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Today was my last day off carb cycling. You can see I am still making healthy choices and eating a balanced diet, however i'm still feeling sluggish and behind track due to the silly season and too many delicious treats. This is me starting fresh and getting my but back into gear with a relaxed healthy eating day.
Stay tuned to see me start carb cycling again #projectgetlean
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Manikarnika actress Kangana Ranaut's diet plan will give you weight loss goals. Manikarnika, the much-awaited movie, starring the very talented Kangana Ranaut in the lead has hit the screens and the audience is receiving it well.Kangana, like almost all other actresses in Bollywood, is very cautious of what she eats and how she works out, so that she slays it in every role, what so ever. Even for Manikarnika, Kangana left no stone unturned to look like the Rani of Jhansi, herself. Here are the actress's diet and fitness routines to give you major weight loss goals and motivate you to hit the gym today
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What I Eat In A Day For Weight Loss Mounjaro Weight Loss Update
Dr. Atul N.C. Peters, Senior Director of Bariatric, Minimal Access & General Surgery at Max Smart Super Speciality Hospital, Saket, breaks down the truth behind so-called "miracle" weight loss drugs. Despite celebrity endorsements, there are no quick fixes—these medications have specific medical uses and should not be taken lightly. Dr Peters emphasises the importance of a balanced lifestyle, a nutritious diet, and regular exercise for sustainable weight management.
To book an appointment with #MaxExpert, call (+91) 8860 444 888, visit maxhealthcare.in or download Max MyHealth App.
Follow Max Healthcare on social media to get latest updates:
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🌿 Ellagitannins: The Natural Ozempic? 🍷✨
Did you know that foods rich in ellagitannins, like pomegranates, can boost your gut health by increasing Akkermansia muciniphila? This powerful probiotic plays a key role in metabolism, weight management, and inflammation control! 🦠🔥
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