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In this episode, Bryce and Claire debunk the myth that perimenopause/menopause signals the end of a fit body you can be proud of.
If you're ready for a refreshing perspective on the idea of aging where women over 40 are encouraged to redefine their fitness successes and take back control of their body and life, this empowering conversation is for you.
Connect with Claire
• 5 Steps to Fat Loss in Perimenopause/Menopause (https://funnel.freetobemejourney.com/five_steps_fat_loss726190)
• Connect with Claire on IG (https://www.instagram.com/trainer.claire/)
• Connect with Claire on FB (https://www.facebook.com/groups/freetobemejourney)
• Email Claire (mailto:[email protected])
Resources for You
• Join the Fat Loss Simplified System (https://hamiltonfit.com/work-with-me) : Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.
• Become a Fat Loss Simplified Insider (https://hamiltonfit.com/insider) : Get exclusive tips, updates, and support by joining our insider community.
• Free Resources, Community, and More (https://hamiltonfit.com/links) : Access our free tools, connect with like-minded individuals, and find additional support to reach your goals.
• Send Bryce an email at [email protected] (mailto:[email protected])
• Follow Bryce on IG at @rbryce_hamilton (https://www.instagram.com/rbryce_hamilton/)
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✅Official Website: https://hotm.art/Coffee-Loophole-Diet ✅Official Website: https://hotm.art/Coffee-Loophole-Diet This pioneering strategy is supported by scientific research conducted by a team of British scientists. Their discoveries unveiled the innate rhythm of fat storage and release within our cells, known as the "fat-burning window." The Coffee Loophole method is crafted to elongate this window, boosting metabolism for more efficient fat burning. The application of this method is simple – just take a capsule with your morning coffee, regardless of your coffee preferences. This capsule transforms your coffee into a potent weight loss solution, immediately stimulating your metabolism upon consumption and providing sustained energy and focus. Many may question the effectiveness of this method, but rest assured, it is backed by peer-reviewed studies and has yielded significant weight loss results for thousands of individuals. Additionally, the capsule is crafted from vegetarian, non-GMO, and gluten-free ingredients, without any added fillers, preservatives, or artificial colors. Produced in a certified GMP sterile facility, the Coffee Loophole capsule ensures pharmaceutical-grade quality and safety. While initial fat loss may begin within the first week, the most substantial results are typically observed after consistent use for five to six months. If you're eager to experience the benefits of this natural weight loss solution, consider purchasing it from the official website. Not only will you receive an authenticity guarantee, but you'll also be covered by a 180-day money-back guarantee for added peace of mind. For a comprehensive understanding of the Coffee Loophole method and how it can help you achieve your desired body, visit the official website linked in the video description and the first pinned comment. Pay meticulous attention to the provided information to embark on your weight loss journey with precision. ✅Official Website: https://hotm.art/Coffee-Loophole-Diet ✅Official Website: https://hotm.art/Coffee-Loophole-Diet COFFEE LOOPHOLE RECIPE✅(STEP BY STEP)✅What Is The Coffee Loophole? COFFEE LOOPHOLE DIET -Weight Loss COFFEE LOOPHOLE RECIPE✅(STEP BY STEP)✅What Is The Coffee Loophole? COFFEE LOOPHOLE DIET -Weight Loss COFFEE LOOPHOLE RECIPE✅(STEP BY STEP)✅What Is The Coffee Loophole? COFFEE LOOPHOLE DIET -Weight Loss KEY MOMENTS: 00:02 Coffee loophole 00:07 What Is The Coffee Loophole ? 00:16 How does it Work? 00:41 Coffee Loophole side effects 00:54 Coffee Method Diet 01:00 Important Alert #specialcoffeeloophole #coffeeloopholerecipe #coffeeloopholediet IGNORE TAGS: what is the coffee method diet,coffee loophole reviews,coffee method,coffee method weight loss,what is the coffee method to lose weight,coffee method diet,7 second coffee loophole reviews,coffee loophole recipe for belly fat,seven second coffee loophole,coffee loophole to lose weight,what is the coffee loophole to lose weight,7 second coffee trick recipe,fitpresso,7 second coffee loophole reviews,7 second coffee trick,fitspresso recipe,what is the coffee loophole ingredients,what is the coffee loophole recipe,coffee loophole recipe for weight loss,coffee loophole,coffee loophole recipe,coffee,7 second coffee loophole,special coffee loophole,the coffee loophole,the coffee loophole diet,morning coffee loophole,weight loss coffee loophole,the coffee loophole for weight loss,loophole coffee for weight loss,does fitspresso really work,what is the coffee loophole for losing weight,coffee hack for weight loss,coffee hack to lose weight,7 second poop method,7 second coffee loophole recipe,coffee diet loophole,special coffee loophole to lose weight,what's the coffee loophole for weight loss,coffee loophole 7 second,fitspresso coffee loophole,coffee loophole review,keto coffee,what are the ingredients in the coffee hack to lose weight,coffee loophole ingredients,coffee loophole for weight loss
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Join The Lady Change, the No.1 platform for menopausal women to lose weight (you can start FOR FREE!) - https://www.skool.com/theladychange 20-minute full-body fat loss workout, specially designed for older ladies who want to stay active, healthy, and strong — without the stress of jumping or high-impact moves. Low-impact, joint-friendly exercises No equipment needed Beginner to intermediate level Easy to follow at home Safe for knees, hips, and back Whether you're in your 50s, 60s, or beyond, this gentle yet effective workout helps burn fat, improve mobility, and boost energy — all from the comfort of your living room.
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How can policy makers and health care leaders ensure affordable, equitable access to GLP-1 medications while managing their substantial budget impact on the health system?
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There is another set of signaling molecules that have a huge impact on metabolic compensations during dieting. These compounds are present in your fat cells so that when fat is burned they are released in significant concentrations. The shocking thing about these compounds is they did not come from your body. They are man made chemicals that you eat, put on your skin, drink in your water, and inhale through the air. POPS stand for Persistent Organic Pollutants and up until very recently no one understood how these compounds were involved in weight loss resistance. Here is how it works: - POPs are fat soluble and so concentrate in animal fat, including humans. You can almost see this as a protective mechanism. If the POPS are in your fat cells, then they can't do damage. So when they get in your body, you store them away in fat. - When you lose fat, they are released in significant amounts and can do damage and slow the metabolism. - POPs primarily impact the thyroid gland by decreasing its ability to make thyroid hormone, disrupting thyroid hormones once they are made, and causing thyroid hormones to be removed from the body faster. If your metabolism is a large jumbo jetliner, the thyroid gland is one of the engines. POPs appear to work in part by blowing out the thyroid engine. In other words, POPs shut down thyroid function and drastically suppress metabolic function (for more on this read the review article in the reference section). And if you think this effect is small, it may surprise you to know these POPs have a greater impact on metabolic rate than the all mighty hormone leptin. In other words, this is a very BIG deal. For more: http://www.metaboliceffect.com/how-to-maintain-weight-loss/
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