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Banana stem / vazhapindi is one of the best used healthy veggies. This is one of my favourite ways of cooking it. Banana stem is a rich source of fibre and helps in weight loss. Its high fibre content creates a feeling of satiation and hence, reduces the intake of food. It also helps ease constipation. Banana stem is rich in potassium and vitamin B6 just like the fruit. Clean and chop bana stem into small pieces. Mix it with 1 tbsp curd and 1 tsp turmeric powder. Keep aside for 20 mnts. In a tawa, splutter mustard seeds with red chilly and curry leaves in 2 tbsp coconut oil. Squeeze the banana stem well to drain out all liquid content and add to the tawa. Add salt to taste, mix well and cook closed for 10 mnts. Open lid and add half grared coconut. Mix well. Serve hot💞💪 #ammusdiaries #bananastem #healthyrecipe #homerecipe #traditionalrecipe #fiberrich #weightloss #gogreen #foodblogger #bangalorediaries #instablogger #lifestylecreator #veg
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Lipozem “Turmeric Hack” Review: Weight Loss Solution or Scam? Today, we’re exploring a review of Lipozem, the popular weight-loss supplement marketed as the “Turmeric Hack.” It’s advertised as a natural way to target stubborn fat in areas like the belly, hips, and thighs. 🌐 Lipozem’s promises of “natural and healthy weight control,” fat loss, appetite control, and steady energy boosts, featuring ingredients like Beta-Hydroxybutyrate (BHB) salts for energy and fat burning. ⚠️Potential mild side effects, including digestive discomfort, headaches, and dizziness, often linked to BHB salts. It’s recommended to consult a healthcare provider before starting. 🏭 Produced in an FDA-registered facility under GMP, Lipozem offers a 180-day satisfaction guarantee with options for up to $780 in savings on larger packages. 💊Suggested use is two capsules daily with water before meals, with the advice that consistent use with a balanced diet and active lifestyle may yield results. 🗣️ A look at largely negative user feedback. Many customers report no noticeable weight loss despite following instructions, with some calling it “false advertising” and citing issues with the refund process. If you’re considering trying it, do thorough research and set realistic expectations. Watch the full video to get the details Watch Out: Water Drinking Habits That Could Be Harming You | Barbara O'Neill's Health Tips - https://youtu.be/EmEPwM6TXP0 All images, logos, and brand names in this video are used under the Fair Use doctrine, as outlined in Section 107 of the Copyright Act 1976, for educational and review purposes such as criticism, commentary, news reporting, teaching, and research.
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