 Steps Workout: https://www.youtube.com/watch?v=elTIicpEdEI&t=1235s
▶️ 4000 Steps Workout: https://www.youtube.com/watch?v=4KuKbFKUfvo&t=20s
▶️ 5000 Steps Workout: https://www.youtube.com/watch?v=pFwZuWXQ78M&t=429s
KEEP UP WITH US HERE:
💪🏼 Mommy Tummy Fix Home Program: https://www.mommytummyfix.com
💥21-Day CORE Challenge: https://toneandtighten.activehosted.com/f/14
🎧 Moms on the Rise PODCAST: https://pod.link/1687539076
🥗 Work with our Nutritionist (No More Diets EVER Again!): https://foodfightmethod.com/mtf?affiliate=toneandtighten
📗 Camille’s favorite books: https://amzn.to/3Vhz2GW
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Jared's other YouTube Channel | https://www.youtube.com/@toneandtighten
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Workout Reference Points:
0:00 Welcome to the workout!
0:07 Timer Starts
0:13 Join the MTF Program!
0:21 Step Tracker Tip!
0:38 Let's Walk!
Weight Loss Fat Loss Weight Loss Vs Fat Loss Vijo Fitness
The keto diet has gained massive popularity in recent years due to its efficiency in helping people lose weight and improve overall health. However, following a strict ketogenic diet can be challenging, and many individuals struggle to stay in ketosis. That’s where keto supplements come in. These products claim to help individuals reach and maintain ketosis more easily, speeding up the process of burning fat for fuel. With so many keto supplements on the market, it can be overwhelming to decide which ones to buy. In this article, we will discuss Keto Supplements Shark Tank: Which Ones to Buy.
Benefits of Keto Supplements
Keto supplements are designed to help individuals achieve and maintain a state of ketosis, where the body burns fat for energy instead of carbohydrates. By taking keto supplements, you may experience increased energy levels, reduced cravings, faster weight loss, improved mental clarity, and better overall health. These supplements can make it easier to follow a ketogenic diet and reap its benefits without feeling deprived or overwhelmed.
When choosing keto supplements, it’s essential to consider the ingredients used in the product. Look for supplements that contain natural, high-quality ingredients with no artificial additives or fillers. Additionally, consider the reputation of the brand and read reviews from other users to ensure the product is effective and safe to use.
Some popular keto supplements featured on Shark Tank include Keto Trim, Keto Boost, Keto Burn, Keto Fit, and Keto Rapid. These products claim to boost ketone levels, increase fat burning, suppress appetite, and improve overall health. However, it’s crucial to do your research and consult with a healthcare professional before trying any new supplement to ensure it’s suitable for your individual needs and goals.
Choosing the Right Keto Supplement
When selecting a keto supplement, consider your specific goals and preferences. Some supplements are designed to boost ketone levels and enhance fat burning, while others focus on suppressing appetite and reducing cravings. It’s essential to choose a supplement that aligns with your weight loss and health goals to maximize results.
Additionally, consider your budget and lifestyle when choosing a keto supplement. Some products may be more expensive than others, so it’s essential to find a supplement that fits within your budget while still providing the desired benefits. Look for discounts, promotions, and bulk purchasing options to save money on your keto supplements.
Before starting any new supplement regimen, consult with a healthcare professional to ensure it’s safe for you to use. They can provide guidance on the best keto supplements for your individual needs and help you navigate any potential side effects or interactions with other medications. By working with a healthcare professional, you can make informed decisions about which keto supplements to buy and how to incorporate them into your daily routine.
Common Questions About Keto Supplements
Q: Are keto supplements safe to use?
A: Keto supplements are generally safe to use when taken as directed. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen to ensure it’s safe for you to use, especially if you have underlying health conditions or are taking medications.
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Q: Do keto supplements really work?
A: Keto supplements can be effective in helping individuals reach and maintain ketosis, leading to weight loss and improved overall health. However, the efficacy of keto supplements can vary depending on the individual, so it’s essential to choose high-quality products and follow a healthy diet and exercise routine for the best results.
Q: What are the potential side effects of keto supplements?
A: Some common side effects of keto supplements may include digestive issues, headaches, fatigue, and dehydration. It’s essential to start with a low dose of the supplement and gradually increase as needed to minimize side effects. If you experience severe or persistent side effects, discontinue use and consult with a healthcare professional.
What I Eat In A Day On The Keto Diet
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Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action.
Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health.
In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being.
Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan.
Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health.
Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life.
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